Sarah Koza

Fage 18AKIEMTUTIESLGSC

342 plausible swims · 41 meets · 2016-06-03 → 2024-04-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.20	AA+0.41s to AAA	2024-03-01	2024 IES Short Course Championships fast pool
100 Freestyle	SCY	54.88	AA+1.09s to AAA	2024-04-05	2024 Western Zone SCY Senior Zones fast pool
200 Freestyle	SCY	2:04.18	A+2.09s to AA	2019-03-02	2019 IES Short Course Championships fast pool
500 Freestyle	SCY	5:45.57	BB+4.28s to A	2019-10-26	2019 IE La Grande Spooktacular venue
1650 Freestyle	SCY	19:46.34	BB+7.45s to A	2020-01-04	January Storm venue
50 Backstroke	SCY	30.12	BB+0.23s to A	2019-01-05	January Storm venue
100 Backstroke	SCY	1:00.83	AA+2.34s to AAA	2024-04-03	2024 Western Zone SCY Senior Zones fast pool
200 Backstroke	SCY	2:14.94	A+2.05s to AA	2024-03-03	2024 IES Short Course Championships fast pool
50 Breaststroke	SCY	34.12	A+0.63s to AA	2020-03-07	2020 IES SC Junior Olympics fast pool
100 Breaststroke	SCY	1:08.95	AA+2.06s to AAA	2024-04-06	2024 Western Zone SCY Senior Zones fast pool
200 Breaststroke	SCY	2:32.61	A+0.72s to AA	2024-04-04	2024 Western Zone SCY Senior Zones fast pool
50 Butterfly	SCY	29.79	A+1.10s to AA	2018-05-06	2018 IE Baker City Dive & Dash venue
100 Butterfly	SCY	1:04.81	BB+1.52s to A	2020-01-04	January Storm venue
200 Butterfly	SCY	2:28.29	BB+8.10s to A	2020-01-05	January Storm venue
100 Individual Medley	SCY	1:03.34		2019-03-03	2019 IES Short Course Championships fast pool
200 Individual Medley	SCY	2:12.98	AA+2.49s to AAA	2024-04-06	2024 Western Zone SCY Senior Zones fast pool
400 Individual Medley	SCY	4:58.60	A+7.91s to AA	2022-04-16	2022 IE LGSC Hop into the Pool Developmental slow pool
50 Freestyle	LCM	29.32	AA+0.93s to AAA	2019-08-10	2019 Western Zone Age Group Championships venue
100 Freestyle	LCM	1:04.41	A+0.22s to AA	2022-06-03	2022 TRI-CITY OPEN venue
200 Freestyle	LCM	2:21.26	A+2.17s to AA	2022-06-05	2022 TRI-CITY OPEN venue
400 Freestyle	LCM	5:09.61	BB+3.52s to A	2022-06-03	2022 TRI-CITY OPEN venue
50 Backstroke	LCM	34.24	AA+1.45s to AAA	2018-07-29	2018 Inland Empire Long Course Championships venue
100 Backstroke	LCM	1:14.28	BB+0.09s to A	2023-06-03	2023 TRI-CITY INVITE venue
200 Backstroke	LCM	2:45.55	BB+4.36s to A	2021-06-04	2021 TRI-CITY OPEN venue
50 Breaststroke	LCM	37.81	AA+1.52s to AAA	2018-07-28	2018 Inland Empire Long Course Championships venue
100 Breaststroke	LCM	1:23.06	A+2.27s to AA	2019-08-07	2019 Western Zone Age Group Championships venue
200 Breaststroke	LCM	2:58.43	A+2.04s to AA	2021-07-27	Finals - Western Zone Senior Champs fast pool
50 Butterfly	LCM	33.42	BB+0.23s to A	2021-05-23	2021 IE LCN Fazzaris Pizza Open venue
100 Butterfly	LCM	1:13.83	BB+1.64s to A	2022-06-05	2022 TRI-CITY OPEN venue
200 Individual Medley	LCM	2:37.58	A+1.39s to AA	2021-07-29	Finals - Western Zone Senior Champs fast pool
400 Individual Medley	LCM	5:34.67	A+0.88s to AA	2021-07-28	Finals - Western Zone Senior Champs fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.98	flat	200 Free Relay	2016-10-23	2016 La Grande Spooktacular Swim Meet
50 Freestyle	SCY	25.57	flying	200 Free Relay (leg 3)	2022-04-02	2022 Western Zone SCY Senior Zones
100 Freestyle	SCY	57.58	flying	400 Free Relay (leg 4)	2020-03-08	2020 IES SC Junior Olympics
50 Breaststroke	SCY	32.58	flying	200 Medley Relay (leg 2)	2023-03-04	2023 IES Short Course Championships
100 Breaststroke	SCY	1:15.61	flying	400 Medley Relay (leg 2)	2020-03-07	2020 IES SC Junior Olympics
50 Butterfly	SCY	29.67	flying	200 Medley Relay (leg 3)	2019-03-02	2019 IES Short Course Championships
50 Freestyle	LCM	28.37	flying	200 Free Relay (leg 3)	2019-08-10	2019 Western Zone Age Group Championships
100 Freestyle	LCM	1:14.78	flat	400 Free Relay	2017-07-29	2017 INLAND EMPIRE LONG COURSE CHAMPIOHSHIP
100 Freestyle	LCM	1:06.32	flying	400 Free Relay (leg 3)	2019-08-07	2019 Western Zone Age Group Championships
50 Breaststroke	LCM	36.70	flying	200 Medley Relay (leg 2)	2019-08-08	2019 Western Zone Age Group Championships
100 Breaststroke	LCM	1:21.32	flying	400 Medley Relay (leg 2)	2019-08-09	2019 Western Zone Age Group Championships
100 Butterfly	LCM	1:54.83	flying	400 Medley Relay (leg 3)	2016-07-29	2016 Inland Empire Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4097 points (6/6 events)

Event	Time	Points
500 FR SCY	5:45.57	637
200 BK SCY	2:14.94	687
200 BR SCY	2:32.61	747
200 FL SCY	2:28.29	558
200 IM SCY	2:12.98	785
400 IM SCY	4:58.60	683

IMR 17-18 · SCY

3626 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.18	702
100 BK SCY	1:00.83	738
100 BR SCY	1:08.95	784
100 FL SCY	1:04.81	617
200 IM SCY	2:12.98	785

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.88

26.19

28.69

Front half 26.19s · back half 28.69s

200 Freestyle SCY 2:04.18

28.12

32.11

32.21

31.74

Front half 60.23s · back half 63.95s

500 Freestyle SCY 5:45.57

30.94

34.32

35.16

34.84

35.38

35.30

35.35

35.08

35.62

33.58

Front half 170.64s · back half 174.93s

1650 Freestyle SCY 19:46.34

32.91

36.11

36.75

37.32

36.83

36.48

36.81

36.82

36.06

36.46

36.32

36.18

36.52

36.21

36.65

36.13

36.24

37.01

35.28

36.12

35.16

36.58

34.75

35.71

35.98

35.96

35.49

35.68

35.60

35.18

35.32

35.69

34.03

100 Backstroke SCY 1:00.83

29.27

31.56

Front half 29.27s · back half 31.56s

200 Backstroke SCY 2:14.94

31.33

34.68

34.87

34.06

Front half 66.01s · back half 68.93s

100 Breaststroke SCY 1:08.95

31.89

37.06

Front half 31.89s · back half 37.06s

200 Breaststroke SCY 2:32.61

33.70

38.74

39.80

40.37

Front half 72.44s · back half 80.17s

100 Butterfly SCY 1:04.81

30.29

34.52

Front half 30.29s · back half 34.52s

200 Butterfly SCY 2:28.29

33.31

39.35

38.47

37.16

Front half 72.66s · back half 75.63s

100 Individual Medley SCY 1:03.34

29.60

33.74

Front half 29.60s · back half 33.74s

200 Individual Medley SCY 2:12.98

29.27

33.95

37.94

31.82

Front half 63.22s · back half 69.76s

400 Individual Medley SCY 4:58.60

31.79

38.23

39.60

38.11

40.27

42.24

34.40

33.96

Front half 147.73s · back half 150.87s

200 Freestyle LCM 2:21.26

68.56

72.70

Front half 68.56s · back half 72.70s

200 Backstroke LCM 2:45.55

80.18

85.37

Front half 80.18s · back half 85.37s

200 Breaststroke LCM 2:58.43

40.18

45.95

47.05

45.25

Front half 86.13s · back half 92.30s

200 Individual Medley LCM 2:37.58

32.69

41.90

44.95

38.04

Front half 74.59s · back half 82.99s

400 Individual Medley LCM 5:34.67

34.26

40.58

44.37

42.24

46.06

48.58

39.89

38.69

Front half 161.45s · back half 173.22s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.20 25 swims

100 Freestyle SCY 54.88 21 swims

200 Freestyle SCY 2:04.18 9 swims

500 Freestyle SCY 5:45.57 4 swims

1650 Freestyle SCY 19:46.34 1 swim

50 Backstroke SCY 30.12 9 swims

100 Backstroke SCY 1:00.83 19 swims

200 Backstroke SCY 2:14.94 8 swims

50 Breaststroke SCY 34.12 8 swims

100 Breaststroke SCY 1:08.95 25 swims

200 Breaststroke SCY 2:32.61 13 swims

50 Butterfly SCY 29.79 8 swims

100 Butterfly SCY 1:04.81 9 swims

200 Butterfly SCY 2:28.29 1 swim

100 Individual Medley SCY 1:03.34 7 swims

200 Individual Medley SCY 2:12.98 19 swims

400 Individual Medley SCY 4:58.60 6 swims

50 Freestyle LCM 29.32 19 swims

100 Freestyle LCM 1:04.41 16 swims

200 Freestyle LCM 2:21.26 8 swims

400 Freestyle LCM 5:09.61 2 swims

50 Backstroke LCM 34.24 10 swims

100 Backstroke LCM 1:14.28 16 swims

200 Backstroke LCM 2:45.55 4 swims

50 Breaststroke LCM 37.81 9 swims

100 Breaststroke LCM 1:23.06 20 swims

200 Breaststroke LCM 2:58.43 9 swims

50 Butterfly LCM 33.42 10 swims

100 Butterfly LCM 1:13.83 9 swims

200 Individual Medley LCM 2:37.58 12 swims

400 Individual Medley LCM 5:34.67 6 swims