Jon Kowalski

Mage 17CZEZMENEABFSUN

110 plausible swims · 20 meets · 2023-11-17 → 2025-12-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.31	AA+0.22s to AAA	2025-12-18	2026 NE NSSC Senior Championships
100 Freestyle	SCY	48.14	AAA+2.05s to AAAA	2025-12-18	2026 NE NSSC Senior Championships
200 Freestyle	SCY	1:45.35	AAA+3.86s to AAAA	2024-12-20	2024 NE CS SCY New England Senior Meet venue
500 Freestyle	SCY	5:01.71	A+0.02s to AA	2024-11-01	2024 NE CLIP Swim Fall Classic slow pool
1650 Freestyle	SCY	17:31.51	AA+41.72s to AAA	2023-11-17	2023 ME ABF Nov Trial/Finals Meet venue
50 Backstroke	SCY	26.19	A+0.50s to AA	2025-10-19	2025 NE ABF Oct Specialty - copied venue
100 Backstroke	SCY	54.98	A+0.09s to AA	2024-12-22	2024 NE CS SCY New England Senior Meet venue
200 Backstroke	SCY	2:07.59	BB+2.40s to A	2025-01-01	2025 ne abf oct specialty results
100 Breaststroke	SCY	1:08.81	BB+4.12s to A	2024-11-16	2024 NE SAC Turkey Splash venue
200 Breaststroke	SCY	2:31.98	BB+11.19s to A	2024-10-06	2024 NE CS Fall Festival venue
50 Butterfly	SCY	24.11	AAA+0.72s to AAAA	2025-12-21	2026 NE NSSC Senior Championships venue
100 Butterfly	SCY	55.05	A+0.76s to AA	2025-12-18	2026 NE NSSC Senior Championships
100 Individual Medley	SCY	57.88		2025-01-01	2025 ne abf oct specialty results
200 Individual Medley	SCY	2:03.33	A+0.44s to AA	2024-11-15	2024 NE SAC Turkey Splash venue
400 Individual Medley	SCY	4:24.94	A+0.45s to AA	2025-01-10	2025 CRA New Year Distance and Specialty Meet
50 Freestyle	LCM	25.73	AA+0.24s to AAA	2025-03-29	2025 Speedo Sectional Championship venue
100 Freestyle	LCM	55.59	AAA+2.60s to AAAA	2024-03-08	2024 USA Swimming Speedo Championship Series venue
200 Freestyle	LCM	2:02.47	AA+0.28s to AAA	2024-03-09	2024 USA Swimming Speedo Championship Series venue
400 Freestyle	LCM	4:24.40	AA+3.81s to AAA	2024-03-08	2024 USA Swimming Speedo Championship Series venue
50 Backstroke	LCM	30.18	AA+0.79s to AAA	2025-01-01	2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue
100 Backstroke	LCM	1:05.48	A+0.79s to AA	2025-03-29	2025 Speedo Sectional Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	21.26	flying	200 Medley Relay (leg 4)	2024-12-19	2024 NE CS SCY New England Senior Meet
100 Freestyle	SCY	47.17	flying	400 Medley Relay (leg 4)	2024-12-22	2024 NE CS SCY New England Senior Meet
100 Freestyle	SCY	46.67	flying	400 Free Relay (leg 4)	2024-12-20	2024 NE CS SCY New England Senior Meet
50 Freestyle	LCM	24.55	flying	200 Free Relay (leg 2)	2025-03-30	2025 Speedo Sectional Championship
50 Freestyle	LCM	25.28	flying	200 Medley Relay (leg 4)	2025-03-29	2025 Speedo Sectional Championship
100 Freestyle	LCM	55.36	flying	400 Free Relay (leg 2)	2025-03-29	2025 Speedo Sectional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3297 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:01.71	735
200 BK SCY	2:07.59	604
200 BR SCY	2:31.98	513
200 IM SCY	2:03.33	721
400 IM SCY	4:24.94	724
200 FL SCY	—	0

IMR 17-18 · SCY

3531 points (5/5 events)

Event	Time	Points
200 FR SCY	1:45.35	860
100 BK SCY	54.98	703
100 BR SCY	1:08.81	538
100 FL SCY	55.05	709
200 IM SCY	2:03.33	721

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 48.14 split/total mismatch

23.10

1.94

Front half 23.10s · back half 25.04s

200 Freestyle SCY 1:45.35

23.85

26.44

27.61

27.45

Front half 50.29s · back half 55.06s

500 Freestyle SCY 5:01.71

26.90

29.73

30.62

30.49

30.79

30.77

31.28

29.06

Front half 148.53s · back half 153.18s

1650 Freestyle SCY 17:31.51

27.28

30.40

31.24

31.82

31.42

31.91

32.13

32.44

31.83

31.72

32.81

32.14

32.33

32.35

32.01

31.92

32.26

33.02

32.13

32.17

32.45

32.51

32.69

32.32

31.63

33.11

32.20

32.26

31.96

31.99

31.61

29.13

100 Backstroke SCY 54.98

26.38

28.60

Front half 26.38s · back half 28.60s

200 Backstroke SCY 2:07.59 split/total mismatch

29.58

32.65

33.47

31.89

100 Breaststroke SCY 1:08.81

33.17

35.64

Front half 33.17s · back half 35.64s

200 Breaststroke SCY 2:31.98

34.19

38.52

39.91

39.36

Front half 72.71s · back half 79.27s

100 Butterfly SCY 55.05 split/total mismatch

25.20

4.65

Front half 25.20s · back half 29.85s

100 Individual Medley SCY 57.88 split/total mismatch

26.36

5.16

Front half 26.36s · back half 31.52s

200 Individual Medley SCY 2:03.33

26.10

31.31

37.87

28.05

Front half 57.41s · back half 65.92s

400 Individual Medley SCY 4:24.94 split/total mismatch

26.38

30.70

33.04

33.14

40.30

41.21

31.13

29.04

200 Freestyle LCM 2:02.47

59.00

63.47

Front half 59.00s · back half 63.47s

400 Freestyle LCM 4:24.40

61.88

67.93

65.73

68.86

Front half 129.81s · back half 134.59s

100 Backstroke LCM 1:05.48

31.47

34.01

Front half 31.47s · back half 34.01s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.31 14 swims

100 Freestyle SCY 48.14 11 swims

200 Freestyle SCY 1:45.35 13 swims

500 Freestyle SCY 5:01.71 7 swims

1650 Freestyle SCY 17:31.51 1 swim

50 Backstroke SCY 26.19 3 swims

100 Backstroke SCY 54.98 8 swims

200 Backstroke SCY 2:07.59 4 swims

100 Breaststroke SCY 1:08.81 3 swims

200 Breaststroke SCY 2:31.98 1 swim

50 Butterfly SCY 24.11 4 swims

100 Butterfly SCY 55.05 11 swims

100 Individual Medley SCY 57.88 2 swims

200 Individual Medley SCY 2:03.33 1 swim

400 Individual Medley SCY 4:24.94 4 swims

50 Freestyle LCM 25.73 5 swims

100 Freestyle LCM 55.59 6 swims

200 Freestyle LCM 2:02.47 5 swims

400 Freestyle LCM 4:24.40 2 swims

50 Backstroke LCM 30.18 3 swims

100 Backstroke LCM 1:05.48 2 swims