Ellie Post

Fage 11CASTOP

121 plausible swims · 23 meets · 2025-06-14 → 2026-10-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 34.37 B+1.38s to BB·+8.28s to Sectionals 2026-06-27 2026 STOP OCSC Pentathlonvenue
100 Freestyle SCY 1:16.26 B+4.07s to BB·+19.77s to Sectionals 2026-04-26 2026 OC Committee's April Meet @ Patriot Aq.venue
200 Freestyle SCY 2:43.10 B+6.01s to BB·+40.71s to Sectionals 2026-04-26 2026 OC Committee's April Meet @ Patriot Aq.venue
500 Freestyle SCY 7:19.79 B+18.20s to BB·+110.40s to Sectionals 2026-03-22 2026 CA STOP BC Chmpionship SCvenue
50 Backstroke SCY 42.95 +2.36s to B·+16.66s to Futures 2026-10-11 2026 GWSC ABC SCY Age Group Swim Meetvenue
100 Backstroke SCY 1:32.30 +1.61s to B·+30.91s to Sectionals 2026-03-22 2026 CA STOP BC Chmpionship SCvenue
50 Breaststroke SCY 41.14 BB+2.15s to A·+11.35s to Futures 2026-10-10 2026 GWSC ABC SCY Age Group Swim Meetvenue
100 Breaststroke SCY 1:27.31 BB+1.82s to A·+16.72s to Sectionals 2026-03-13 2026 SCS Spring Age Group Champs @ RMDA - copvenue
200 Breaststroke SCY 3:10.38 BB+5.79s to A·+37.59s to Sectionals 2026-10-10 2026 GWSC ABC SCY Age Group Swim Meetvenue
50 Butterfly SCY 42.18 +3.29s to B·+16.49s to Futures 2026-06-27 2026 STOP OCSC Pentathlonvenue
100 Butterfly SCY 1:38.05 +7.26s to B·+36.96s to Sectionals 2026-03-22 2026 CA STOP BC Chmpionship SCvenue
100 Individual Medley SCY 1:24.48 B+2.19s to BB 2026-10-10 2026 GWSC ABC SCY Age Group Swim Meetvenue
200 Individual Medley SCY 2:58.54 BB+13.35s to A·+42.05s to Sectionals 2026-10-11 2026 GWSC ABC SCY Age Group Swim Meetvenue
400 Individual Medley SCY 6:42.55 B+19.86s to BB·+110.96s to Sectionals 2026-04-26 2026 OC Committee's April Meet @ Patriot Aq.venue
50 Freestyle SCM 38.06 B+1.67s to BB·+9.17s to Sectionals 2026-05-23 2026 CA STOP SCM Invitationalvenue
200 Freestyle SCM 2:59.93 B+6.44s to BB·+44.64s to Sectionals 2026-05-23 2026 CA STOP SCM Invitationalvenue
50 Breaststroke SCM 46.09 BB+3.00s to A 2026-05-23 2026 CA STOP SCM Invitationalvenue
100 Breaststroke SCM 1:42.02 BB+7.53s to A·+24.03s to Sectionals 2026-05-23 2026 CA STOP SCM Invitationalvenue
100 Individual Medley SCM 1:37.81 B+6.82s to BB 2026-05-23 2026 CA STOP SCM Invitationalvenue
200 Individual Medley SCM 3:22.51 B+4.72s to BB·+51.72s to Sectionals 2026-05-23 2026 CA STOP SCM Invitationalvenue
50 Freestyle LCM 38.89 B+1.30s to BB·+9.30s to Sectionals 2026-06-14 2026 SCS June AG Invitevenue
100 Freestyle LCM 1:24.88 B+2.09s to BB·+20.49s to Sectionals 2026-05-03 2026 CA MVN May BB Min LCMvenue
200 Freestyle LCM 3:01.45 B+2.26s to BB·+42.46s to Sectionals 2026-07-24 2026 CA SCS/RAA Summer A/G Champs - copiedvenue
400 Freestyle LCM 6:36.18 B+16.69s to BB·+104.39s to Sectionals 2026-06-07 2026 CA GWSC B MIN LCM Age Group Meetvenue
100 Backstroke LCM 1:47.25 +1.46s to B·+35.86s to Sectionals 2026-05-03 2026 CA MVN May BB Min LCMvenue
50 Breaststroke LCM 44.19 A+1.20s to AA·+9.40s to Futures 2026-07-24 2026 CA SCS/RAA Summer A/G Champs - copiedvenue
100 Breaststroke LCM 1:36.90 A+2.41s to AA·+15.91s to Sectionals 2026-07-18 2026 SCS ELITE Age Group LCM Championshipvenue
100 Butterfly LCM 2:00.58 +17.19s to B·+51.29s to Sectionals 2026-05-02 2026 CA MVN May BB Min LCMvenue
200 Individual Medley LCM 3:16.88 BB+7.79s to A·+39.89s to Sectionals 2026-07-19 2026 SCS ELITE Age Group LCM Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.68 flying 200 Free Relay (leg 4) 2026-04-26 2026 OC Committee's April Meet @ Patriot Aq.
50 Breaststroke SCY 40.88 flying 200 Medley Relay (leg 2) 2026-04-25 2026 OC Committee's April Meet @ Patriot Aq.
50 Freestyle LCM 39.75 flying 200 Free Relay (leg 2) 2026-06-13 2026 SCS June AG Invite
50 Breaststroke LCM 46.01 flying 200 Medley Relay (leg 2) 2026-06-12 2026 SCS June AG Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2043 points (5/5 events)

EventTime Points
400 FR LCM 6:36.18 411
100 BK LCM 1:47.25 313
100 BR LCM 1:36.90 601
100 FL LCM 2:00.58 202
200 IM LCM 3:16.88 516

IMR 11-12 · SCY

1956 points (5/5 events)

EventTime Points
200 FR SCY 2:43.10 417
50 BK SCY 42.95 310
50 BR SCY 41.14 515
50 FL SCY 42.18 282
100 IM SCY 1:24.48 432

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:43.10

36.13
41.14
42.79
43.04

Front half 77.27s · back half 85.83s

500 Freestyle SCY 7:19.79

37.99
43.61
44.97
45.38
44.12
44.89
46.37
45.75
44.51
42.20

Front half 216.07s · back half 223.72s

100 Backstroke SCY 1:32.30

44.92
47.38

Front half 44.92s · back half 47.38s

100 Breaststroke SCY 1:27.31

41.74
45.57

Front half 41.74s · back half 45.57s

200 Breaststroke SCY 3:10.38

44.08
49.17
49.52
47.61

Front half 93.25s · back half 97.13s

100 Butterfly SCY 1:38.05

44.54
53.51

Front half 44.54s · back half 53.51s

100 Individual Medley SCY 1:24.48

41.61
42.87

Front half 41.61s · back half 42.87s

200 Individual Medley SCY 2:58.54

43.47
46.40
47.40
41.27

Front half 89.87s · back half 88.67s

400 Individual Medley SCY 6:42.55

50.42
59.99
51.82
52.24
48.34
52.19
43.83
43.72

Front half 214.47s · back half 188.08s

200 Freestyle SCM 2:59.93

41.98
45.77
47.08
45.10

Front half 87.75s · back half 92.18s

100 Breaststroke SCM 1:42.02

49.46
52.56

Front half 49.46s · back half 52.56s

100 Individual Medley SCM 1:37.81

48.61
49.20

Front half 48.61s · back half 49.20s

200 Individual Medley SCM 3:22.51

48.61
52.86
55.83
45.21

Front half 101.47s · back half 101.04s

100 Freestyle LCM 1:24.88

40.59
44.29

Front half 40.59s · back half 44.29s

200 Freestyle LCM 3:01.45

42.26
45.71
47.52
45.96

Front half 87.97s · back half 93.48s

400 Freestyle LCM 6:36.18

46.32
50.73
50.23
50.72
49.44
51.25
48.95
48.54

Front half 198.00s · back half 198.18s

100 Backstroke LCM 1:47.25

52.22
55.03

Front half 52.22s · back half 55.03s

100 Breaststroke LCM 1:36.90

45.41
51.49

Front half 45.41s · back half 51.49s

100 Butterfly LCM 2:00.58

57.92
62.66

Front half 57.92s · back half 62.66s

200 Individual Medley LCM 3:16.88

44.57
55.28
51.56
45.47

Front half 99.85s · back half 97.03s

Reaction time

fastest 0.55s average 0.550s slowest 0.55s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.37 7 swims
100 Freestyle SCY 1:16.26 5 swims
200 Freestyle SCY 2:43.10 3 swims
500 Freestyle SCY 7:19.79 2 swims
50 Backstroke SCY 42.95 8 swims
100 Backstroke SCY 1:32.30 4 swims
50 Breaststroke SCY 41.14 9 swims
100 Breaststroke SCY 1:27.31 10 swims
200 Breaststroke SCY 3:10.38 1 swim
50 Butterfly SCY 42.18 6 swims
100 Butterfly SCY 1:38.05 2 swims
100 Individual Medley SCY 1:24.48 12 swims
200 Individual Medley SCY 2:58.54 6 swims
400 Individual Medley SCY 6:42.55 2 swims
50 Freestyle SCM 38.06 1 swim
200 Freestyle SCM 2:59.93 1 swim
50 Breaststroke SCM 46.09 1 swim
100 Breaststroke SCM 1:42.02 1 swim
100 Individual Medley SCM 1:37.81 1 swim
200 Individual Medley SCM 3:22.51 1 swim
50 Freestyle LCM 38.89 3 swims
100 Freestyle LCM 1:24.88 1 swim
200 Freestyle LCM 3:01.45 2 swims
400 Freestyle LCM 6:36.18 1 swim
100 Backstroke LCM 1:47.25 1 swim
50 Breaststroke LCM 44.19 12 swims
100 Breaststroke LCM 1:36.90 12 swims
100 Butterfly LCM 2:00.58 1 swim
200 Individual Medley LCM 3:16.88 4 swims