Ellie Post

Fage 10CASTOP

116 plausible swims · 23 meets · 2025-06-14 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	34.37	BB+2.18s to A	2026-06-27	2026 STOP OCSC Pentathlon fast pool
100 Freestyle	SCY	1:16.26	BB+4.77s to A	2026-04-26	2026 OC Committee's April Meet @ Patriot Aq. fast pool
200 Freestyle	SCY	2:43.10	BB+4.71s to A	2026-04-26	2026 OC Committee's April Meet @ Patriot Aq. fast pool
500 Freestyle	SCY	7:19.79	BB+25.90s to A	2026-03-22	2026 CA STOP BC Chmpionship SC venue
50 Backstroke	SCY	42.96	BB+4.97s to A	2026-06-27	2026 STOP OCSC Pentathlon fast pool
100 Backstroke	SCY	1:32.30	BB+10.01s to A	2026-03-22	2026 CA STOP BC Chmpionship SC venue
50 Breaststroke	SCY	41.19	A+0.30s to AA	2026-03-14	2026 SCS Spring Age Group Champs @ RMDA - cop venue
100 Breaststroke	SCY	1:27.31	AA+2.62s to AAA	2026-03-13	2026 SCS Spring Age Group Champs @ RMDA - cop venue
50 Butterfly	SCY	42.18	BB+5.19s to A	2026-06-27	2026 STOP OCSC Pentathlon fast pool
100 Butterfly	SCY	1:38.05	BB+11.96s to A	2026-03-22	2026 CA STOP BC Chmpionship SC venue
100 Individual Medley	SCY	1:24.52	BB+1.93s to A	2026-06-27	2026 STOP OCSC Pentathlon fast pool
200 Individual Medley	SCY	2:59.74	BB+3.55s to A	2026-02-14	2026 MVN Lunar AAPI Festival venue
400 Individual Medley	SCY	6:42.55		2026-04-26	2026 OC Committee's April Meet @ Patriot Aq. fast pool
50 Freestyle	SCM	38.06	BB+2.47s to A	2026-05-23	2026 CA STOP SCM Invitational venue
200 Freestyle	SCM	2:59.93	BB+4.94s to A	2026-05-23	2026 CA STOP SCM Invitational venue
50 Breaststroke	SCM	46.09	A+1.00s to AA	2026-05-23	2026 CA STOP SCM Invitational venue
100 Breaststroke	SCM	1:42.02	A+3.53s to AA	2026-05-23	2026 CA STOP SCM Invitational venue
100 Individual Medley	SCM	1:37.81	BB+6.52s to A	2026-05-23	2026 CA STOP SCM Invitational venue
200 Individual Medley	SCM	3:22.51	BB+7.82s to A	2026-05-23	2026 CA STOP SCM Invitational venue
50 Freestyle	LCM	38.89	BB+2.30s to A	2026-06-14	2026 SCS June AG Invite venue
100 Freestyle	LCM	1:24.88	BB+2.89s to A	2026-05-03	2026 CA MVN May BB Min LCM venue
200 Freestyle	LCM	3:03.47	BB+3.08s to A	2026-06-06	2026 CA GWSC B MIN LCM Age Group Meet venue
400 Freestyle	LCM	6:36.18	BB+20.89s to A	2026-06-07	2026 CA GWSC B MIN LCM Age Group Meet venue
100 Backstroke	LCM	1:47.25	BB+12.26s to A	2026-05-03	2026 CA MVN May BB Min LCM venue
50 Breaststroke	LCM	45.21	AA+0.92s to AAA	2026-06-14	2026 SCS June AG Invite venue
100 Breaststroke	LCM	1:37.27	AAA+4.18s to AAAA	2026-06-13	2026 SCS June AG Invite venue
100 Butterfly	LCM	2:00.58	B+4.69s to BB	2026-05-02	2026 CA MVN May BB Min LCM venue
200 Individual Medley	LCM	3:17.45	A+3.96s to AA	2026-06-12	2026 SCS June AG Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	33.68	flying	200 Free Relay (leg 4)	2026-04-26	2026 OC Committee's April Meet @ Patriot Aq.
50 Breaststroke	SCY	40.88	flying	200 Medley Relay (leg 2)	2026-04-25	2026 OC Committee's April Meet @ Patriot Aq.
50 Freestyle	LCM	39.75	flying	200 Free Relay (leg 2)	2026-06-13	2026 SCS June AG Invite
50 Breaststroke	LCM	46.01	flying	200 Medley Relay (leg 2)	2026-06-12	2026 SCS June AG Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

2906 points (5/5 events)

Event	Time	Points
200 FR LCM	3:03.47	604
100 BK LCM	1:47.25	432
100 BR LCM	1:37.27	873
100 FL LCM	2:00.58	298
200 IM LCM	3:17.45	699

IMR 10 & under · SCY

2685 points (5/5 events)

Event	Time	Points
100 FR SCY	1:16.26	531
50 BK SCY	42.96	436
50 BR SCY	41.19	718
50 FL SCY	42.18	408
100 IM SCY	1:24.52	592

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:43.10

36.13

41.14

42.79

43.04

Front half 77.27s · back half 85.83s

500 Freestyle SCY 7:19.79

37.99

43.61

44.97

45.38

44.12

44.89

46.37

45.75

44.51

42.20

Front half 216.07s · back half 223.72s

100 Backstroke SCY 1:32.30

44.92

47.38

Front half 44.92s · back half 47.38s

100 Breaststroke SCY 1:27.31

41.74

45.57

Front half 41.74s · back half 45.57s

100 Butterfly SCY 1:38.05

44.54

53.51

Front half 44.54s · back half 53.51s

100 Individual Medley SCY 1:24.52

42.05

42.47

Front half 42.05s · back half 42.47s

200 Individual Medley SCY 2:59.74

43.26

45.60

50.83

40.05

Front half 88.86s · back half 90.88s

400 Individual Medley SCY 6:42.55

50.42

59.99

51.82

52.24

48.34

52.19

43.83

43.72

Front half 214.47s · back half 188.08s

200 Freestyle SCM 2:59.93

41.98

45.77

47.08

45.10

Front half 87.75s · back half 92.18s

100 Breaststroke SCM 1:42.02

49.46

52.56

Front half 49.46s · back half 52.56s

100 Individual Medley SCM 1:37.81

48.61

49.20

Front half 48.61s · back half 49.20s

200 Individual Medley SCM 3:22.51

48.61

52.86

55.83

45.21

Front half 101.47s · back half 101.04s

100 Freestyle LCM 1:24.88

40.59

44.29

Front half 40.59s · back half 44.29s

200 Freestyle LCM 3:03.47

42.51

46.46

48.99

45.51

Front half 88.97s · back half 94.50s

400 Freestyle LCM 6:36.18

46.32

50.73

50.23

50.72

49.44

51.25

48.95

48.54

Front half 198.00s · back half 198.18s

100 Backstroke LCM 1:47.25

52.22

55.03

Front half 52.22s · back half 55.03s

100 Breaststroke LCM 1:37.27

47.30

49.97

Front half 47.30s · back half 49.97s

100 Butterfly LCM 2:00.58

57.92

62.66

Front half 57.92s · back half 62.66s

200 Individual Medley LCM 3:17.45

46.85

53.55

53.05

44.00

Front half 100.40s · back half 97.05s

Reaction time

fastest 0.55s average 0.550s slowest 0.55s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 34.37 7 swims

100 Freestyle SCY 1:16.26 5 swims

200 Freestyle SCY 2:43.10 3 swims

500 Freestyle SCY 7:19.79 2 swims

50 Backstroke SCY 42.96 7 swims

100 Backstroke SCY 1:32.30 5 swims

50 Breaststroke SCY 41.19 11 swims

100 Breaststroke SCY 1:27.31 9 swims

50 Butterfly SCY 42.18 6 swims

100 Butterfly SCY 1:38.05 2 swims

100 Individual Medley SCY 1:24.52 14 swims

200 Individual Medley SCY 2:59.74 5 swims

400 Individual Medley SCY 6:42.55 2 swims

50 Freestyle SCM 38.06 1 swim

200 Freestyle SCM 2:59.93 1 swim

50 Breaststroke SCM 46.09 1 swim

100 Breaststroke SCM 1:42.02 1 swim

100 Individual Medley SCM 1:37.81 1 swim

200 Individual Medley SCM 3:22.51 1 swim

50 Freestyle LCM 38.89 4 swims

100 Freestyle LCM 1:24.88 1 swim

200 Freestyle LCM 3:03.47 1 swim

400 Freestyle LCM 6:36.18 1 swim

100 Backstroke LCM 1:47.25 1 swim

50 Breaststroke LCM 45.21 10 swims

100 Breaststroke LCM 1:37.27 10 swims

100 Butterfly LCM 2:00.58 1 swim

200 Individual Medley LCM 3:17.45 3 swims