Catherine Nosal

Fage 12SDIL

6 plausible swims · 1 meets · 2000-08-10 → 2000-08-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	LCM	29.60	AAA+0.31s to AAAA·+0.81s to Sectionals	2000-08-11	2025 Central Zone 14 & Under Championship Mee venue
100 Freestyle	LCM	1:03.42	AAAA·+1.63s to Sectionals	2000-08-10	2025 Central Zone 14 & Under Championship Mee venue
200 Freestyle	LCM	2:17.75	AAAA·+4.66s to Sectionals	2000-08-12	2025 Central Zone 14 & Under Championship Mee venue
400 Freestyle	LCM	4:47.25	AAAA·+4.86s to Sectionals	2000-08-10	2025 Central Zone 14 & Under Championship Mee venue
5280 Freestyle	LCM	25:10.96		2000-08-13	2025 Central Zone 14 & Under Championship Mee venue
200 Individual Medley	LCM	2:42.64	AAA+4.55s to AAAA·+11.35s to Sectionals	2000-08-11	2025 Central Zone 14 & Under Championship Mee venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	29.07	flying	200 Free Relay (leg 2)	2000-08-11	2025 Central Zone 14 & Under Championship Mee
100 Freestyle	LCM	1:03.46	flying	400 Free Relay (leg 2)	2000-08-12	2025 Central Zone 14 & Under Championship Mee

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1995 points (2/5 events — incomplete)

Event	Time	Points
400 FR LCM	4:47.25	1079
200 IM LCM	2:42.64	916
100 BK LCM	—	0
100 BR LCM	—	0
100 FL LCM	—	0

IMR 11-12 · LCM

1961 points (2/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:17.75	1045
200 IM LCM	2:42.64	916
50 BK LCM	—	0
50 BR LCM	—	0
50 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:03.42

30.40

33.02

Front half 30.40s · back half 33.02s

200 Freestyle LCM 2:17.75

31.59

35.00

36.58

34.58

Front half 66.59s · back half 71.16s

400 Freestyle LCM 4:47.25 · 510.0 min after 100 Freestyle

31.81

35.44

36.70

37.08

37.73

37.41

36.43

34.65

Front half 141.03s · back half 146.22s

200 Individual Medley LCM 2:42.64 · 510.0 min after 200 Freestyle

35.69

42.23

49.82

34.90

Front half 77.92s · back half 84.72s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 29.60 1 swim

100 Freestyle LCM 1:03.42 1 swim

200 Freestyle LCM 2:17.75 1 swim

400 Freestyle LCM 4:47.25 1 swim

5280 Freestyle LCM 25:10.96 1 swim

200 Individual Medley LCM 2:42.64 1 swim