Danny Helou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.56 | AA+0.07s to AAA·+1.17s to Sectionals | 2016-03-13 | Adirondack Short Course Championships venue |
| 100 Freestyle | SCY | 51.88 | AA+0.69s to AAA·+3.39s to Sectionals | 2016-03-12 | Adirondack Short Course Championships venue |
| 200 Freestyle | SCY | 2:01.60 | A+4.51s to AA·+15.31s to Sectionals | 2017-12-02 | CVSL Quad Meet slow pool |
| 50 Backstroke | SCY | 53.47 | +19.78s to B·+29.78s to Futures | 2012-01-22 | Foothills Invitational 2012 slow pool |
| 100 Backstroke | SCY | 1:02.59 | BB+1.40s to A·+8.10s to Sectionals | 2017-11-04 | 1st Splash venue |
| 200 Backstroke | SCY | 2:21.82 | BB+8.83s to A·+23.23s to Sectionals | 2017-12-10 | Piranha's December Distance Invite venue |
| 50 Breaststroke | SCY | 51.60 | +13.01s to B·+25.31s to Futures | 2012-02-18 | Cabin Fever Invitational slow pool |
| 100 Breaststroke | SCY | 1:14.68 | BB+5.59s to A·+13.19s to Sectionals | 2017-11-12 | 2017 Bluefins Pilgrims Pride venue |
| 100 Butterfly | SCY | 59.65 | A+1.76s to AA·+6.46s to Sectionals | 2017-11-04 | 1st Splash venue |
| 200 Butterfly | SCY | 2:24.76 | BB+10.27s to A·+23.57s to Sectionals | 2017-12-02 | CVSL Quad Meet slow pool |
| 200 Individual Medley | SCY | 2:16.03 | BB+0.64s to A·+16.64s to Sectionals | 2016-03-13 | Adirondack Short Course Championships venue |
| 400 Individual Medley | SCY | 5:04.12 | BB+14.63s to A·+49.03s to Sectionals | 2017-12-10 | Piranha's December Distance Invite venue |
| 50 Freestyle | SCM | 27.23 | A+0.14s to AA·+2.54s to Sectionals | 2015-06-14 | Piranhas Summer Kick-Off Meet venue |
| 200 Freestyle | SCM | 2:21.79 | BB+6.80s to A·+23.80s to Sectionals | 2015-06-14 | Piranhas Summer Kick-Off Meet venue |
| 100 Backstroke | SCM | 1:16.85 | B+3.66s to BB·+16.86s to Sectionals | 2015-06-14 | Piranhas Summer Kick-Off Meet venue |
| 100 Breaststroke | SCM | 1:31.43 | +2.34s to B·+22.44s to Sectionals | 2015-06-14 | Piranhas Summer Kick-Off Meet venue |
| 50 Freestyle | LCM | 27.37 | AA+0.48s to AAA·+1.88s to Sectionals | 2016-07-22 | 2016 Adirondack Long Course Championships venue |
| 200 Freestyle | LCM | 2:23.40 | BB+2.81s to A·+22.11s to Sectionals | 2016-07-23 | 2016 Adirondack Long Course Championships venue |
| 100 Backstroke | LCM | 1:15.64 | BB+3.95s to A·+13.65s to Sectionals | 2016-07-09 | Hawks Summer Invitational 2016 venue |
| 100 Breaststroke | LCM | 1:33.73 | B+6.44s to BB·+24.04s to Sectionals | 2015-07-26 | 2015 Adirondack Long Course District Champion venue |
| 100 Butterfly | LCM | 1:13.88 | BB+4.99s to A·+13.69s to Sectionals | 2016-07-23 | 2016 Adirondack Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.16 | flying | 200 Free Relay (leg 4) | 2017-11-04 | 1st Splash |
| 50 Butterfly | SCY | 47.25 | flying | 200 Medley Relay (leg 3) | 2012-02-05 | North Country League Championships 2012 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2320 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:21.82 | 547 |
| 200 FL SCY | 2:24.76 | 536 |
| 200 IM SCY | 2:16.03 | 660 |
| 400 IM SCY | 5:04.12 | 577 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
3188 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.60 | 679 |
| 100 BK SCY | 1:02.59 | 624 |
| 100 BR SCY | 1:14.68 | 528 |
| 100 FL SCY | 59.65 | 697 |
| 200 IM SCY | 2:16.03 | 660 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.88
Front half 24.42s · back half 27.46s
200 Freestyle SCY 2:01.60
Front half 58.11s · back half 63.49s
100 Backstroke SCY 1:02.59
Front half 30.36s · back half 32.23s
200 Backstroke SCY 2:21.82
Front half 67.39s · back half 74.43s
100 Breaststroke SCY 1:14.68
Front half 34.71s · back half 39.97s
200 Butterfly SCY 2:24.76
Front half 66.33s · back half 78.43s
200 Individual Medley SCY 2:16.03
Front half 63.38s · back half 72.65s
200 Freestyle SCM 2:21.79 RT 0.73s
Front half 68.61s · back half 73.18s
100 Backstroke SCM 1:16.85
Front half 36.30s · back half 40.55s
100 Breaststroke SCM 1:31.43
Front half 43.35s · back half 48.08s
200 Freestyle LCM 2:23.40
Front half 67.25s · back half 76.15s
100 Breaststroke LCM 1:33.73
Front half 44.06s · back half 49.67s
100 Butterfly LCM 1:13.88
Front half 33.52s · back half 40.36s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.