swimScarlett Heglund
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.32 | +5.93s to B·+16.53s to Sectionals | 2025-11-15 | 2025 MR COND November IMX Invitationalvenue |
| 100 Freestyle | SCY | 1:32.87 | +15.18s to B·+39.78s to Sectionals | 2026-03-20 | 2026 MR YMCA NYS State Championships |
| 50 Backstroke | SCY | 45.13 | +4.54s to B·+18.84s to Futures | 2024-11-15 | 2024 MR COND November IMX Invitational |
| 100 Backstroke | SCY | 1:38.06 | +7.37s to B·+38.77s to Sectionals | 2025-10-11 | 2025 MR TVSC Ann Wycoff Memorial Swim Meet |
| 50 Breaststroke | SCY | 41.85 | BB+2.86s to A·+12.06s to Futures | 2025-01-01 | Sanction #: 251170-AP |
| 100 Breaststroke | SCY | 1:48.61 | +8.32s to B·+40.42s to Sectionals | 2025-03-28 | 2025 MR Bronze Championship - South |
| 50 Butterfly | SCY | 57.47 | +18.58s to B·+31.78s to Futures | 2026-03-20 | 2026 MR YMCA NYS State Championships |
| 200 Individual Medley | SCY | 2:18.59 | AAAA·+7.90s to Sectionals | 2026-01-09 | 2026 MR TVSC TJ Kelly Memorial Joust |
| 50 Freestyle | LCM | 41.73 | +1.34s to B·+13.44s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
| 50 Backstroke | LCM | 52.31 | +5.52s to B·+21.42s to Futures | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 100 Breaststroke | LCM | 2:21.81 | +25.92s to B·+63.92s to Sectionals | 2026-05-30 | 2026 MR LIE May Spectacular Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 1:08.11 | flying | 200 Medley Relay (leg 3) | 2025-10-12 | 2025 MR TVSC Ann Wycoff Memorial Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1530 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:38.06 | 261 |
| 100 BR SCY | 1:48.61 | 285 |
| 200 IM SCY | 2:18.59 | 984 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
867 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 45.13 | 267 |
| 50 BR SCY | 41.85 | 489 |
| 50 FL SCY | 57.47 | 111 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:32.87
Front half 44.58s · back half 48.29s
200 Individual Medley SCY 2:18.59
100 Breaststroke LCM 2:21.81
Front half 68.37s · back half 73.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.