swimEmily Ahola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.46 | BB+0.47s to A·+3.17s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 100 Freestyle | SCY | 1:01.22 | BB+0.33s to A·+6.73s to Sectionals | 2011-02-27 | Ozark Division I Championships, 2/25 |
| 200 Freestyle | SCY | 2:12.35 | BB+0.46s to A·+14.46s to Sectionals | 2011-02-27 | Ozark Division I Championships, 2/25 |
| 100 Backstroke | SCY | 1:18.36 | +1.17s to B·+17.87s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 200 Backstroke | SCY | 2:47.94 | +0.05s to B·+36.45s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 50 Breaststroke | SCY | 1:25.71 | +43.62s to B·+55.02s to Sectionals | 2010-10-23 | RSCA Halloween Howl 2010 |
| 100 Breaststroke | SCY | 1:25.69 | B+3.30s to BB·+16.20s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 200 Breaststroke | SCY | 2:59.24 | B+1.85s to BB·+28.25s to Sectionals | 2010-10-23 | RSCA Halloween Howl 2010 |
| 100 Butterfly | SCY | 1:22.70 | +5.81s to B·+23.11s to Sectionals | 2026-01-01 | St. Peters Rec-Plex Swim Team |
| 200 Individual Medley | SCY | 2:44.73 | B+4.54s to BB·+31.74s to Sectionals | 2010-01-01 | hosted by Flyers Aquatic Swim Team |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1397 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:47.94 | 410 |
| 200 BR SCY | 2:59.24 | 510 |
| 200 IM SCY | 2:44.73 | 477 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2341 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.35 | 661 |
| 100 BK SCY | 1:18.36 | 399 |
| 100 BR SCY | 1:25.69 | 467 |
| 100 FL SCY | 1:22.70 | 337 |
| 200 IM SCY | 2:44.73 | 477 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.22
Front half 29.27s · back half 31.95s
200 Freestyle SCY 2:12.35
Front half 64.56s · back half 67.79s
100 Backstroke SCY 1:18.36
Front half 38.31s · back half 40.05s
200 Backstroke SCY 2:47.94
Front half 83.42s · back half 84.52s
100 Breaststroke SCY 1:25.69
Front half 41.35s · back half 44.34s
200 Breaststroke SCY 2:59.24
100 Butterfly SCY 1:22.70
Front half 37.51s · back half 45.19s
200 Individual Medley SCY 2:44.73
Front half 77.43s · back half 87.30s
Progression
Faster times are higher. One card per event, all courses & history.