swimAlex Hao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.47 | +4.68s to B·+15.08s to Sectionals | 2024-01-30 | KA Winter A/BB/C Invitational |
| 100 Freestyle | SCY | 1:11.72 | +0.23s to B·+23.23s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 50 Backstroke | SCY | 37.54 | B+1.95s to BB·+13.85s to Futures | 2026-02-16 | SJAC Last Chance |
| 100 Backstroke | SCY | 1:24.06 | +1.87s to B·+29.57s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 200 Backstroke | SCY | 3:01.30 | +8.41s to B·+62.71s to Sectionals | 2026-01-06 | SJAC Distance Challenge |
| 50 Breaststroke | SCY | 42.97 | B+2.88s to BB·+16.68s to Futures | 2026-02-16 | SJAC Last Chance |
| 100 Breaststroke | SCY | 1:34.17 | +1.58s to B·+32.68s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 50 Butterfly | SCY | 42.94 | +5.85s to B·+20.05s to Futures | 2024-01-30 | KA Winter A/BB/C Invitational |
| 50 Freestyle | LCM | 41.07 | +3.68s to B·+15.58s to Sectionals | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Freestyle | LCM | 1:40.29 | +18.20s to B·+44.80s to Sectionals | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 50 Breaststroke | LCM | 58.04 | +8.25s to B·+27.15s to Futures | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Breaststroke | LCM | 2:02.90 | +15.11s to B·+53.21s to Sectionals | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Butterfly | LCM | 1:53.95 | +18.86s to B·+53.76s to Sectionals | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
727 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:24.06 | 354 |
| 100 BR SCY | 1:34.17 | 373 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1056 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.54 | 423 |
| 50 BR SCY | 42.97 | 393 |
| 50 FL SCY | 42.94 | 240 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.72
Front half 34.49s · back half 37.23s
100 Backstroke SCY 1:24.06
Front half 41.50s · back half 42.56s
100 Breaststroke SCY 1:34.17
Front half 44.14s · back half 50.03s
100 Freestyle LCM 1:40.29 split/total mismatch
Front half 46.53s · back half 53.76s
100 Breaststroke LCM 2:02.90 split/total mismatch
Front half 56.95s · back half 65.95s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.