Sophia Fraguela

Fage 15ADCTEZMRMTNEVACTRYWC

432 plausible swims · 103 meets · 2018-02-17 → 2026-07-09

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.93 2019-02-03 CT RYWC APRVD 8&Under YMCA Champsvenue
50 Freestyle SCY 24.52 AAA+0.33s to AAAA·Sectionals ✓+0.63s to Futures 2026-03-12 2026 CT SC Age Group Championshipsfast pool
100 Freestyle SCY 53.84 AAA+1.25s to AAAA·+0.75s to Sectionals 2025-12-11 2025 NE CRA Winter Invitational
200 Freestyle SCY 1:59.61 AA+0.72s to AAA·+4.62s to Sectionals 2025-12-11 2025 NE CRA Winter Invitational
500 Freestyle SCY 5:43.85 A+8.56s to AA·+35.06s to Sectionals 2022-01-13 CT RYWC January Distance Meetvenue
25 Backstroke SCY 21.66 2019-06-06 CT 2019 Water Rat 10 & Under Meetvenue
50 Backstroke SCY 29.62 A+0.13s to AA·+3.33s to Futures 2025-12-11 2025 NE CRA Winter Invitational
100 Backstroke SCY 1:02.15 AA+2.46s to AAA·+2.86s to Sectionals 2026-03-12 2026 CT SC Age Group Championshipsfast pool
200 Backstroke SCY 2:14.57 AA+5.08s to AAA·+5.68s to Sectionals 2026-02-15 2026 Region 1 Short Course Invitationalfast pool
25 Breaststroke SCY 17.31 2019-01-27 CT HMST 8 & U Quadrathonvenue
50 Breaststroke SCY 34.16 AA+1.27s to AAA·+4.37s to Futures 2022-11-18 CT WYW YMCA Thanksgiving Invitevenue
100 Breaststroke SCY 1:15.08 BB+0.09s to A·+6.89s to Sectionals 2026-03-20 RYW YMCA Openvenue
200 Breaststroke SCY 2:56.67 B+1.98s to BB·+27.28s to Sectionals 2023-10-20 2023 CT RYWC Candlewood Cup
25 Butterfly SCY 21.32 2019-03-22 CT RYWC 2019 Northeast 8 and Under All-Starsvenue
50 Butterfly SCY 28.38 AA+0.59s to AAA·+2.69s to Futures 2025-12-11 2025 NE CRA Winter Invitational
100 Butterfly SCY 1:04.12 A+1.83s to AA·+5.63s to Sectionals 2026-03-20 RYW YMCA Openvenue
100 Individual Medley SCY 1:03.24 2025-12-11 2025 NE CRA Winter Invitational
200 Individual Medley SCY 2:17.97 AA+5.28s to AAA·+7.28s to Sectionals 2026-02-14 2026 Region 1 Short Course Invitationalfast pool
400 Individual Medley SCY 5:13.94 BB+2.95s to A·+35.55s to Sectionals 2023-10-20 2023 CT RYWC Candlewood Cup
50 Freestyle LCM 28.50 AAA+0.91s to AAAA·+0.21s to Sectionals 2026-06-05 RYWC Senior Invitefast pool
100 Freestyle LCM 1:02.09 AAA+2.40s to AAAA·+1.40s to Sectionals 2026-06-05 RYWC Senior Invitefast pool
200 Freestyle LCM 2:20.58 AA+5.09s to AAA·+9.69s to Sectionals 2023-06-23 CT RYWC LCM Dennis Rodney Middle School Madness Meetvenue
400 Freestyle LCM 5:28.49 BB+17.40s to A·+50.80s to Sectionals 2023-05-18 CT RYWC LCM Mako May Meetvenue
800 Freestyle LCM 10:55.09 BB+14.20s to A·+85.10s to Sectionals 2026-05-01 2026 CT RYWC Mako May Crazyvenue
50 Backstroke LCM 34.67 AA+1.38s to AAA·+3.78s to Futures 2026-07-09 2026 CT LC Senior Championshipvenue
100 Backstroke LCM 1:17.14 BB+1.45s to A·+9.25s to Sectionals 2026-04-03 RYWC April LCM Qualifiervenue
200 Backstroke LCM 2:36.25 A+0.26s to AA·+10.06s to Sectionals 2026-07-09 2026 CT LC Senior Championshipvenue
50 Breaststroke LCM 40.33 BB+0.04s to A·+5.54s to Futures 2023-07-20 2023 CT LC Age Group Championshipsvenue
100 Breaststroke LCM 1:23.11 A+0.82s to AA·+5.22s to Sectionals 2025-05-02 CT RYWC May Crazy Meet
200 Breaststroke LCM 3:22.05 B+0.76s to BB·+32.66s to Sectionals 2023-06-23 CT RYWC LCM Dennis Rodney Middle School Madness Meetvenue
50 Butterfly LCM 33.18 A+0.49s to AA·+3.69s to Futures 2025-04-08 RYWC April Invitevenue
100 Butterfly LCM 1:20.54 B+0.95s to BB·+14.25s to Sectionals 2026-05-01 2026 CT RYWC Mako May Crazyvenue
200 Individual Medley LCM 2:42.08 A+2.29s to AA·+13.69s to Sectionals 2023-06-23 CT RYWC LCM Dennis Rodney Middle School Madness Meetvenue
400 Individual Medley LCM 6:16.76 BB+21.87s to A·+56.27s to Sectionals 2022-06-16 CT RYWC June LCM Qualifiervenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.44 flying 200 Medley Relay (leg 4) 2024-12-13 2024 NE CRA Winter Invitational
50 Freestyle SCY 25.29 flying 200 Free Relay (leg 4) 2024-12-15 2024 NE CRA Winter Invitational
100 Freestyle SCY 54.38 flying 400 Medley Relay (leg 4) 2026-02-15 2026 Region 1 Short Course Invitational
50 Freestyle LCM 28.09 flying 200 Free Relay (leg 2) 2025-08-06 2025 EZ LC Age Group Championship
100 Freestyle LCM 1:02.23 flying 400 Free Relay (leg 3) 2025-08-08 2025 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3246 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:43.85 669
200 BK SCY 2:14.57 739
200 BR SCY 2:56.67 492
200 IM SCY 2:17.97 736
400 IM SCY 5:13.94 610
200 FL SCY 0

IMR 15-16 · SCY

3578 points (5/5 events)

EventTime Points
200 FR SCY 1:59.61 816
100 BK SCY 1:02.15 735
100 BR SCY 1:15.08 633
100 FL SCY 1:04.12 658
200 IM SCY 2:17.97 736

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.84 split/total mismatch

25.45
2.94

Front half 25.45s · back half 28.39s

200 Freestyle SCY 1:59.61 split/total mismatch

27.87
30.52
30.71
30.51

500 Freestyle SCY 5:43.85 split/total mismatch

388.86
432.15
29.67
62.96
97.41
132.64

200 Backstroke SCY 2:14.57

32.47
33.59
34.28
34.23

Front half 66.06s · back half 68.51s

200 Breaststroke SCY 2:56.67

39.76
44.59
46.48
45.84

Front half 84.35s · back half 92.32s

100 Individual Medley SCY 1:03.24 split/total mismatch

29.07
5.10

Front half 29.07s · back half 34.17s

200 Individual Medley SCY 2:17.97

30.15
34.56
41.79
31.47

Front half 64.71s · back half 73.26s

400 Individual Medley SCY 5:13.94 split/total mismatch

35.24
80.73
34.53
75.16
116.39
157.28

400 Freestyle LCM 5:28.49

32.19
68.63
104.55
141.79
34.64
76.91
118.62
161.52
177.57
214.28
258.38
284.54
202.87
246.37
287.28
328.49

800 Freestyle LCM 10:55.09 split/total mismatch

33.48
38.79
38.76
40.54
40.23
42.98
41.71
43.24
41.67
42.41
41.16
42.70
41.37
42.43
41.53
42.09

200 Backstroke LCM 2:36.25 split/total mismatch

37.11
39.67
40.08
39.39
32.19
35.54
38.11
38.47

50 Breaststroke LCM 40.33 split/total mismatch

44.01
47.30
47.08
45.37

Front half 91.31s · back half -50.98s

50 Butterfly LCM 33.18 split/total mismatch

44.23
50.80
52.38
42.34

100 Butterfly LCM 1:20.54 split/total mismatch

47.33
52.50
37.93
42.61

Reaction time

fastest 0.81s average 0.838s slowest 0.88s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.93 2 swims
50 Freestyle SCY 24.52 43 swims
100 Freestyle SCY 53.84 40 swims
200 Freestyle SCY 1:59.61 18 swims
500 Freestyle SCY 5:43.85 4 swims
25 Backstroke SCY 21.66 2 swims
50 Backstroke SCY 29.62 20 swims
100 Backstroke SCY 1:02.15 21 swims
200 Backstroke SCY 2:14.57 15 swims
25 Breaststroke SCY 17.31 7 swims
50 Breaststroke SCY 34.16 21 swims
100 Breaststroke SCY 1:15.08 18 swims
200 Breaststroke SCY 2:56.67 1 swim
25 Butterfly SCY 21.32 7 swims
50 Butterfly SCY 28.38 19 swims
100 Butterfly SCY 1:04.12 6 swims
100 Individual Medley SCY 1:03.24 23 swims
200 Individual Medley SCY 2:17.97 23 swims
400 Individual Medley SCY 5:13.94 2 swims
50 Freestyle LCM 28.50 32 swims
100 Freestyle LCM 1:02.09 21 swims
200 Freestyle LCM 2:20.58 12 swims
400 Freestyle LCM 5:28.49 2 swims
800 Freestyle LCM 10:55.09 2 swims
50 Backstroke LCM 34.67 7 swims
100 Backstroke LCM 1:17.14 12 swims
200 Backstroke LCM 2:36.25 6 swims
50 Breaststroke LCM 40.33 11 swims
100 Breaststroke LCM 1:23.11 11 swims
200 Breaststroke LCM 3:22.05 3 swims
50 Butterfly LCM 33.18 5 swims
100 Butterfly LCM 1:20.54 3 swims
200 Individual Medley LCM 2:42.08 12 swims
400 Individual Medley LCM 6:16.76 1 swim