Sophia Fraguela

Xage 14ADCTEZMTNEVACTRYWC

109 plausible swims · 33 meets · 2022-06-16 → 2026-05-04

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.92 2026-04-02 2026 YMCA Short Course Nationals fast pool
100 Freestyle SCY 53.84 2025-12-11 2025 NE CRA Winter Invitational
200 Freestyle SCY 1:59.61 2025-12-11 2025 NE CRA Winter Invitational
500 Freestyle SCY 5:54.65 2025-01-31 2025 CT CDOG January-February Invite slow pool
50 Backstroke SCY 29.62 2025-12-11 2025 NE CRA Winter Invitational
100 Backstroke SCY 1:02.50 2025-12-11 2025 NE CRA Winter Invitational
200 Backstroke SCY 2:14.57 2026-02-15 2026 Region 1 Short Course Invitational fast pool
50 Breaststroke SCY 35.86 2024-12-14 2024 NE CRA Winter Invitational venue
100 Breaststroke SCY 1:15.08 2026-03-22 032226rywc results
200 Breaststroke SCY 2:56.67 2023-10-20 102023rywc results
50 Butterfly SCY 28.38 2025-12-11 2025 NE CRA Winter Invitational
100 Butterfly SCY 1:04.12 2026-03-22 032226rywc results
200 Butterfly SCY 2:44.80 2023-12-01 CT
100 Individual Medley SCY 1:03.24 2025-12-11 2025 NE CRA Winter Invitational
200 Individual Medley SCY 2:17.97 2026-02-14 2026 Region 1 Short Course Invitational fast pool
50 Freestyle LCM 28.94 2025-08-09 2025 EZ LC Age Group Championship fast pool
100 Freestyle LCM 1:03.71 2025-08-06 2025 EZ LC Age Group Championship fast pool
200 Freestyle LCM 2:34.66 2025-06-13 061325rywc results
400 Freestyle LCM 5:28.49 2023-05-24 052423rywc results
800 Freestyle LCM 10:55.09 2026-05-04 050426rywc results
100 Backstroke LCM 1:20.42 2024-06-28 062824rywc resultsMSM
200 Backstroke LCM 3:04.76 2024-05-16 051624rywc results
100 Breaststroke LCM 1:30.18 2025-06-27 2025 CT RYWC D. Rodney Middle School Madness
50 Butterfly LCM 35.51 2023-05-24 052423rywc results
100 Butterfly LCM 1:28.18 2023-05-05 CT
200 Individual Medley LCM 2:45.36 2025-06-27 2025 CT RYWC D. Rodney Middle School Madness

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 54.38 flying 400 Medley Relay (leg 4) 2026-02-15 2026 Region 1 Short Course Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 53.84 split/total mismatch

25.45
2.94

Front half 25.45s · back half 28.39s

200 Freestyle SCY 1:59.61 split/total mismatch

27.87
30.52
30.71
30.51

500 Freestyle SCY 5:54.65

31.67
35.93
36.39
35.97
36.00
35.90
36.13
36.55
35.52
34.59

Front half 175.96s · back half 178.69s

100 Backstroke SCY 1:02.50 split/total mismatch

30.35
1.80

Front half 30.35s · back half 32.15s

200 Backstroke SCY 2:14.57

32.47
33.59
34.28
34.23

Front half 66.06s · back half 68.51s

200 Breaststroke SCY 2:56.67

39.76
44.59
46.48
45.84

Front half 84.35s · back half 92.32s

200 Butterfly SCY 2:44.80

86.36
33.19
74.48
120.69
164.80

100 Individual Medley SCY 1:03.24 split/total mismatch

29.07
5.10

Front half 29.07s · back half 34.17s

200 Individual Medley SCY 2:17.97

30.15
34.56
41.79
31.47

Front half 64.71s · back half 73.26s

100 Freestyle LCM 1:03.71

29.62
34.09

Front half 29.62s · back half 34.09s

200 Freestyle LCM 2:34.66 split/total mismatch

34.89
38.69
40.94
40.14

400 Freestyle LCM 5:28.49 split/total mismatch

34.64
76.91
118.62
161.52
202.87
246.37
287.28
328.49
291.30

800 Freestyle LCM 10:55.09 split/total mismatch

33.48
38.79
38.76
40.54
40.23
42.98
41.71
43.24
41.67
42.41
41.16
42.70
41.37
42.43
41.53
42.09

100 Backstroke LCM 1:20.42 split/total mismatch

39.72
0.98

Front half 39.72s · back half 40.70s

200 Backstroke LCM 3:04.76 split/total mismatch

42.47
49.01
46.13
47.15

100 Breaststroke LCM 1:30.18 split/total mismatch

41.61
6.96

Front half 41.61s · back half 48.57s

100 Butterfly LCM 1:28.18

41.37
46.81

Front half 41.37s · back half 46.81s

200 Individual Medley LCM 2:45.36 split/total mismatch

33.85
43.98
49.90
37.63

Reaction time

fastest 0.81s average 0.838s slowest 0.88s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.92 16 swims
100 Freestyle SCY 53.84 12 swims
200 Freestyle SCY 1:59.61 7 swims
500 Freestyle SCY 5:54.65 1 swim
50 Backstroke SCY 29.62 7 swims
100 Backstroke SCY 1:02.50 6 swims
200 Backstroke SCY 2:14.57 9 swims
50 Breaststroke SCY 35.86 2 swims
100 Breaststroke SCY 1:15.08 4 swims
200 Breaststroke SCY 2:56.67 1 swim
50 Butterfly SCY 28.38 7 swims
100 Butterfly SCY 1:04.12 1 swim
200 Butterfly SCY 2:44.80 1 swim
100 Individual Medley SCY 1:03.24 9 swims
200 Individual Medley SCY 2:17.97 8 swims
50 Freestyle LCM 28.94 3 swims
100 Freestyle LCM 1:03.71 1 swim
200 Freestyle LCM 2:34.66 1 swim
400 Freestyle LCM 5:28.49 1 swim
800 Freestyle LCM 10:55.09 1 swim
100 Backstroke LCM 1:20.42 3 swims
200 Backstroke LCM 3:04.76 1 swim
100 Breaststroke LCM 1:30.18 1 swim
50 Butterfly LCM 35.51 1 swim
100 Butterfly LCM 1:28.18 1 swim
200 Individual Medley LCM 2:45.36 4 swims