Tom Howard

Mage 16AMEZFLLEAMMLACPEAQ

118 plausible swims · 13 meets · 2019-11-23 → 2026-03-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.13	AAA+0.74s to AAAA·Sectionals ✓+0.84s to Futures	2026-03-26	ISCA INTERNATIONAL SENIOR CUP venue
100 Freestyle	SCY	49.29	AA+0.30s to AAA·+0.80s to Sectionals	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
200 Freestyle	SCY	1:53.34	A+1.35s to AA·+7.05s to Sectionals	2024-11-24	The 2024 Mark J. Braun Fall Classic venue
50 Backstroke	SCY	30.88	B+1.29s to BB·+7.19s to Futures	2021-11-21	The 2021 Mark J. Braun Fall Classic venue
100 Backstroke	SCY	55.11	AA+1.82s to AAA·+0.62s to Sectionals	2026-03-25	ISCA INTERNATIONAL SENIOR CUP venue
200 Backstroke	SCY	1:57.49	AA+0.80s to AAA·Sectionals ✓+4.70s to Futures	2026-03-26	ISCA INTERNATIONAL SENIOR CUP venue
100 Breaststroke	SCY	1:06.43	BB+0.44s to A·+4.94s to Sectionals	2024-01-14	WAAC Winter Age Group Open slow pool
200 Breaststroke	SCY	2:11.03	AAA+5.74s to AAAA·Sectionals ✓+3.04s to Futures	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
50 Butterfly	SCY	35.39	+3.60s to B·+12.50s to Futures	2019-11-23	The 2019 Mark J. Braun Fall Classic venue
100 Butterfly	SCY	56.29	A+1.00s to AA·+3.10s to Sectionals	2024-11-23	The 2024 Mark J. Braun Fall Classic venue
200 Butterfly	SCY	2:13.79	BB+4.60s to A·+12.60s to Sectionals	2024-01-14	WAAC Winter Age Group Open slow pool
100 Individual Medley	SCY	1:08.83		2021-11-20	The 2021 Mark J. Braun Fall Classic venue
200 Individual Medley	SCY	1:58.50	AAA+5.01s to AAAA·Sectionals ✓+4.61s to Futures	2026-03-25	ISCA INTERNATIONAL SENIOR CUP venue
400 Individual Medley	SCY	4:24.94	AA+10.45s to AAA·+9.85s to Sectionals	2024-11-22	The 2024 Mark J. Braun Fall Classic venue
50 Freestyle	LCM	26.67	AA+0.78s to AAA·+1.18s to Sectionals	2024-07-14	2024 AM WV LCM Age Group Championships venue
100 Freestyle	LCM	58.99	AA+2.50s to AAA·+3.50s to Sectionals	2024-07-13	2024 AM WV LCM Age Group Championships venue
200 Freestyle	LCM	2:11.23	A+2.04s to AA·+9.94s to Sectionals	2024-06-15	Holtrey Summer Classic venue
400 Freestyle	LCM	4:40.40	A+4.71s to AA·+22.81s to Sectionals	2024-06-14	Holtrey Summer Classic venue
50 Backstroke	LCM	34.57	BB+2.08s to A·+6.68s to Futures	2022-06-18	Holtrey Summer Classic venue
100 Backstroke	LCM	1:06.21	A+0.92s to AA·+4.22s to Sectionals	2024-08-09	2024 EZ LC Age Group Championship venue
200 Backstroke	LCM	2:22.59	A+1.10s to AA·+7.80s to Sectionals	2024-07-14	2024 AM WV LCM Age Group Championships venue
50 Breaststroke	LCM	42.68	+0.79s to B·+11.79s to Futures	2021-06-18	Holtrey Summer Classic venue
100 Breaststroke	LCM	1:16.64	A+2.85s to AA·+6.95s to Sectionals	2024-07-13	2024 AM WV LCM Age Group Championships venue
200 Breaststroke	LCM	3:04.92	B+3.53s to BB·+32.33s to Sectionals	2022-06-18	Holtrey Summer Classic venue
100 Butterfly	LCM	1:02.51	AA+2.02s to AAA·+2.32s to Sectionals	2024-08-08	2024 EZ LC Age Group Championship venue
200 Individual Medley	LCM	2:21.32	AA+2.63s to AAA·+5.13s to Sectionals	2024-06-14	Holtrey Summer Classic venue
400 Individual Medley	LCM	5:03.65	AA+8.06s to AAA·+13.76s to Sectionals	2024-06-15	Holtrey Summer Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	27.65	flat	200 Free Relay	2021-11-21	The 2021 Mark J. Braun Fall Classic
100 Freestyle	SCY	45.54	flying	400 Medley Relay (leg 4)	2024-11-24	The 2024 Mark J. Braun Fall Classic
100 Freestyle	SCY	52.43	flying	400 Free Relay (leg 2)	2023-11-19	The 2023 Mark J. Braun Fall Classic
50 Backstroke	SCY	31.20	flat	200 Medley Relay	2021-11-20	The 2021 Mark J. Braun Fall Classic
100 Backstroke	SCY	59.38	flat	400 Medley Relay	2023-11-18	The 2023 Mark J. Braun Fall Classic
50 Freestyle	LCM	31.23	flat	200 Free Relay	2021-06-18	Holtrey Summer Classic
100 Freestyle	LCM	59.03	flat	400 Free Relay	2024-06-15	Holtrey Summer Classic
100 Freestyle	LCM	1:00.72	flying	400 Free Relay (leg 3)	2023-06-24	Holtrey Summer Classic
100 Freestyle	LCM	58.53	flying	400 Medley Relay (leg 4)	2024-08-08	2024 EZ LC Age Group Championship
50 Backstroke	LCM	35.08	flat	200 Medley Relay	2022-06-18	Holtrey Summer Classic
100 Backstroke	LCM	1:08.08	flat	400 Medley Relay	2024-06-14	Holtrey Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3936 points (5/6 events — incomplete)

Event	Time	Points
200 BK SCY	1:57.49	836
200 BR SCY	2:11.03	874
200 FL SCY	2:13.79	597
200 IM SCY	1:58.50	871
400 IM SCY	4:24.94	758
500 FR SCY	—	0

IMR 15-16 · SCY

3748 points (5/5 events)

Event	Time	Points
200 FR SCY	1:53.34	728
100 BK SCY	55.11	778
100 BR SCY	1:06.43	654
100 FL SCY	56.29	717
200 IM SCY	1:58.50	871

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.29

23.27

26.02

Front half 23.27s · back half 26.02s

200 Freestyle SCY 1:53.34

25.92

28.44

29.59

29.39

Front half 54.36s · back half 58.98s

100 Backstroke SCY 55.11

26.78

28.33

Front half 26.78s · back half 28.33s

200 Backstroke SCY 1:57.49

26.96

29.46

30.52

30.55

Front half 56.42s · back half 61.07s

100 Breaststroke SCY 1:06.43

31.36

35.07

Front half 31.36s · back half 35.07s

200 Breaststroke SCY 2:11.03

29.61

33.14

34.00

34.28

Front half 62.75s · back half 68.28s

100 Butterfly SCY 56.29

26.63

29.66

Front half 26.63s · back half 29.66s

200 Butterfly SCY 2:13.79

28.49

32.65

34.12

38.53

Front half 61.14s · back half 72.65s

100 Individual Medley SCY 1:08.83

33.08

35.75

Front half 33.08s · back half 35.75s

200 Individual Medley SCY 1:58.50

25.28

30.01

34.53

28.68

Front half 55.29s · back half 63.21s

400 Individual Medley SCY 4:24.94

27.00

31.24

33.55

33.05

38.94

39.13

31.68

30.35

Front half 124.84s · back half 140.10s

100 Freestyle LCM 58.99

28.21

30.78

Front half 28.21s · back half 30.78s

200 Freestyle LCM 2:11.23

30.12

33.31

34.48

33.32

Front half 63.43s · back half 67.80s

400 Freestyle LCM 4:40.40

30.44

33.79

36.08

35.55

36.32

36.40

36.67

35.15

Front half 135.86s · back half 144.54s

100 Backstroke LCM 1:06.21

31.96

34.25

Front half 31.96s · back half 34.25s

200 Backstroke LCM 2:22.59

32.85

35.99

37.57

36.18

Front half 68.84s · back half 73.75s

100 Breaststroke LCM 1:16.64

36.09

40.55

Front half 36.09s · back half 40.55s

200 Breaststroke LCM 3:04.92

42.72

47.18

47.90

47.12

Front half 89.90s · back half 95.02s

100 Butterfly LCM 1:02.51

29.31

33.20

Front half 29.31s · back half 33.20s

200 Individual Medley LCM 2:21.32

29.98

37.20

41.40

32.74

Front half 67.18s · back half 74.14s

400 Individual Medley LCM 5:03.65

30.97

35.78

39.25

39.59

43.24

44.36

35.65

34.81

Front half 145.59s · back half 158.06s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.13 6 swims

100 Freestyle SCY 49.29 7 swims

200 Freestyle SCY 1:53.34 4 swims

50 Backstroke SCY 30.88 1 swim

100 Backstroke SCY 55.11 9 swims

200 Backstroke SCY 1:57.49 6 swims

100 Breaststroke SCY 1:06.43 1 swim

200 Breaststroke SCY 2:11.03 3 swims

50 Butterfly SCY 35.39 1 swim

100 Butterfly SCY 56.29 4 swims

200 Butterfly SCY 2:13.79 1 swim

100 Individual Medley SCY 1:08.83 2 swims

200 Individual Medley SCY 1:58.50 5 swims

400 Individual Medley SCY 4:24.94 2 swims

50 Freestyle LCM 26.67 8 swims

100 Freestyle LCM 58.99 8 swims

200 Freestyle LCM 2:11.23 5 swims

400 Freestyle LCM 4:40.40 3 swims

50 Backstroke LCM 34.57 4 swims

100 Backstroke LCM 1:06.21 5 swims

200 Backstroke LCM 2:22.59 9 swims

50 Breaststroke LCM 42.68 1 swim

100 Breaststroke LCM 1:16.64 3 swims

200 Breaststroke LCM 3:04.92 2 swims

100 Butterfly LCM 1:02.51 5 swims

200 Individual Medley LCM 2:21.32 8 swims

400 Individual Medley LCM 5:03.65 5 swims