swimSophia Lyons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.80 | B+0.11s to BB·+7.01s to Sectionals | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 1:09.83 | B+0.44s to BB·+16.74s to Sectionals | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:30.70 | BB+10.71s to A·+35.71s to Sectionals | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 6:43.84 | BB+28.95s to A·+95.05s to Sectionals | 2020-02-28 | SHEN AD Silver Short Course Championships venue |
| 50 Backstroke | SCY | 36.21 | B+0.12s to BB·+9.92s to Futures | 2020-02-02 | Delmar Dolfins February Freeze Invitational venue |
| 100 Backstroke | SCY | 1:20.83 | B+1.04s to BB·+21.54s to Sectionals | 2020-02-09 | Piranha's Pentathlon |
| 50 Breaststroke | SCY | 41.21 | B+0.32s to BB·+11.42s to Futures | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 100 Breaststroke | SCY | 1:25.53 | BB+3.34s to A·+17.34s to Sectionals | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 3:13.72 | B+2.53s to BB·+44.33s to Sectionals | 2020-01-11 | Chris Goody IMX Challenge |
| 50 Butterfly | SCY | 33.67 | BB+1.98s to A·+7.98s to Futures | 2019-12-21 | Sharks 12 & Under Mini-Meet venue |
| 100 Butterfly | SCY | 1:14.98 | BB+2.69s to A·+16.49s to Sectionals | 2020-02-29 | RPI AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:17.69 | BB+4.60s to A | 2019-12-21 | Sharks 12 & Under Mini-Meet venue |
| 200 Individual Medley | SCY | 2:44.58 | BB+6.89s to A·+33.89s to Sectionals | 2026-01-01 | Adirondack Silver Short Course Championships at RPI |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2730 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.84 | 534 |
| 100 BK SCY | 1:20.83 | 466 |
| 100 BR SCY | 1:25.53 | 583 |
| 100 FL SCY | 1:14.98 | 559 |
| 200 IM SCY | 2:44.58 | 588 |
IMR 11-12 · SCY
2672 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.70 | 529 |
| 50 BK SCY | 36.21 | 518 |
| 50 BR SCY | 41.21 | 513 |
| 50 FL SCY | 33.67 | 556 |
| 100 IM SCY | 1:17.69 | 556 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.83
Front half 33.56s · back half 36.27s
200 Freestyle SCY 2:30.70
Front half 73.10s · back half 77.60s
500 Freestyle SCY 6:43.84
Front half 196.37s · back half 207.47s
100 Breaststroke SCY 1:25.53
Front half 40.74s · back half 44.79s
100 Individual Medley SCY 1:17.69
Front half 35.61s · back half 42.08s
Progression
Faster times are higher. One card per event, all courses & history.