swimFrank Albergo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.13 | AA+0.74s to AAA·+0.74s to Sectionals | 2025-11-09 | 2025 MR LIE Fall Classic Invitationalvenue |
| 100 Freestyle | SCY | 49.35 | AA+0.36s to AAA·+0.86s to Sectionals | 2024-03-08 | 2024 MR Metro SC Junior Mets Championships |
| 200 Freestyle | SCY | 1:50.54 | AA+3.45s to AAA·+4.25s to Sectionals | 2025-11-09 | 2025 MR LIE Fall Classic Invitationalvenue |
| 500 Freestyle | SCY | 5:46.11 | B+2.12s to BB·+58.72s to Sectionals | 2022-03-11 | 2022 MR Metro SC Junior Olympics |
| 1000 Freestyle | SCY | 10:05.84 | AAA+26.95s to AAAA·+6.35s to Sectionals | 2024-11-29 | 2024 MR LIE Thanksgiving Invitational |
| 100 Backstroke | SCY | 59.67 | BB+1.58s to A·+5.18s to Sectionals | 2025-10-12 | 2025 MR LIE Octoberfest Invitationalvenue |
| 200 Backstroke | SCY | 2:13.03 | BB+5.74s to A·+14.44s to Sectionals | 2025-11-08 | 2025 MR LIE Fall Classic Invitationalvenue |
| 50 Breaststroke | SCY | 33.45 | BB+1.96s to A·+7.16s to Futures | 2022-03-11 | 2022 MR Metro SC Junior Olympics |
| 100 Breaststroke | SCY | 1:02.34 | AA+1.85s to AAA·+0.85s to Sectionals | 2025-11-08 | 2025 MR LIE Fall Classic Invitationalvenue |
| 200 Breaststroke | SCY | 2:18.79 | A+1.50s to AA·+3.80s to Sectionals | 2025-03-14 | METRO 15-18 Age Group Challenge |
| 50 Butterfly | SCY | 25.60 | AA+0.61s to AAA·+2.71s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Butterfly | SCY | 54.79 | AA+1.90s to AAA·+1.60s to Sectionals | 2025-12-18 | 2025 MR OB Long Island Challenge |
| 200 Butterfly | SCY | 2:15.92 | BB+6.73s to A·+14.73s to Sectionals | 2023-11-24 | 2023 MR LIE Thanksgiving Invitational |
| 200 Individual Medley | SCY | 2:04.03 | AA+5.14s to AAA·+4.64s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 50 Freestyle | LCM | 26.31 | AA+0.42s to AAA·+0.82s to Sectionals | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 100 Freestyle | LCM | 1:00.00 | A+1.01s to AA·+4.51s to Sectionals | 2023-07-21 | 2023 MR Metro LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:10.69 | A+1.50s to AA·+9.40s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 400 Freestyle | LCM | 4:35.86 | A+0.17s to AA·+18.27s to Sectionals | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 100 Backstroke | LCM | 1:13.18 | BB+5.09s to A·+11.19s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Backstroke | LCM | 2:32.44 | BB+4.75s to A·+17.65s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 100 Breaststroke | LCM | 1:15.50 | A+1.71s to AA·+5.81s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 200 Breaststroke | LCM | 2:49.74 | BB+2.25s to A·+17.15s to Sectionals | 2024-05-12 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 100 Butterfly | LCM | 1:07.67 | BB+1.68s to A·+7.48s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Butterfly | LCM | 2:45.76 | B+5.77s to BB·+29.47s to Sectionals | 2024-06-21 | 2024 MR LIE June Jamboree Invitationalvenue |
| 200 Individual Medley | LCM | 2:25.89 | A+0.90s to AA·+9.70s to Sectionals | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 400 Individual Medley | LCM | 5:45.01 | BB+22.62s to A·+55.12s to Sectionals | 2024-06-09 | 2024 LIE June Jumpoffvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.35 | flying | 200 Free Relay (leg 2) | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown |
| 50 Freestyle | SCY | 26.70 | flying | 200 Medley Relay (leg 4) | 2021-11-06 | 2021 VA Mid-Atlantic AG Championship Showdown |
| 100 Freestyle | SCY | 53.14 | flat | 400 Free Relay | 2023-02-11 | 2023 MR OB Section VIII Nassau County Champs |
| 100 Freestyle | SCY | 51.46 | flying | 400 Free Relay (leg 4) | 2026-03-14 | 2026 MR 15-18 Age Group Team Challenge |
| 50 Breaststroke | SCY | 28.67 | flying | 200 Medley Relay (leg 2) | 2026-03-13 | 2026 MR 15-18 Age Group Team Challenge |
| 50 Freestyle | LCM | 26.82 | flying | 200 Free Relay (leg 3) | 2023-07-23 | 2023 MR Metro LC Age Group Championships |
| 100 Freestyle | LCM | 1:00.92 | flying | 400 Free Relay (leg 3) | 2023-07-22 | 2023 MR Metro LC Age Group Championships |
| 50 Breaststroke | LCM | 38.97 | flying | 200 Medley Relay (leg 2) | 2022-07-08 | 2022 Sandbox Invitational |
| 100 Breaststroke | LCM | 1:10.12 | flying | 400 Medley Relay (leg 2) | 2022-07-09 | 2022 Sandbox Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3742 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:35.86 | 749 |
| 200 BK LCM | 2:32.44 | 608 |
| 200 BR LCM | 2:49.74 | 634 |
| 200 FL LCM | 2:45.76 | 469 |
| 200 IM LCM | 2:25.89 | 742 |
| 400 IM LCM | 5:45.01 | 540 |
IMR 15-16 · SCY
3727 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.54 | 785 |
| 100 BK SCY | 59.67 | 613 |
| 100 BR SCY | 1:02.34 | 792 |
| 100 FL SCY | 54.79 | 777 |
| 200 IM SCY | 2:04.03 | 760 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:50.54
Front half 52.56s · back half 57.98s
500 Freestyle SCY 5:46.11 split/total mismatch
1000 Freestyle SCY 10:05.84 split/total mismatch
100 Backstroke SCY 59.67
Front half 29.27s · back half 30.40s
200 Backstroke SCY 2:13.03
Front half 64.76s · back half 68.27s
100 Breaststroke SCY 1:02.34
Front half 29.17s · back half 33.17s
100 Butterfly SCY 54.79
Front half 25.41s · back half 29.38s
200 Individual Medley SCY 2:04.03 split/total mismatch
100 Freestyle LCM 1:00.00
Front half 29.28s · back half 30.72s
200 Freestyle LCM 2:10.69 split/total mismatch
Front half 65.73s · back half 64.96s
400 Freestyle LCM 4:35.86 split/total mismatch
200 Backstroke LCM 2:32.44
100 Breaststroke LCM 1:15.50
Front half 36.17s · back half 39.33s
200 Breaststroke LCM 2:49.74
Front half 81.22s · back half 88.52s
200 Butterfly LCM 2:45.76
Front half 78.78s · back half 86.98s
400 Individual Medley LCM 5:45.01
Front half 173.03s · back half 171.98s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.