Lily Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.20 | B+1.51s to BB·+8.41s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 100 Freestyle | SCY | 1:11.07 | B+1.68s to BB·+17.98s to Sectionals | 2026-03-22 | 26th Annual Spring Championshipsvenue |
| 50 Backstroke | SCY | 34.67 | BB+1.38s to A·+8.38s to Futures | 2026-03-22 | 26th Annual Spring Championshipsvenue |
| 100 Backstroke | SCY | 1:18.89 | BB+5.90s to A·+19.60s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 200 Backstroke | SCY | 2:54.74 | B+7.55s to BB·+45.85s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 50 Breaststroke | SCY | 45.25 | +1.26s to B·+15.46s to Futures | 2026-01-17 | PVS January Open 2026 - Fairlandvenue |
| 50 Butterfly | SCY | 35.44 | B+1.15s to BB·+9.75s to Futures | 2025-12-06 | 2025 Christmas Championshipsvenue |
| 100 Butterfly | SCY | 1:23.36 | B+4.17s to BB·+24.87s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconiavenue |
| 100 Individual Medley | SCY | 1:17.85 | BB+4.76s to A | 2026-03-22 | 26th Annual Spring Championshipsvenue |
| 200 Individual Medley | SCY | 2:50.37 | BB+12.68s to A·+39.68s to Sectionals | 2026-03-20 | 26th Annual Spring Championshipsvenue |
| 50 Freestyle | LCM | 40.33 | +1.64s to B·+12.04s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
| 100 Freestyle | LCM | 1:21.17 | B+1.58s to BB·+20.48s to Sectionals | 2026-05-02 | Early Bird LCvenue |
| 50 Backstroke | LCM | 40.20 | BB+1.71s to A·+9.31s to Futures | 2026-05-02 | Early Bird LCvenue |
| 50 Breaststroke | LCM | 51.11 | +1.32s to B·+16.32s to Futures | 2026-05-02 | Early Bird LCvenue |
| 100 Breaststroke | LCM | 1:57.01 | +6.62s to B·+39.12s to Sectionals | 2025-04-12 | 2025 EST Spring Into Long Course |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.62 | flying | 200 Free Relay (leg 2) | 2026-03-22 | 26th Annual Spring Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1438 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:18.89 | 501 |
| 100 FL SCY | 1:23.36 | 407 |
| 200 IM SCY | 2:50.37 | 530 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
2005 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 34.67 | 590 |
| 50 BR SCY | 45.25 | 387 |
| 50 FL SCY | 35.44 | 476 |
| 100 IM SCY | 1:17.85 | 552 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.07
Front half 35.13s · back half 35.94s
100 Backstroke SCY 1:18.89
Front half 37.79s · back half 41.10s
200 Backstroke SCY 2:54.74
100 Butterfly SCY 1:23.36
Front half 40.08s · back half 43.28s
100 Individual Medley SCY 1:17.85
Front half 35.57s · back half 42.28s
200 Individual Medley SCY 2:50.37
Front half 77.30s · back half 93.07s
100 Freestyle LCM 1:21.17
Front half 38.28s · back half 42.89s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.