Sarah Checkoway
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | BB+1.11s to A | 2026-01-01 | Ryan |
| 100 Freestyle | SCY | 1:04.32 | BB+2.23s to A | 2026-01-01 | Ryan |
| 200 Freestyle | SCY | 2:24.06 | BB+8.87s to A | 2026-01-01 | Ryan |
| 500 Freestyle | SCY | 6:37.70 | B+7.11s to BB | 2026-01-01 | Ryan |
| 50 Backstroke | SCY | 36.30 | B+1.71s to BB | 2025-02-15 | 2025 Cumberland Classic venue |
| 100 Backstroke | SCY | 1:07.47 | A+2.38s to AA | 2025-02-15 | 2025 Cumberland Classic |
| 200 Backstroke | SCY | 2:42.57 | B+3.78s to BB | 2026-01-01 | Ryan |
| 50 Breaststroke | SCY | 41.91 | B+1.82s to BB | 2026-01-01 | Thorobred Nautical Team |
| 100 Breaststroke | SCY | 1:20.19 | BB+2.20s to A | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 50 Butterfly | SCY | 33.91 | BB+2.42s to A | 2026-01-01 | Thorobred Nautical Team |
| 100 Butterfly | SCY | 1:18.70 | B+5.41s to BB | 2026-01-16 | 2026 CLPR Sidney Day Mid-Winter Classic |
| 100 Individual Medley | SCY | 1:19.25 | 2026-01-01 | Thorobred Nautical Team | |
| 200 Individual Medley | SCY | 2:47.57 | B+3.48s to BB | 2026-01-01 | Ryan |
| 50 Freestyle | LCM | 32.43 | A+1.14s to AA | 2026-06-07 | 25th Annual CLPR David Webb Meet venue |
| 100 Freestyle | LCM | 1:12.53 | BB+1.54s to A | 2026-06-06 | 25th Annual CLPR David Webb Meet venue |
| 200 Freestyle | LCM | 2:43.27 | BB+8.58s to A | 2026-06-06 | 25th Annual CLPR David Webb Meet venue |
| 400 Freestyle | LCM | 5:54.02 | B+1.93s to BB | 2026-06-05 | 25th Annual CLPR David Webb Meet venue |
| 50 Backstroke | LCM | 40.66 | B+0.07s to BB | 2026-01-01 | Results - Session 1 |
| 100 Backstroke | LCM | 1:27.16 | B+1.17s to BB | 2026-06-07 | 25th Annual CLPR David Webb Meet venue |
| 200 Backstroke | LCM | 3:10.83 | B+5.34s to BB | 2026-06-06 | 25th Annual CLPR David Webb Meet venue |
| 50 Breaststroke | LCM | 54.87 | +5.78s to B | 2025-05-18 | Kentucky Aquatics Derby Classic venue |
| 100 Breaststroke | LCM | 2:00.04 | +15.35s to B | 2025-05-17 | Kentucky Aquatics Derby Classic venue |
| 50 Butterfly | LCM | 54.89 | +13.70s to B | 2024-05-17 | Kentucky Aquatics Derby Classic |
| 100 Butterfly | LCM | 2:14.45 | +44.56s to B | 2024-06-08 | 2024 Etown Summer Classic ONE SESSION slow pool |
| 200 Individual Medley | LCM | 3:32.31 | +9.92s to B | 2025-05-16 | Kentucky Aquatics Derby Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.87 | flying | 200 Free Relay (leg 2) | 2024-10-26 | 2024 Katie B. Memorila swim meet |
| 50 Backstroke | SCY | 43.17 | flat | 200 Medley Relay | 2024-01-21 | 2024 SKY WinterFest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1375 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:37.70 | 469 |
| 200 BK SCY | 2:42.57 | 452 |
| 200 IM SCY | 2:47.57 | 454 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2552 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.06 | 512 |
| 100 BK SCY | 1:07.47 | 625 |
| 100 BR SCY | 1:20.19 | 570 |
| 100 FL SCY | 1:18.70 | 391 |
| 200 IM SCY | 2:47.57 | 454 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.32 split/total mismatch
Front half 30.31s · back half 34.01s
200 Freestyle SCY 2:24.06 split/total mismatch
500 Freestyle SCY 6:37.70 split/total mismatch
200 Backstroke SCY 2:42.57 split/total mismatch
100 Individual Medley SCY 1:19.25 split/total mismatch
Front half 35.68s · back half 43.57s
100 Freestyle LCM 1:12.53
Front half 34.38s · back half 38.15s
200 Freestyle LCM 2:43.27
Front half 79.44s · back half 83.83s
400 Freestyle LCM 5:54.02
Front half 176.29s · back half 177.73s
100 Backstroke LCM 1:27.16
Front half 41.95s · back half 45.21s
200 Backstroke LCM 3:10.83
Front half 93.61s · back half 97.22s
100 Breaststroke LCM 2:00.04
Front half 56.38s · back half 63.66s
200 Individual Medley LCM 3:32.31 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.