swimLauren Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.31 | B+0.62s to BB | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Freestyle | SCY | 1:04.76 | B+0.37s to BB | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Freestyle | SCY | 2:36.43 | +7.04s to B | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 50 Backstroke | SCY | 45.94 | +10.65s to B | 2019-12-07 | 2019 NI STSL Meet 1 venue |
| 100 Backstroke | SCY | 1:15.28 | +0.29s to B | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Backstroke | SCY | 2:56.07 | +13.58s to B | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 50 Breaststroke | SCY | 51.55 | +10.26s to B | 2018-01-01 | stsl csst12012018results |
| 100 Breaststroke | SCY | 1:27.47 | +0.88s to B | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Butterfly | SCY | 1:23.26 | +8.47s to B | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Individual Medley | SCY | 1:55.33 | 2020-02-01 | 2020 NI STSL Winter Championships | |
| 200 Individual Medley | SCY | 2:46.07 | B+10.68s to BB | 2025-10-13 | JW October Intrasquad Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 51.82 | flat | 200 Medley Relay | 2019-11-10 | 2019 NI HAST Veterans Day Memorial Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
752 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:56.07 | 330 |
| 200 IM SCY | 2:46.07 | 422 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1899 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.43 | 364 |
| 100 BK SCY | 1:15.28 | 413 |
| 100 BR SCY | 1:27.47 | 400 |
| 100 FL SCY | 1:23.26 | 300 |
| 200 IM SCY | 2:46.07 | 422 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.76 split/total mismatch
Front half 30.96s · back half 33.80s
200 Freestyle SCY 2:36.43 split/total mismatch
200 Backstroke SCY 2:56.07 split/total mismatch
100 Breaststroke SCY 1:27.47 split/total mismatch
Front half 41.48s · back half 45.99s
100 Butterfly SCY 1:23.26 split/total mismatch
Front half 38.68s · back half 44.58s
100 Individual Medley SCY 1:55.33 split/total mismatch
Front half 52.28s · back half 63.05s
200 Individual Medley SCY 2:46.07 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.