swimLauren Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.31 | B+0.62s to BB·+5.52s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Freestyle | SCY | 1:04.76 | B+0.37s to BB·+11.67s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Freestyle | SCY | 2:36.43 | +7.04s to B·+41.44s to Sectionals | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 50 Backstroke | SCY | 47.73 | +12.44s to B·+21.44s to Futures | 2019-12-15 | 2019 NI SYCH CNY Invitevenue |
| 100 Backstroke | SCY | 1:15.28 | +0.29s to B·+15.99s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Backstroke | SCY | 2:56.07 | +13.58s to B·+47.18s to Sectionals | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 50 Breaststroke | SCY | 51.55 | +10.26s to B·+21.76s to Futures | 2018-01-01 | stsl csst12012018results |
| 100 Breaststroke | SCY | 1:27.47 | +0.88s to B·+19.28s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Butterfly | SCY | 1:23.26 | +8.47s to B·+24.77s to Sectionals | 2025-11-17 | JW Thansgiving ABBC Meet |
| 100 Individual Medley | SCY | 2:01.55 | 2018-12-15 | STSL Meet #2 | |
| 200 Individual Medley | SCY | 2:46.07 | B+10.68s to BB·+35.38s to Sectionals | 2025-10-13 | JW October Intrasquad Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.60 | flying | 200 Free Relay (leg 2) | 2019-12-14 | 2019 NI SYCH CNY Invite |
| 50 Backstroke | SCY | 45.17 | flat | 200 Medley Relay | 2019-12-15 | 2019 NI SYCH CNY Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
752 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:56.07 | 330 |
| 200 IM SCY | 2:46.07 | 422 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1899 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.43 | 364 |
| 100 BK SCY | 1:15.28 | 413 |
| 100 BR SCY | 1:27.47 | 400 |
| 100 FL SCY | 1:23.26 | 300 |
| 200 IM SCY | 2:46.07 | 422 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.76 split/total mismatch
Front half 30.96s · back half 33.80s
200 Freestyle SCY 2:36.43 split/total mismatch
200 Backstroke SCY 2:56.07 split/total mismatch
100 Breaststroke SCY 1:27.47 split/total mismatch
Front half 41.48s · back half 45.99s
100 Butterfly SCY 1:23.26 split/total mismatch
Front half 38.68s · back half 44.58s
100 Individual Medley SCY 2:01.55 split/total mismatch
Front half 57.93s · back half 63.62s
200 Individual Medley SCY 2:46.07 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.