swimAlyssa Tongg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.02 | A+0.73s to AA | 2025-11-07 | UH Knockout 50s Senior meet fast pool |
| 100 Freestyle | SCY | 56.78 | AA+2.29s to AAA | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 200 Freestyle | SCY | 2:00.46 | AA+3.07s to AAA | 2026-02-13 | K. Mark Takai Swimming and Diving Champs fast pool |
| 500 Freestyle | SCY | 5:26.18 | AA+9.79s to AAA | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 1000 Freestyle | SCY | 11:17.32 | AA+18.73s to AAA | 2025-11-23 | HISI Senior Fall Championship (SCY) fast pool |
| 1650 Freestyle | SCY | 18:46.93 | AA+24.34s to AAA | 2025-11-23 | HISI Senior Fall Championship (SCY) fast pool |
| 50 Backstroke | SCY | 30.34 | BB+0.05s to A | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 100 Backstroke | SCY | 1:04.71 | BB+0.42s to A | 2026-02-15 | OSL Senior B SCY Meet fast pool |
| 200 Backstroke | SCY | 2:18.11 | A+4.62s to AA | 2026-02-15 | OSL Senior B SCY Meet fast pool |
| 100 Breaststroke | SCY | 1:19.13 | BB+4.94s to A | 2025-01-01 | 1656839 |
| 200 Breaststroke | SCY | 2:50.88 | BB+10.19s to A | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 50 Butterfly | SCY | 29.86 | A+1.07s to AA | 2025-11-07 | UH Knockout 50s Senior meet fast pool |
| 100 Butterfly | SCY | 1:05.66 | BB+1.57s to A | 2025-12-07 | 45th Annual Ken Suenaga Invitational (SCY) venue |
| 200 Butterfly | SCY | 2:36.27 | B+1.78s to BB | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 200 Individual Medley | SCY | 2:26.89 | BB+3.50s to A | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 400 Individual Medley | SCY | 5:07.41 | BB+0.42s to A | 2025-01-01 | K Mark Takai Veterans Mem Aq Ctr, Waipahu |
| 50 Freestyle | LCM | 30.33 | A+0.44s to AA | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Freestyle | LCM | 1:05.49 | A+1.00s to AA | 2025-06-20 | 2025 Long Course Senior Championships |
| 200 Freestyle | LCM | 2:21.83 | A+2.54s to AA | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 400 Freestyle | LCM | 4:57.81 | A+2.92s to AA | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 1500 Freestyle | LCM | 20:16.63 | A+45.84s to AA | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 50 Backstroke | LCM | 36.80 | BB+1.41s to A | 2026-06-19 | HISI Senior Summer Championship (LCM) venue |
| 100 Backstroke | LCM | 1:16.55 | BB+1.56s to A | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Backstroke | LCM | 2:45.02 | BB+4.03s to A | 2026-06-20 | HISI Senior Summer Championship (LCM) venue |
| 100 Breaststroke | LCM | 1:37.70 | B+5.61s to BB | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 3:32.54 | B+14.95s to BB | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - venue |
| 100 Butterfly | LCM | 1:19.42 | B+1.03s to BB | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Butterfly | LCM | 3:13.09 | +4.90s to B | 2026-06-06 | 2026 15th Annual Wada Rainbow Invitational - venue |
| 200 Individual Medley | LCM | 2:46.41 | BB+2.02s to A | 2026-07-03 | 2026 Keo Nakama Swim Meet venue |
| 400 Individual Medley | LCM | 6:21.20 | B+2.41s to BB | 2024-01-01 | 1508167 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | flat | 200 Free Relay | 2026-01-17 | K. Mark Takai Swimming and Diving Champs |
| 50 Butterfly | SCY | 27.89 | flying | 200 Medley Relay (leg 3) | 2023-12-03 | 2023 HI 43rd Annual Ken Suenaga Invitational |
| 100 Freestyle | LCM | 1:06.74 | flying | 400 Medley Relay (leg 4) | 2026-06-19 | HISI Senior Summer Championship (LCM) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3774 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.18 | 784 |
| 200 BK SCY | 2:18.11 | 684 |
| 200 BR SCY | 2:50.88 | 543 |
| 200 FL SCY | 2:36.27 | 504 |
| 200 IM SCY | 2:26.89 | 610 |
| 400 IM SCY | 5:07.41 | 649 |
IMR 15-16 · SCY
3214 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.46 | 799 |
| 100 BK SCY | 1:04.71 | 651 |
| 100 BR SCY | 1:19.13 | 541 |
| 100 FL SCY | 1:05.66 | 613 |
| 200 IM SCY | 2:26.89 | 610 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.78
Front half 27.24s · back half 29.54s
200 Freestyle SCY 2:00.46
Front half 58.11s · back half 62.35s
500 Freestyle SCY 5:26.18
Front half 160.41s · back half 165.77s
1650 Freestyle SCY 18:46.93
100 Backstroke SCY 1:04.71
Front half 32.04s · back half 32.67s
200 Backstroke SCY 2:18.11
Front half 67.02s · back half 71.09s
100 Breaststroke SCY 1:19.13 split/total mismatch
Front half 36.68s · back half 42.45s
200 Freestyle LCM 2:21.83
Front half 68.93s · back half 72.90s
400 Freestyle LCM 4:57.81 split/total mismatch
Front half 32.76s · back half 265.05s
1500 Freestyle LCM 20:16.63
Front half 604.84s · back half 611.79s
200 Backstroke LCM 2:45.02
Front half 80.77s · back half 84.25s
200 Breaststroke LCM 3:32.54
Front half 102.39s · back half 110.15s
200 Butterfly LCM 3:13.09
Front half 84.98s · back half 108.11s
200 Individual Medley LCM 2:46.41
Front half 79.31s · back half 87.10s
Progression
Faster times are higher. One card per event, all courses & history.