Alyssa Tongg

Fage 17HIKAISEKSC

211 plausible swims · 48 meets · 2022-09-17 → 2026-11-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.02	A+0.93s to AA·+0.93s to Sectionals	2025-11-07	UH Knockout 50s Senior meet venue
100 Freestyle	SCY	56.78	A+0.19s to AA·+0.29s to Sectionals	2025-11-22	HISI Senior Fall Championship (SCY)venue
200 Freestyle	SCY	2:00.46	AA+3.47s to AAA·Sectionals ✓+8.17s to Futures	2026-02-13	K. Mark Takai Swimming and Diving Champs fast pool
500 Freestyle	SCY	5:26.18	AA+10.59s to AAA·Sectionals ✓+23.59s to Futures	2025-11-22	HISI Senior Fall Championship (SCY)venue
1000 Freestyle	SCY	11:17.32	AA+24.43s to AAA·Sectionals ✓+56.83s to Futures	2025-11-23	HISI Senior Fall Championship (SCY)venue
1650 Freestyle	SCY	18:46.93	AA+30.24s to AAA·Sectionals ✓+92.54s to Futures	2025-11-23	HISI Senior Fall Championship (SCY)venue
50 Backstroke	SCY	30.34	BB+0.15s to A·+4.05s to Futures	2025-11-22	HISI Senior Fall Championship (SCY)venue
100 Backstroke	SCY	1:04.71	BB+0.82s to A·+3.32s to Sectionals	2026-02-15	OSL Senior B SCY Meet venue
200 Backstroke	SCY	2:18.11	A+5.32s to AA·+4.82s to Sectionals	2026-02-15	OSL Senior B SCY Meet venue
100 Breaststroke	SCY	1:19.13	BB+5.74s to A·+8.54s to Sectionals	2025-01-01	1656839
200 Breaststroke	SCY	2:50.88	BB+10.79s to A·+18.09s to Sectionals	2025-10-25	2025 HI 25th Annual Bill Smith Invitational -venue
50 Butterfly	SCY	29.43	A+0.84s to AA·+3.74s to Futures	2026-11-06	UH Knockout 50s meet venue
100 Butterfly	SCY	1:05.66	BB+2.17s to A·+4.57s to Sectionals	2025-12-07	45th Annual Ken Suenaga Invitational (SCY)venue
200 Butterfly	SCY	2:32.84	BB+11.35s to A·+16.65s to Sectionals	2026-10-10	Senior Distance Pentathlon venue
100 Individual Medley	SCY	1:08.02		2026-09-11	Senior Pentathlon venue
200 Individual Medley	SCY	2:26.89	BB+4.50s to A·+10.40s to Sectionals	2025-10-25	2025 HI 25th Annual Bill Smith Invitational -venue
400 Individual Medley	SCY	5:07.41	BB+3.92s to A·+15.82s to Sectionals	2025-01-01	K Mark Takai Veterans Mem Aq Ctr, Waipahu
50 Freestyle	LCM	30.33	A+0.64s to AA·+0.74s to Sectionals	2025-07-17	2025 HI Age Group LCM Championship
100 Freestyle	LCM	1:05.49	A+1.20s to AA·+1.10s to Sectionals	2025-06-20	2025 Long Course Senior Championships
200 Freestyle	LCM	2:21.73	A+2.54s to AA·+2.74s to Sectionals	2026-07-11	2026 Iolani Summer Classic venue
400 Freestyle	LCM	4:57.81	A+3.92s to AA·+6.02s to Sectionals	2025-07-17	2025 HI Age Group LCM Championship
1500 Freestyle	LCM	20:16.63	BB+4.74s to A·+55.54s to Sectionals	2026-06-18	HISI Senior Summer Championship (LCM)venue
50 Backstroke	LCM	36.80	BB+1.31s to A·+5.91s to Futures	2026-06-19	HISI Senior Summer Championship (LCM)venue
100 Backstroke	LCM	1:16.55	BB+1.96s to A·+5.16s to Sectionals	2025-07-17	2025 HI Age Group LCM Championship
200 Backstroke	LCM	2:45.02	BB+3.33s to A·+11.63s to Sectionals	2026-06-20	HISI Senior Summer Championship (LCM)venue
100 Breaststroke	LCM	1:37.70	B+6.41s to BB·+16.71s to Sectionals	2024-07-19	2024 HI Age Group LCM Championship
200 Breaststroke	LCM	3:32.54	B+14.65s to BB·+37.68s to Sectionals	2026-06-06	2026 15th Annual Wada Rainbow Invitational -venue
50 Butterfly	LCM	33.99	BB+0.60s to A·+4.50s to Futures	2026-07-12	2026 Iolani Summer Classic venue
100 Butterfly	LCM	1:19.42	B+1.13s to BB·+10.13s to Sectionals	2025-07-17	2025 HI Age Group LCM Championship
200 Butterfly	LCM	3:13.09	+6.60s to B·+38.80s to Sectionals	2026-06-06	2026 15th Annual Wada Rainbow Invitational -venue
200 Individual Medley	LCM	2:46.41	BB+2.82s to A·+9.42s to Sectionals	2026-07-03	2026 Keo Nakama Swim Meet venue
400 Individual Medley	LCM	6:21.20	B+5.31s to BB·+48.71s to Sectionals	2024-01-01	1508167

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.78	flat	200 Free Relay	2026-01-17	K. Mark Takai Swimming and Diving Champs
50 Freestyle	SCY	27.87	flying	200 Medley Relay (leg 4)	2023-02-18	2023 HI Hawaiian Swimming SCY AGChamps
50 Freestyle	SCY	26.83	flying	200 Free Relay (leg 4)	2023-10-28	2023 HI 23rd Annual Bill Smith Invitational
100 Freestyle	SCY	56.49	flat	400 Free Relay	2026-02-14	K. Mark Takai Swimming and Diving Champs
100 Freestyle	SCY	58.26	flying	400 Free Relay (leg 3)	2026-01-17	K. Mark Takai Swimming and Diving Champs
50 Backstroke	SCY	32.85	flat	200 Medley Relay	2023-10-29	2023 HI 23rd Annual Bill Smith Invitational
50 Breaststroke	SCY	34.71	flying	200 Medley Relay (leg 2)	2026-02-13	K. Mark Takai Swimming and Diving Champs
50 Butterfly	SCY	27.89	flying	200 Medley Relay (leg 3)	2023-12-03	2023 HI 43rd Annual Ken Suenaga Invitational
50 Freestyle	LCM	29.75	flying	200 Medley Relay (leg 4)	2026-06-18	HISI Senior Summer Championship (LCM)
50 Freestyle	LCM	30.06	flying	200 Free Relay (leg 4)	2026-06-18	HISI Senior Summer Championship (LCM)
100 Freestyle	LCM	1:06.74	flying	400 Medley Relay (leg 4)	2026-06-19	HISI Senior Summer Championship (LCM)
100 Freestyle	LCM	1:05.95	flying	400 Free Relay (leg 4)	2026-06-20	HISI Senior Summer Championship (LCM)

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3647 points (6/6 events)

Event	Time	Points
500 FR SCY	5:26.18	757
200 BK SCY	2:18.11	641
200 BR SCY	2:50.88	532
200 FL SCY	2:32.84	509
200 IM SCY	2:26.89	582
400 IM SCY	5:07.41	626

IMR 17-18 · SCY

3075 points (5/5 events)

Event	Time	Points
200 FR SCY	2:00.46	769
100 BK SCY	1:04.71	613
100 BR SCY	1:19.13	518
100 FL SCY	1:05.66	593
200 IM SCY	2:26.89	582

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.78

27.24

29.54

Front half 27.24s · back half 29.54s

200 Freestyle SCY 2:00.46

27.69

30.42

31.35

31.00

Front half 58.11s · back half 62.35s

500 Freestyle SCY 5:26.18

28.99

32.15

33.17

33.15

32.95

33.29

33.33

33.24

33.23

32.68

Front half 160.41s · back half 165.77s

1650 Freestyle SCY 18:46.93

30.07

32.87

33.72

34.16

34.29

34.27

33.81

34.42

34.26

33.99

33.82

34.02

34.12

33.94

33.55

34.38

34.20

34.58

34.48

34.37

34.40

34.94

34.63

34.62

35.04

34.68

34.51

34.94

34.84

34.73

34.93

34.44

32.91

100 Backstroke SCY 1:04.71

32.04

32.67

Front half 32.04s · back half 32.67s

200 Backstroke SCY 2:18.11

32.56

34.46

35.36

35.73

Front half 67.02s · back half 71.09s

100 Breaststroke SCY 1:19.13 split/total mismatch

36.68

5.77

Front half 36.68s · back half 42.45s

200 Butterfly SCY 2:32.84

32.45

37.74

40.39

42.26

Front half 70.19s · back half 82.65s

100 Individual Medley SCY 1:08.02

30.83

37.19

Front half 30.83s · back half 37.19s

200 Freestyle LCM 2:21.73 RT 0.78s

32.61

35.31

36.72

37.09

Front half 67.92s · back half 73.81s

400 Freestyle LCM 4:57.81 split/total mismatch

32.76

80.64

Front half 32.76s · back half 265.05s

1500 Freestyle LCM 20:16.63

35.48

39.20

28.25

52.70

40.86

40.56

38.92

43.13

41.63

40.02

34.91

46.59

40.85

40.41

41.33

40.68

38.56

43.49

34.09

47.73

37.64

44.14

41.66

41.46

41.61

40.71

33.20

48.56

28.76

49.50

Front half 604.84s · back half 611.79s

200 Backstroke LCM 2:45.02

39.42

41.35

42.45

41.80

Front half 80.77s · back half 84.25s

200 Breaststroke LCM 3:32.54

102.39

110.15

Front half 102.39s · back half 110.15s

200 Butterfly LCM 3:13.09

84.98

108.11

Front half 84.98s · back half 108.11s

200 Individual Medley LCM 2:46.41

79.31

87.10

Front half 79.31s · back half 87.10s

Reaction time

fastest 0.75s average 0.765s slowest 0.78s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.02 12 swims

100 Freestyle SCY 56.78 16 swims

200 Freestyle SCY 2:00.46 23 swims

500 Freestyle SCY 5:26.18 14 swims

1000 Freestyle SCY 11:17.32 2 swims

1650 Freestyle SCY 18:46.93 3 swims

50 Backstroke SCY 30.34 2 swims

100 Backstroke SCY 1:04.71 16 swims

200 Backstroke SCY 2:18.11 19 swims

100 Breaststroke SCY 1:19.13 9 swims

200 Breaststroke SCY 2:50.88 5 swims

50 Butterfly SCY 29.43 2 swims

100 Butterfly SCY 1:05.66 12 swims

200 Butterfly SCY 2:32.84 5 swims

100 Individual Medley SCY 1:08.02 1 swim

200 Individual Medley SCY 2:26.89 9 swims

400 Individual Medley SCY 5:07.41 2 swims

50 Freestyle LCM 30.33 6 swims

100 Freestyle LCM 1:05.49 6 swims

200 Freestyle LCM 2:21.73 10 swims

400 Freestyle LCM 4:57.81 6 swims

1500 Freestyle LCM 20:16.63 1 swim

50 Backstroke LCM 36.80 2 swims

100 Backstroke LCM 1:16.55 7 swims

200 Backstroke LCM 2:45.02 7 swims

100 Breaststroke LCM 1:37.70 2 swims

200 Breaststroke LCM 3:32.54 1 swim

50 Butterfly LCM 33.99 1 swim

100 Butterfly LCM 1:19.42 2 swims

200 Butterfly LCM 3:13.09 1 swim

200 Individual Medley LCM 2:46.41 3 swims

400 Individual Medley LCM 6:21.20 1 swim