Henry Holland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.73 | B+0.84s to BB | 2024-07-13 | 2024 IL MAC Summer Regional Championships slow pool |
| 100 Freestyle | SCY | 1:05.46 | B+2.77s to BB | 2024-07-14 | 2024 IL MAC Summer Regional Championships slow pool |
| 200 Freestyle | SCY | 2:19.26 | B+2.07s to BB | 2024-07-14 | 2024 IL MAC Summer Regional Championships slow pool |
| 500 Freestyle | SCY | 6:12.07 | B+1.88s to BB | 2024-07-13 | 2024 IL MAC Summer Regional Championships slow pool |
| 50 Breaststroke | SCY | 38.43 | B+0.84s to BB | 2024-07-14 | 2024 IL MAC Summer Regional Championships slow pool |
| 100 Breaststroke | SCY | 1:25.26 | +0.97s to B | 2024-07-13 | 2024 IL MAC Summer Regional Championships slow pool |
| 200 Breaststroke | SCY | 2:51.63 | B+1.74s to BB | 2025-01-01 | 1572906 |
| 50 Freestyle | LCM | 32.62 | BB+2.03s to A | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 100 Freestyle | LCM | 1:09.79 | BB+2.70s to A | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 200 Freestyle | LCM | 2:29.14 | BB+3.45s to A | 2025-06-13 | 2025 WI SWAT Summer Grand Prix venue |
| 400 Freestyle | LCM | 5:18.41 | BB+9.92s to A | 2025-06-13 | 2025 WI SWAT Summer Grand Prix venue |
| 100 Backstroke | LCM | 1:27.76 | +0.37s to B | 2024-06-08 | 2024 Lisa Coole Memorial Classic venue |
| 100 Breaststroke | LCM | 1:34.55 | B+4.26s to BB | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue |
| 200 Breaststroke | LCM | 3:20.91 | B+2.82s to BB | 2025-06-07 | 2025 Lisa Coole Memorial Classic venue |
| 200 Individual Medley | LCM | 3:02.11 | B+5.32s to BB | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.84 | flat | 200 Free Relay | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | SCY | 28.73 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 IL MAC Summer Regional Championships |
| 50 Freestyle | SCY | 28.99 | flying | 200 Free Relay (leg 3) | 2024-07-14 | 2024 IL MAC Summer Regional Championships |
| 100 Freestyle | SCY | 59.58 | flat | 400 Free Relay | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 59.28 | flying | 400 Medley Relay (leg 4) | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Breaststroke | SCY | 35.33 | flying | 200 Medley Relay (leg 2) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1412 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:18.41 | 552 |
| 200 BR LCM | 3:20.91 | 433 |
| 200 IM LCM | 3:02.11 | 427 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1763 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.14 | 560 |
| 100 BK LCM | 1:27.76 | 366 |
| 100 BR LCM | 1:34.55 | 410 |
| 200 IM LCM | 3:02.11 | 427 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.46
Front half 31.08s · back half 34.38s
200 Freestyle SCY 2:19.26
Front half 67.57s · back half 71.69s
500 Freestyle SCY 6:12.07
Front half 184.67s · back half 187.40s
100 Breaststroke SCY 1:25.26
Front half 41.84s · back half 43.42s
200 Breaststroke SCY 2:51.63 split/total mismatch
Front half 38.48s · back half 133.15s
100 Freestyle LCM 1:09.79
Front half 33.68s · back half 36.11s
200 Freestyle LCM 2:29.14
Front half 72.62s · back half 76.52s
400 Freestyle LCM 5:18.41
Front half 156.62s · back half 161.79s
100 Backstroke LCM 1:27.76
Front half 43.53s · back half 44.23s
100 Breaststroke LCM 1:34.55
Front half 44.73s · back half 49.82s
200 Breaststroke LCM 3:20.91
Front half 98.76s · back half 102.15s
200 Individual Medley LCM 3:02.11
Front half 89.79s · back half 92.32s
Progression
Faster times are higher. One card per event, all courses & history.