Grace Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.41 | AA+0.42s to AAA·+2.12s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Freestyle | SCY | 58.95 | AA+0.26s to AAA·+4.46s to Sectionals | 2026-11-01 | 2026 MN WEST Express Fall Invitevenue |
| 200 Freestyle | SCY | 2:12.02 | AA+3.63s to AAA·+14.13s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 500 Freestyle | SCY | 6:04.86 | A+5.67s to AA·+49.87s to Sectionals | 2026-10-25 | 2026 MN RFSC Autumn Dash Invitationalvenue |
| 50 Backstroke | SCY | 33.39 | BB+0.10s to A·+6.10s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Backstroke | SCY | 1:11.44 | A+1.85s to AA·+10.95s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Backstroke | SCY | 2:34.86 | BB+0.47s to A·+23.37s to Sectionals | 2026-10-25 | 2026 MN RFSC Autumn Dash Invitationalvenue |
| 50 Breaststroke | SCY | 38.94 | BB+1.25s to A·+8.25s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Breaststroke | SCY | 1:24.75 | BB+2.56s to A·+15.26s to Sectionals | 2026-11-01 | 2026 MN WEST Express Fall Invitevenue |
| 200 Breaststroke | SCY | 3:02.93 | BB+6.44s to A·+31.94s to Sectionals | 2026-10-24 | 2026 MN RFSC Autumn Dash Invitationalvenue |
| 50 Butterfly | SCY | 29.71 | AA+0.62s to AAA·+3.02s to Sectionals | 2026-10-24 | 2026 MN RFSC Autumn Dash Invitationalvenue |
| 100 Butterfly | SCY | 1:07.80 | AA+2.31s to AAA·+8.21s to Sectionals | 2026-11-01 | 2026 MN WEST Express Fall Invitevenue |
| 200 Butterfly | SCY | 2:42.26 | BB+5.07s to A·+29.17s to Sectionals | 2025-12-13 | 2025 MN PRNH December Meetvenue |
| 100 Individual Medley | SCY | 1:08.58 | AA+1.59s to AAA | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championshipvenue |
| 200 Individual Medley | SCY | 2:29.86 | AA+5.27s to AAA·+16.87s to Sectionals | 2026-10-24 | 2026 MN RFSC Autumn Dash Invitationalvenue |
| 400 Individual Medley | SCY | 5:42.43 | BB+6.14s to A·+58.44s to Sectionals | 2026-01-25 | 2026 MN BAC Sunday at the Races - copiedvenue |
| 50 Freestyle | LCM | 29.89 | AAA+0.60s to AAAA·+1.10s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Freestyle | LCM | 1:07.51 | AA+0.22s to AAA·+5.72s to Sectionals | 2026-08-02 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 200 Freestyle | LCM | 2:33.57 | A+0.08s to AA·+20.48s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 400 Freestyle | LCM | 5:39.30 | BB+2.51s to A·+56.91s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chompslow pool |
| 50 Backstroke | LCM | 37.12 | A+0.23s to AA·+5.63s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:20.50 | AA+3.61s to AAA·+10.01s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 3:02.32 | BB+3.93s to A·+30.93s to Sectionals | 2026-05-30 | 2026 MN RSC Summer Jamvenue |
| 50 Breaststroke | LCM | 45.21 | BB+2.52s to A·+9.62s to Sectionals | 2026-05-31 | 2026 MN RSC Summer Jamvenue |
| 100 Breaststroke | LCM | 1:35.09 | BB+1.10s to A·+15.10s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Breaststroke | LCM | 3:24.51 | BB+1.12s to A·+31.72s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Butterfly | LCM | 31.35 | AAAA·+1.06s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 100 Butterfly | LCM | 1:14.36 | AAA+3.47s to AAAA·+6.27s to Sectionals | 2026-08-06 | 2026 MN CZ 14 & U Championship Meet |
| 200 Butterfly | LCM | 2:56.97 | A+3.58s to AA·+24.98s to Sectionals | 2026-08-02 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 200 Individual Medley | LCM | 2:47.10 | AA+1.51s to AAA·+15.81s to Sectionals | 2026-07-31 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 400 Individual Medley | LCM | 5:56.36 | AA+3.67s to AAA·+31.97s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.72 | flat | 200 Free Relay | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Freestyle | SCY | 26.86 | flying | 200 Free Relay (leg 4) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | SCY | 27.55 | flying | 200 Medley Relay (leg 4) | 2026-10-25 | 2026 MN RFSC Autumn Dash Invitational |
| 100 Freestyle | SCY | 1:03.61 | flying | 400 Free Relay (leg 4) | 2025-12-05 | 2025 MN AQJT 14&U Single Age State Meet - cop |
| 50 Butterfly | SCY | 30.44 | flying | 200 Medley Relay (leg 3) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 100 Butterfly | SCY | 1:07.32 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | LCM | 30.91 | flat | 200 Free Relay | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 50 Freestyle | LCM | 32.40 | flying | 200 Medley Relay (leg 4) | 2025-07-24 | 2025 MN NSAC 10&U LC State Championship |
| 50 Freestyle | LCM | 36.20 | flying | 200 Free Relay (leg 2) | 2024-07-27 | 2024 MN RSC LC 10&U State Championship |
| 100 Freestyle | LCM | 57.09 | flying | 400 Free Relay (leg 4) | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
| 50 Breaststroke | LCM | 46.83 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
| 50 Butterfly | LCM | 31.70 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 100 Butterfly | LCM | 1:16.37 | flying | 400 Medley Relay (leg 3) | 2026-08-01 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3740 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:39.30 | 655 |
| 100 BK LCM | 1:20.50 | 742 |
| 100 BR LCM | 1:35.09 | 636 |
| 100 FL LCM | 1:14.36 | 862 |
| 200 IM LCM | 2:47.10 | 845 |
IMR 11-12 · LCM
3907 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.57 | 754 |
| 50 BK LCM | 37.12 | 740 |
| 50 BR LCM | 45.21 | 565 |
| 50 FL LCM | 31.35 | 1003 |
| 200 IM LCM | 2:47.10 | 845 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.95
Front half 28.12s · back half 30.83s
200 Freestyle SCY 2:12.02
Front half 65.40s · back half 66.62s
500 Freestyle SCY 6:04.86
Front half 182.68s · back half 182.18s
100 Backstroke SCY 1:11.44
Front half 35.19s · back half 36.25s
200 Backstroke SCY 2:34.86
Front half 76.48s · back half 78.38s
100 Breaststroke SCY 1:24.75
Front half 40.93s · back half 43.82s
200 Breaststroke SCY 3:02.93
Front half 89.74s · back half 93.19s
100 Butterfly SCY 1:07.80
Front half 31.98s · back half 35.82s
200 Butterfly SCY 2:42.26
Front half 75.33s · back half 86.93s
100 Individual Medley SCY 1:08.58
Front half 31.50s · back half 37.08s
200 Individual Medley SCY 2:29.86
Front half 69.86s · back half 80.00s
400 Individual Medley SCY 5:42.43
Front half 171.86s · back half 170.57s
100 Freestyle LCM 1:07.51
Front half 32.97s · back half 34.54s
200 Freestyle LCM 2:33.57
Front half 75.22s · back half 78.35s
400 Freestyle LCM 5:39.30
Front half 169.76s · back half 169.54s
100 Backstroke LCM 1:20.50
Front half 39.11s · back half 41.39s
200 Backstroke LCM 3:02.32
Front half 89.62s · back half 92.70s
100 Breaststroke LCM 1:35.09
Front half 45.50s · back half 49.59s
200 Breaststroke LCM 3:24.51
Front half 100.75s · back half 103.76s
200 Butterfly LCM 2:56.97
Front half 81.50s · back half 95.47s
200 Individual Medley LCM 2:47.10
Front half 76.95s · back half 90.15s
400 Individual Medley LCM 5:56.36
Front half 170.49s · back half 185.87s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.