Grace Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.41 | AAA+0.62s to AAAA | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:01.97 | AA+0.88s to AAA | 2025-12-07 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 200 Freestyle | SCY | 2:12.02 | AAA+5.13s to AAAA | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 500 Freestyle | SCY | 6:19.82 | A+6.83s to AA | 2026-01-04 | 2026 MN SHRK Freezing Your Fins Off venue |
| 50 Backstroke | SCY | 33.39 | AA+1.50s to AAA | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Backstroke | SCY | 1:11.44 | AA+2.15s to AAA | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Backstroke | SCY | 2:45.89 | BB+3.30s to A | 2026-01-03 | 2026 MN SHRK Freezing Your Fins Off venue |
| 50 Breaststroke | SCY | 38.94 | A+1.55s to AA | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Breaststroke | SCY | 1:27.03 | BB+1.54s to A | 2025-06-01 | 2025 MN PRNH Summer Chomp venue |
| 200 Breaststroke | SCY | 3:05.10 | BB+0.51s to A | 2026-01-04 | 2026 MN SHRK Freezing Your Fins Off venue |
| 50 Butterfly | SCY | 29.91 | AAA+0.72s to AAAA | 2026-04-19 | 2026 MN MNSI 4th Annual MN Athlete Showcase - venue |
| 100 Butterfly | SCY | 1:11.83 | AA+2.84s to AAA | 2026-01-03 | 2026 MN SHRK Freezing Your Fins Off venue |
| 200 Butterfly | SCY | 2:42.26 | A+0.87s to AA | 2025-12-13 | 2025 MN PRNH December Meet venue |
| 100 Individual Medley | SCY | 1:08.58 | AAA+2.09s to AAAA | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship venue |
| 200 Individual Medley | SCY | 2:34.18 | AA+2.69s to AAA | 2026-02-08 | 2026 MN PRNH Winter Whiteout venue |
| 400 Individual Medley | SCY | 5:42.43 | A+3.94s to AA | 2026-01-25 | 2026 MN BAC Sunday at the Races - copied venue |
| 50 Freestyle | LCM | 31.75 | AAA+1.16s to AAAA | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 100 Freestyle | LCM | 1:10.37 | AA+0.28s to AAA | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 200 Freestyle | LCM | 2:33.57 | AA+1.88s to AAA | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 400 Freestyle | LCM | 5:39.30 | A+3.51s to AA | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 50 Backstroke | LCM | 38.63 | A+0.14s to AA | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 100 Backstroke | LCM | 1:23.65 | AA+2.86s to AAA | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 200 Backstroke | LCM | 3:02.32 | A+1.13s to AA | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 50 Breaststroke | LCM | 45.21 | BB+0.32s to A | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 100 Breaststroke | LCM | 1:38.89 | BB+0.10s to A | 2025-06-22 | 2025 MN MAN Red White & Blue Invite venue |
| 50 Butterfly | LCM | 33.59 | AAA+0.90s to AAAA | 2026-05-09 | 2026 MN STRM Spring Startup venue |
| 100 Butterfly | LCM | 1:21.30 | AA+2.71s to AAA | 2026-05-31 | 2026 MN RSC Summer Jam venue |
| 200 Butterfly | LCM | 3:16.15 | BB+1.66s to A | 2026-05-30 | 2026 MN RSC Summer Jam venue |
| 200 Individual Medley | LCM | 2:54.59 | AA+1.30s to AAA | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.79 | flat | 200 Free Relay | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off |
| 50 Freestyle | SCY | 34.17 | flying | 200 Medley Relay (leg 4) | 2024-03-10 | 2024 MN FOXJ 10&U State Championship |
| 50 Freestyle | SCY | 26.86 | flying | 200 Free Relay (leg 4) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 100 Freestyle | SCY | 3:11.01 | flying | 400 Free Relay (leg 3) | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Butterfly | SCY | 30.44 | flying | 200 Medley Relay (leg 3) | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 100 Butterfly | SCY | 1:07.32 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | LCM | 33.04 | flat | 200 Free Relay | 2025-07-23 | 2025 MN NSAC 10&U LC State Championship |
| 50 Freestyle | LCM | 32.40 | flying | 200 Medley Relay (leg 4) | 2025-07-24 | 2025 MN NSAC 10&U LC State Championship |
| 50 Freestyle | LCM | 36.20 | flying | 200 Free Relay (leg 2) | 2024-07-27 | 2024 MN RSC LC 10&U State Championship |
| 50 Breaststroke | LCM | 46.83 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3282 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:39.30 | 655 |
| 100 BK LCM | 1:23.65 | 661 |
| 100 BR LCM | 1:38.89 | 565 |
| 100 FL LCM | 1:21.30 | 660 |
| 200 IM LCM | 2:54.59 | 741 |
IMR 11-12 · SCY
3657 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.02 | 787 |
| 50 BK SCY | 33.39 | 661 |
| 50 BR SCY | 38.94 | 608 |
| 50 FL SCY | 29.91 | 793 |
| 100 IM SCY | 1:08.58 | 808 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.97
Front half 29.71s · back half 32.26s
200 Freestyle SCY 2:12.02
Front half 65.40s · back half 66.62s
500 Freestyle SCY 6:19.82
Front half 187.87s · back half 191.95s
100 Backstroke SCY 1:11.44
Front half 35.19s · back half 36.25s
200 Backstroke SCY 2:45.89
Front half 80.84s · back half 85.05s
100 Breaststroke SCY 1:27.03
Front half 42.33s · back half 44.70s
200 Breaststroke SCY 3:05.10
Front half 91.52s · back half 93.58s
100 Butterfly SCY 1:11.83
Front half 34.56s · back half 37.27s
200 Butterfly SCY 2:42.26
Front half 75.33s · back half 86.93s
100 Individual Medley SCY 1:08.58
Front half 31.50s · back half 37.08s
200 Individual Medley SCY 2:34.18
Front half 70.75s · back half 83.43s
400 Individual Medley SCY 5:42.43
Front half 171.86s · back half 170.57s
100 Freestyle LCM 1:10.37
Front half 33.27s · back half 37.10s
200 Freestyle LCM 2:33.57
Front half 75.22s · back half 78.35s
400 Freestyle LCM 5:39.30
Front half 169.76s · back half 169.54s
100 Backstroke LCM 1:23.65
Front half 41.45s · back half 42.20s
200 Backstroke LCM 3:02.32
Front half 89.62s · back half 92.70s
100 Breaststroke LCM 1:38.89
Front half 47.93s · back half 50.96s
100 Butterfly LCM 1:21.30
Front half 35.95s · back half 45.35s
200 Butterfly LCM 3:16.15
Front half 90.12s · back half 106.03s
200 Individual Medley LCM 2:54.59
Front half 80.49s · back half 94.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.