swimJason Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.72 | B+0.13s to BB·+5.13s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Freestyle | LCM | 1:11.65 | B+4.96s to BB·+16.36s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
| 200 Freestyle | LCM | 2:46.75 | +9.46s to B·+45.86s to Sectionals | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 400 Freestyle | LCM | 5:54.08 | +18.49s to B·+94.99s to Sectionals | 2025-06-07 | STAR Andres E. Hartle Invitational venue |
| 100 Backstroke | LCM | 1:27.89 | +8.40s to B·+23.40s to Sectionals | 2025-06-22 | 2025 TAC TITANS Summer Trident venue |
| 200 Backstroke | LCM | 3:07.12 | +14.83s to B·+46.43s to Sectionals | 2025-06-07 | STAR Andres E. Hartle Invitational venue |
| 50 Butterfly | LCM | 32.21 | BB+1.42s to A·+4.42s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Butterfly | LCM | 1:21.59 | +4.60s to B·+21.10s to Sectionals | 2025-07-27 | 2025 NCAC Summer Tar Heel States venue |
| 200 Butterfly | LCM | 3:09.95 | +17.66s to B·+52.56s to Sectionals | 2025-06-08 | STAR Andres E. Hartle Invitational venue |
| 200 Individual Medley | LCM | 3:08.46 | +11.97s to B·+50.77s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1338 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:54.08 | 354 |
| 200 BK LCM | 3:07.12 | 329 |
| 200 FL LCM | 3:09.95 | 311 |
| 200 IM LCM | 3:08.46 | 344 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1354 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.75 | 349 |
| 100 BK LCM | 1:27.89 | 310 |
| 100 FL LCM | 1:21.59 | 351 |
| 200 IM LCM | 3:08.46 | 344 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:11.65
Front half 33.68s · back half 37.97s
200 Freestyle LCM 2:46.75
Front half 78.01s · back half 88.74s
400 Freestyle LCM 5:54.08
Front half 169.86s · back half 184.22s
100 Backstroke LCM 1:27.89
Front half 41.84s · back half 46.05s
200 Backstroke LCM 3:07.12
Front half 89.37s · back half 97.75s
200 Butterfly LCM 3:09.95
Front half 82.60s · back half 107.35s
200 Individual Medley LCM 3:08.46
Front half 90.20s · back half 98.26s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.