swimJosie Heim
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.55 | 2025-11-16 | 2025 Starfish Thankswimming Invitevenue | |
| 50 Freestyle | SCY | 37.90 | +13.11s to Sectionals | 2026-10-31 | 2026 Trick or Treatvenue |
| 100 Freestyle | SCY | 1:34.39 | +41.30s to Sectionals | 2026-05-02 | Delmar Dolfins Spring Fling |
| 25 Backstroke | SCY | 22.01 | 2025-12-20 | Sharks 12 & Under Mini Meet - copiedvenue | |
| 50 Backstroke | SCY | 44.39 | +18.10s to Futures | 2026-02-28 | AD 12 and Under Gold Championshipsvenue |
| 100 Backstroke | SCY | 1:43.13 | +43.84s to Sectionals | 2026-10-31 | 2026 Trick or Treatvenue |
| 25 Breaststroke | SCY | 28.47 | 2025-12-20 | Sharks 12 & Under Mini Meet - copiedvenue | |
| 50 Breaststroke | SCY | 55.85 | +26.06s to Futures | 2026-02-28 | AD 12 and Under Gold Championshipsvenue |
| 25 Butterfly | SCY | 22.89 | 2026-02-07 | AD 12 and Under Silver Championships | |
| 50 Butterfly | SCY | 49.49 | +23.80s to Futures | 2026-05-02 | Delmar Dolfins Spring Fling |
| 100 Individual Medley | SCY | 1:36.93 | 2026-10-31 | 2026 Trick or Treatvenue | |
| 50 Freestyle | SCM | 55.03 | +27.94s to Sectionals | 2025-05-18 | 2025 Starfish Meter Madnessvenue |
| 50 Backstroke | SCM | 59.15 | 2025-05-18 | 2025 Starfish Meter Madnessvenue | |
| 50 Breaststroke | SCM | 1:13.21 | 2025-05-18 | 2025 Starfish Meter Madnessvenue | |
| 100 Individual Medley | SCM | 2:21.22 | 2025-05-18 | 2025 Starfish Meter Madnessvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 51.75 | flat | 200 Free Relay | 2025-03-01 | AD Silver Short Course Championships Nisky |
| 50 Freestyle | SCY | 44.07 | flying | 200 Free Relay (leg 2) | 2026-03-01 | AD 12 and Under Gold Championships |
| 100 Freestyle | SCY | 1:35.86 | flying | 400 Free Relay (leg 3) | 2026-02-27 | AD 12 and Under Gold Championships |
| 50 Backstroke | SCY | 44.17 | flat | 200 Medley Relay | 2026-02-28 | AD 12 and Under Gold Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
320 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:43.13 | 320 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1607 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:34.39 | 280 |
| 50 BK SCY | 44.39 | 395 |
| 50 BR SCY | 55.85 | 288 |
| 50 FL SCY | 49.49 | 252 |
| 100 IM SCY | 1:36.93 | 392 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:43.13
Front half 50.20s · back half 52.93s
100 Individual Medley SCY 1:36.93
Front half 43.44s · back half 53.49s
100 Individual Medley SCM 2:21.22
Front half 67.03s · back half 74.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.