swimJosie Heim
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.55 | 2025-11-16 | 2025 Starfish Thankswimming Invite venue | |
| 50 Freestyle | SCY | 41.39 | +16.60s to Sectionals | 2026-02-01 | Delmar Dolfins February Freeze venue |
| 100 Freestyle | SCY | 1:34.39 | +41.30s to Sectionals | 2026-05-02 | Delmar Dolfins Spring Fling |
| 25 Backstroke | SCY | 22.01 | 2025-12-20 | Sharks 12 & Under Mini Meet - copied venue | |
| 50 Backstroke | SCY | 44.39 | +18.10s to Futures | 2026-02-28 | AD 12 and Under Gold Championships venue |
| 100 Backstroke | SCY | 2:20.82 | +81.53s to Sectionals | 2024-11-01 | Trick or Treat |
| 25 Breaststroke | SCY | 28.47 | 2025-12-20 | Sharks 12 & Under Mini Meet - copied venue | |
| 50 Breaststroke | SCY | 55.85 | +26.06s to Futures | 2026-02-28 | AD 12 and Under Gold Championships venue |
| 25 Butterfly | SCY | 22.89 | 2026-02-07 | AD 12 and Under Silver Championships | |
| 50 Butterfly | SCY | 49.49 | +23.80s to Futures | 2026-05-02 | Delmar Dolfins Spring Fling |
| 100 Individual Medley | SCY | 1:44.95 | 2026-01-17 | Chris Goody IMX Challenge - copied | |
| 50 Freestyle | SCM | 55.03 | +27.94s to Sectionals | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 50 Backstroke | SCM | 59.15 | 2025-05-18 | 2025 Starfish Meter Madness venue | |
| 50 Breaststroke | SCM | 1:13.21 | 2025-05-18 | 2025 Starfish Meter Madness venue | |
| 100 Individual Medley | SCM | 2:21.22 | 2025-05-18 | 2025 Starfish Meter Madness venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 44.17 | flat | 200 Medley Relay | 2026-02-28 | AD 12 and Under Gold Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
125 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:20.82 | 125 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1524 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:34.39 | 280 |
| 50 BK SCY | 44.39 | 395 |
| 50 BR SCY | 55.85 | 288 |
| 50 FL SCY | 49.49 | 252 |
| 100 IM SCY | 1:44.95 | 309 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCM 2:21.22
Front half 67.03s · back half 74.19s
Progression
Faster times are higher. One card per event, all courses & history.