swimstats

Sarah Henderson

Fage 19CTEZFLMRNEABFWHAT

143 plausible swims · 24 meets · 2020-11-13 → 2026-07-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.49 Sectionals ✓+0.50s to Futures 2024-11-22 CT WHAT Age Group Qualifiervenue
100 Freestyle SCY 55.76 +2.67s to Sectionals 2025-07-11 WHAT SCY Trials/Finals Meetvenue
200 Freestyle SCY 1:57.16 +2.17s to Sectionals 2026-03-27 2026 EZ North Speedo Short Course Sectionalsvenue
500 Freestyle SCY 5:16.49 +7.70s to Sectionals 2026-03-28 2026 EZ North Speedo Short Course Sectionalsvenue
100 Backstroke SCY 59.12 Sectionals ✓+4.73s to Futures 2026-03-28 2026 EZ North Speedo Short Course Sectionalsvenue
200 Backstroke SCY 2:06.94 Sectionals ✓+8.75s to Futures 2026-03-29 2026 EZ North Speedo Short Course Sectionalsvenue
50 Breaststroke SCY 33.54 +4.75s to Futures 2025-07-11 WHAT SCY Trials/Finals Meetvenue
100 Breaststroke SCY 1:18.08 +9.89s to Sectionals 2026-01-16 CT WYW Winter Invitationalvenue
200 Breaststroke SCY 2:50.33 +20.94s to Sectionals 2025-10-11 WHAT 1st Annual IMX Meet Qualifiervenue
100 Butterfly SCY 59.42 +0.93s to Sectionals 2025-01-24 WYW Trials/Finals Meetvenue
200 Butterfly SCY 2:24.71 +12.62s to Sectionals 2024-10-19 CT CDOG IMX Meetvenue
200 Individual Medley SCY 2:19.60 +8.91s to Sectionals 2023-08-04 2023 NE CRA August End of Season Invite
400 Individual Medley SCY 4:46.22 +7.83s to Sectionals 2025-01-24 WYW Trials/Finals Meetvenue
50 Freestyle LCM 30.03 +1.74s to Sectionals 2024-05-12 2024 NE CRA & USC May LC Specialty Meetvenue
100 Freestyle LCM 1:04.10 +3.41s to Sectionals 2025-08-02 2025 ISCA Summer Senior Blastvenue
200 Freestyle LCM 2:08.45 Sectionals ✓+3.46s to Futures 2025-05-29 052925wyw results
400 Freestyle LCM 4:36.13 Sectionals ✓+12.54s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
1500 Freestyle LCM 18:24.42 +7.63s to Sectionals 2025-08-02 2025 ISCA Summer Senior Blastvenue
50 Backstroke LCM 33.98 +4.19s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
100 Backstroke LCM 1:10.01 +2.12s to Sectionals 2025-08-01 2025 ISCA Summer Senior Blastvenue
200 Backstroke LCM 2:26.06 Sectionals ✓+6.77s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
50 Breaststroke LCM 34.64 +0.95s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
100 Breaststroke LCM 2:43.32 +85.43s to Sectionals 2023-06-15 CT GRIT LCM T/F Invitevenue
50 Butterfly LCM 30.92 +2.53s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
100 Butterfly LCM 1:08.39 +2.10s to Sectionals 2025-05-29 052925wyw results
200 Butterfly LCM 2:43.20 +14.11s to Sectionals 2023-06-15 CT GRIT LCM T/F Invitevenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 1:57.98 flying 200 Free Relay (leg 4) 2025-07-29 2025 ISCA Summer Senior Blast
50 Butterfly LCM 35.37 flying 200 Medley Relay (leg 3) 2025-07-29 2025 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 55.76 split/total mismatch

28.85
30.50
26.85
28.91

200 Freestyle SCY 1:57.16

27.20
28.67
30.17
31.12

Front half 55.87s · back half 61.29s

500 Freestyle SCY 5:16.49

28.88
30.89
31.07
31.36
31.57
31.59
32.38
33.64
32.66
32.45

Front half 153.77s · back half 162.72s

100 Backstroke SCY 59.12 RT 0.64s

28.81
30.31

Front half 28.81s · back half 30.31s

200 Backstroke SCY 2:06.94 RT 0.67s

30.34
32.24
31.99
32.37

Front half 62.58s · back half 64.36s

100 Breaststroke SCY 1:18.08 split/total mismatch

37.61
2.86

Front half 37.61s · back half 40.47s

200 Breaststroke SCY 2:50.33 split/total mismatch

40.17
2.83
0.24
0.68

Front half 43.00s · back half 127.33s

100 Butterfly SCY 59.42 split/total mismatch

28.10
3.22

Front half 28.10s · back half 31.32s

200 Butterfly SCY 2:24.71 split/total mismatch

35.46
7.65
6.74
4.05

Front half 43.11s · back half 101.60s

200 Individual Medley SCY 2:19.60 split/total mismatch

29.56
35.57
42.11
32.36

400 Individual Medley SCY 4:46.22 split/total mismatch

28.53
32.63
35.82
36.19
43.64
43.58
33.19
32.64

100 Freestyle LCM 1:04.10

30.43
33.67

Front half 30.43s · back half 33.67s

200 Freestyle LCM 2:08.45 split/total mismatch

33.14
34.73
35.03
34.66
30.03
32.07
33.59
32.76

400 Freestyle LCM 4:36.13

31.80
66.57
102.35
138.59
32.16
66.73
101.39
136.50
174.67
211.15
247.47
282.99
171.52
206.50
241.70
276.13

1500 Freestyle LCM 18:24.42

34.09
37.42
37.30
37.52
36.88
37.77
36.97
37.46
37.45
37.08
36.94
37.08
36.67
36.91
37.11
36.91
36.87
36.76
36.23
36.33
36.35
36.68
36.76
36.93
37.40
36.69
36.81
36.94
36.67
35.44

Front half 554.65s · back half 549.77s

50 Backstroke LCM 33.98 split/total mismatch

921.87
36.69
36.81
36.94
36.67
35.44

Front half 995.37s · back half -961.39s

100 Backstroke LCM 1:10.01

33.50
36.51

Front half 33.50s · back half 36.51s

200 Backstroke LCM 2:26.06

35.77
76.36
33.87
70.70
108.31
146.06

100 Butterfly LCM 1:08.39 split/total mismatch

33.59
37.15
31.83
36.56

Reaction time

fastest 0.64s average 0.667s slowest 0.69s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.49 5 swims
100 Freestyle SCY 55.76 9 swims
200 Freestyle SCY 1:57.16 8 swims
500 Freestyle SCY 5:16.49 7 swims
100 Backstroke SCY 59.12 11 swims
200 Backstroke SCY 2:06.94 15 swims
50 Breaststroke SCY 33.54 1 swim
100 Breaststroke SCY 1:18.08 3 swims
200 Breaststroke SCY 2:50.33 2 swims
100 Butterfly SCY 59.42 8 swims
200 Butterfly SCY 2:24.71 3 swims
200 Individual Medley SCY 2:19.60 5 swims
400 Individual Medley SCY 4:46.22 5 swims
50 Freestyle LCM 30.03 2 swims
100 Freestyle LCM 1:04.10 5 swims
200 Freestyle LCM 2:08.45 11 swims
400 Freestyle LCM 4:36.13 6 swims
1500 Freestyle LCM 18:24.42 1 swim
50 Backstroke LCM 33.98 3 swims
100 Backstroke LCM 1:10.01 9 swims
200 Backstroke LCM 2:26.06 6 swims
50 Breaststroke LCM 34.64 1 swim
100 Breaststroke LCM 2:43.32 1 swim
50 Butterfly LCM 30.92 5 swims
100 Butterfly LCM 1:08.39 9 swims
200 Butterfly LCM 2:43.20 2 swims