swimstats

Sarah Henderson

Fage 18CTEZFLMRNEABFWHAT

134 plausible swims · 23 meets · 2020-11-13 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.49 AAAA 2024-11-22 CT WHAT Age Group Qualifier venue
100 Freestyle SCY 55.76 AA+1.97s to AAA 2025-07-11 WHAT SCY Trials/Finals Meet venue
200 Freestyle SCY 1:57.16 AA+0.37s to AAA 2026-03-27 2026 EZ North Speedo Short Course Sectionals venue
500 Freestyle SCY 5:16.49 AA+3.60s to AAA 2026-03-28 2026 EZ North Speedo Short Course Sectionals venue
100 Backstroke SCY 59.12 AA+0.63s to AAA 2026-03-28 2026 EZ North Speedo Short Course Sectionals venue
200 Backstroke SCY 2:06.94 AAA+5.55s to AAAA 2026-03-29 2026 EZ North Speedo Short Course Sectionals venue
50 Breaststroke SCY 33.54 A+0.05s to AA 2025-07-11 WHAT SCY Trials/Finals Meet venue
100 Breaststroke SCY 1:18.08 BB+5.09s to A 2026-01-16 CT WYW Winter Invitational venue
200 Breaststroke SCY 2:50.33 BB+11.84s to A 2025-10-11 WHAT 1st Annual IMX Meet Qualifier venue
100 Butterfly SCY 59.42 AA+1.43s to AAA 2025-01-24 WYW Trials/Finals Meet venue
200 Butterfly SCY 2:24.71 BB+4.52s to A 2024-10-19 CT CDOG IMX Meet venue
200 Individual Medley SCY 2:19.60 A+3.11s to AA 2023-08-04 2023 NE CRA August End of Season Invite
400 Individual Medley SCY 4:46.22 AA+8.13s to AAA 2025-01-24 WYW Trials/Finals Meet venue
50 Freestyle LCM 30.03 A+0.34s to AA 2024-05-10 2024 NE CRA & USC May LC Specialty Meet
100 Freestyle LCM 1:04.10 AA+2.71s to AAA 2025-08-02 2025 ISCA Summer Senior Blast venue
200 Freestyle LCM 2:08.45 AAA+1.46s to AAAA 2025-05-29 052925wyw results
400 Freestyle LCM 4:36.13 AAA+8.34s to AAAA 2025-07-29 2025 ISCA Summer Senior Blast
1500 Freestyle LCM 18:24.42 AAA+41.53s to AAAA 2025-08-02 2025 ISCA Summer Senior Blast venue
50 Backstroke LCM 33.98 AA+1.19s to AAA 2025-07-29 2025 ISCA Summer Senior Blast
100 Backstroke LCM 1:10.01 AA+2.02s to AAA 2025-08-01 2025 ISCA Summer Senior Blast venue
200 Backstroke LCM 2:26.06 AAA+4.97s to AAAA 2025-07-29 2025 ISCA Summer Senior Blast
50 Breaststroke LCM 34.64 AAAA 2025-07-29 2025 ISCA Summer Senior Blast
100 Breaststroke LCM 2:43.32 +65.03s to B 2023-06-15 CT GRIT LCM T/F Invite venue
50 Butterfly LCM 30.92 AA+0.43s to AAA 2025-07-29 2025 ISCA Summer Senior Blast
100 Butterfly LCM 1:08.39 AA+2.20s to AAA 2025-05-29 052925wyw results
200 Butterfly LCM 2:43.20 BB+3.51s to A 2023-06-15 CT GRIT LCM T/F Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 1:57.98 flying 200 Free Relay (leg 4) 2025-07-29 2025 ISCA Summer Senior Blast
50 Butterfly LCM 35.37 flying 200 Medley Relay (leg 3) 2025-07-29 2025 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4244 points (6/6 events)

EventTime Points
500 FR SCY 5:16.49 829
200 BK SCY 2:06.94 825
200 BR SCY 2:50.33 537
200 FL SCY 2:24.71 600
200 IM SCY 2:19.60 678
400 IM SCY 4:46.22 775

IMR 17-18 · SCY

3659 points (5/5 events)

EventTime Points
200 FR SCY 1:57.16 836
100 BK SCY 59.12 804
100 BR SCY 1:18.08 540
100 FL SCY 59.42 801
200 IM SCY 2:19.60 678

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.76 split/total mismatch

28.85
30.50
26.85
28.91

200 Freestyle SCY 1:57.16

27.20
28.67
30.17
31.12

Front half 55.87s · back half 61.29s

500 Freestyle SCY 5:16.49

28.88
30.89
31.07
31.36
31.57
31.59
32.38
33.64
32.66
32.45

Front half 153.77s · back half 162.72s

100 Backstroke SCY 59.12 RT 0.64s

28.81
30.31

Front half 28.81s · back half 30.31s

200 Backstroke SCY 2:06.94 RT 0.67s

30.34
32.24
31.99
32.37

Front half 62.58s · back half 64.36s

100 Breaststroke SCY 1:18.08 split/total mismatch

37.61
2.86

Front half 37.61s · back half 40.47s

200 Breaststroke SCY 2:50.33 split/total mismatch

40.17
2.83
0.24
0.68

Front half 43.00s · back half 127.33s

100 Butterfly SCY 59.42 split/total mismatch

28.10
3.22

Front half 28.10s · back half 31.32s

200 Butterfly SCY 2:24.71 split/total mismatch

35.46
7.65
6.74
4.05

Front half 43.11s · back half 101.60s

200 Individual Medley SCY 2:19.60 split/total mismatch

29.56
35.57
42.11
32.36

400 Individual Medley SCY 4:46.22 split/total mismatch

28.53
32.63
35.82
36.19
43.64
43.58
33.19
32.64

100 Freestyle LCM 1:04.10

30.43
33.67

Front half 30.43s · back half 33.67s

200 Freestyle LCM 2:08.45 split/total mismatch

33.14
34.73
35.03
34.66
30.03
32.07
33.59
32.76

400 Freestyle LCM 4:36.13

31.80
66.57
102.35
138.59
32.16
66.73
101.39
136.50
174.67
211.15
247.47
282.99
171.52
206.50
241.70
276.13

1500 Freestyle LCM 18:24.42

34.09
37.42
37.30
37.52
36.88
37.77
36.97
37.46
37.45
37.08
36.94
37.08
36.67
36.91
37.11
36.91
36.87
36.76
36.23
36.33
36.35
36.68
36.76
36.93
37.40
36.69
36.81
36.94
36.67
35.44

Front half 554.65s · back half 549.77s

50 Backstroke LCM 33.98 split/total mismatch

921.87
36.69
36.81
36.94
36.67
35.44

Front half 995.37s · back half -961.39s

100 Backstroke LCM 1:10.01

33.50
36.51

Front half 33.50s · back half 36.51s

200 Backstroke LCM 2:26.06

35.77
76.36
33.87
70.70
108.31
146.06

100 Butterfly LCM 1:08.39 split/total mismatch

33.59
37.15
31.83
36.56

Reaction time

fastest 0.64s average 0.667s slowest 0.69s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.49 5 swims
100 Freestyle SCY 55.76 8 swims
200 Freestyle SCY 1:57.16 7 swims
500 Freestyle SCY 5:16.49 6 swims
100 Backstroke SCY 59.12 9 swims
200 Backstroke SCY 2:06.94 13 swims
50 Breaststroke SCY 33.54 1 swim
100 Breaststroke SCY 1:18.08 3 swims
200 Breaststroke SCY 2:50.33 2 swims
100 Butterfly SCY 59.42 8 swims
200 Butterfly SCY 2:24.71 3 swims
200 Individual Medley SCY 2:19.60 5 swims
400 Individual Medley SCY 4:46.22 5 swims
50 Freestyle LCM 30.03 3 swims
100 Freestyle LCM 1:04.10 5 swims
200 Freestyle LCM 2:08.45 10 swims
400 Freestyle LCM 4:36.13 5 swims
1500 Freestyle LCM 18:24.42 1 swim
50 Backstroke LCM 33.98 1 swim
100 Backstroke LCM 1:10.01 10 swims
200 Backstroke LCM 2:26.06 6 swims
50 Breaststroke LCM 34.64 1 swim
100 Breaststroke LCM 2:43.32 1 swim
50 Butterfly LCM 30.92 4 swims
100 Butterfly LCM 1:08.39 10 swims
200 Butterfly LCM 2:43.20 2 swims