swimRowan Sellers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.58 | AA+0.49s to AAA | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Freestyle | SCY | 50.38 | AA+2.09s to AAA | 2025-12-14 | 2025 CA SCS/RAA WAG venue |
| 200 Freestyle | SCY | 1:54.36 | A+3.17s to AA | 2026-02-01 | BCA Winter Heats venue |
| 50 Backstroke | SCY | 30.23 | B+1.24s to BB | 2025-09-20 | 2025 TSM Aquatics Season Opener venue |
| 50 Breaststroke | SCY | 31.00 | BB+0.11s to A | 2026-03-01 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Breaststroke | SCY | 1:12.44 | B+2.35s to BB | 2025-02-21 | 2025 Pacific Committee SC Championship venue |
| 200 Breaststroke | SCY | 2:41.41 | B+8.92s to BB | 2025-09-20 | 2025 TSM Aquatics Season Opener venue |
| 50 Butterfly | SCY | 24.95 | AA+0.46s to AAA | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Butterfly | SCY | 58.06 | BB+1.37s to A | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 400 Individual Medley | SCY | 5:10.88 | B+11.89s to BB | 2025-02-21 | 2025 Pacific Committee SC Championship venue |
| 50 Freestyle | LCM | 25.70 | AA+0.21s to AAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 57.44 | AA+1.85s to AAA | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:22.38 | BB+9.09s to A | 2025-07-19 | 2025 Summer Pacific Champs @BLAST venue |
| 400 Freestyle | LCM | 5:12.22 | B+4.33s to BB | 2025-03-29 | 2025 SGAC March LC Meet slow pool |
| 50 Breaststroke | LCM | 36.75 | BB+1.76s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 100 Breaststroke | LCM | 1:23.49 | B+1.70s to BB | 2025-03-29 | 2025 SGAC March LC Meet slow pool |
| 50 Butterfly | LCM | 28.11 | AA+0.42s to AAA | 2026-05-17 | 2026 SGAC May LC Meet venue |
| 100 Butterfly | LCM | 1:04.34 | A+1.95s to AA | 2026-03-28 | 2026 SGAC March LC Meet venue |
| 200 Individual Medley | LCM | 2:40.79 | BB+12.20s to A | 2025-06-29 | 2025 Alpha Summer Classic venue |
| 400 Individual Medley | LCM | 5:49.94 | B+4.35s to BB | 2025-06-28 | 2025 Alpha Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:05.51 | flying | 800 Free Relay (leg 2) | 2025-02-21 | 2025 Pacific Committee SC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1486 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:12.22 | 482 |
| 200 IM LCM | 2:40.79 | 516 |
| 400 IM LCM | 5:49.94 | 488 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
2170 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.38 | 522 |
| 100 BR LCM | 1:23.49 | 473 |
| 100 FL LCM | 1:04.34 | 659 |
| 200 IM LCM | 2:40.79 | 516 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.38
Front half 23.98s · back half 26.40s
200 Freestyle SCY 1:54.36
Front half 54.27s · back half 60.09s
100 Breaststroke SCY 1:12.44
Front half 35.06s · back half 37.38s
200 Breaststroke SCY 2:41.41
Front half 76.67s · back half 84.74s
100 Butterfly SCY 58.06
Front half 28.05s · back half 30.01s
400 Individual Medley SCY 5:10.88
Front half 146.74s · back half 164.14s
200 Freestyle LCM 2:22.38
Front half 65.60s · back half 76.78s
200 Individual Medley LCM 2:40.79
Front half 74.18s · back half 86.61s
400 Individual Medley LCM 5:49.94
Front half 169.64s · back half 180.30s
Progression
Faster times are higher. One card per event, all courses & history.