swimValena Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.29 | 2025-09-20 | 2025 GCST FALL INVITEvenue | |
| 50 Freestyle | SCY | 46.65 | +21.76s to Sectionals | 2025-09-21 | 2025 GCST FALL INVITEvenue |
| 25 Backstroke | SCY | 23.89 | 2025-09-20 | 2025 GCST FALL INVITEvenue | |
| 50 Backstroke | SCY | 56.52 | +27.93s to Sectionals | 2024-07-27 | CCS End of Summer Developmental Championshipsvenue |
| 25 Breaststroke | SCY | 31.62 | 2025-09-21 | 2025 GCST FALL INVITEvenue | |
| 50 Breaststroke | SCY | 1:19.54 | +45.95s to Sectionals | 2024-07-28 | CCS End of Summer Developmental Championshipsvenue |
| 25 Butterfly | SCY | 27.20 | 2025-01-18 | 2025 T2 Aquatics Naples Openvenue | |
| 100 Individual Medley | SCY | 2:18.97 | 2024-09-21 | 2024 GCST FALL INVITEvenue | |
| 50 Freestyle | LCM | 57.18 | +28.79s to Sectionals | 2025-06-07 | 2025 SRQ SUMMER AGE GROUP MEETvenue |
| 100 Freestyle | LCM | 2:09.25 | +67.96s to Sectionals | 2025-04-13 | 2025 GCST Spring Invitevenue |
| 50 Backstroke | LCM | 1:00.14 | +27.25s to Sectionals | 2025-04-13 | 2025 GCST Spring Invitevenue |
| 100 Backstroke | LCM | 2:20.46 | +70.67s to Sectionals | 2025-06-08 | 2025 SRQ SUMMER AGE GROUP MEETvenue |
| 50 Breaststroke | LCM | 1:21.95 | +43.66s to Sectionals | 2025-06-07 | 2025 SRQ SUMMER AGE GROUP MEETvenue |
| 100 Breaststroke | LCM | 2:55.44 | +94.85s to Sectionals | 2025-06-21 | 2025 GCST MARK MCCAW SUMMERvenue |
| 50 Butterfly | LCM | 1:09.98 | +38.69s to Sectionals | 2025-05-24 | 2025 T2 Aquatics Norris Foundation LC Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
340 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:20.46 | 192 |
| 100 BR LCM | 2:55.44 | 148 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
668 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 2:09.25 | 164 |
| 50 BK LCM | 1:00.14 | 242 |
| 50 BR LCM | 1:21.95 | 135 |
| 50 FL LCM | 1:09.98 | 127 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 2:18.97
Front half 63.79s · back half 75.18s
100 Freestyle LCM 2:09.25
Front half 59.17s · back half 70.08s
100 Breaststroke LCM 2:55.44
Front half 83.11s · back half 92.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.