Valena Henry

Fage 8FLNRG

53 plausible swims · 12 meets · 2024-01-20 → 2025-09-21

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 21.29 2025-09-20 2025 GCST FALL INVITE venue
50 Freestyle SCY 46.65 2025-09-21 2025 GCST FALL INVITE venue
25 Backstroke SCY 23.89 2025-09-20 2025 GCST FALL INVITE venue
50 Backstroke SCY 56.52 2024-07-27 CCS End of Summer Developmental Championships venue
25 Breaststroke SCY 31.62 2025-09-21 2025 GCST FALL INVITE venue
50 Breaststroke SCY 1:19.54 2024-07-28 CCS End of Summer Developmental Championships venue
25 Butterfly SCY 27.20 2025-01-18 2025 T2 Aquatics Naples Open venue
100 Individual Medley SCY 2:18.97 2024-09-21 2024 GCST FALL INVITE venue
50 Freestyle LCM 57.18 2025-06-07 2025 SRQ SUMMER AGE GROUP MEET venue
100 Freestyle LCM 2:09.25 2025-04-13 2025 GCST Spring Invite venue
50 Backstroke LCM 1:00.14 2025-04-13 2025 GCST Spring Invite venue
100 Backstroke LCM 2:20.46 2025-06-08 2025 SRQ SUMMER AGE GROUP MEET venue
50 Breaststroke LCM 1:21.95 2025-06-07 2025 SRQ SUMMER AGE GROUP MEET venue
100 Breaststroke LCM 2:55.44 2025-06-21 2025 GCST MARK MCCAW SUMMER venue
50 Butterfly LCM 1:09.98 2025-05-24 2025 T2 Aquatics Norris Foundation LC Meet venue

IMX / IMR

IMX 10 & under · LCM

340 points (2/5 events — incomplete)

EventTime Points
100 BK LCM 2:20.46 192
100 BR LCM 2:55.44 148
200 FR LCM 0
100 FL LCM 0
200 IM LCM 0

IMR 10 & under · LCM

668 points (4/5 events — incomplete)

EventTime Points
100 FR LCM 2:09.25 164
50 BK LCM 1:00.14 242
50 BR LCM 1:21.95 135
50 FL LCM 1:09.98 127
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Individual Medley SCY 2:18.97

63.79
75.18

Front half 63.79s · back half 75.18s

100 Freestyle LCM 2:09.25

59.17
70.08

Front half 59.17s · back half 70.08s

100 Breaststroke LCM 2:55.44

83.11
92.33

Front half 83.11s · back half 92.33s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 21.29 6 swims
50 Freestyle SCY 46.65 5 swims
25 Backstroke SCY 23.89 6 swims
50 Backstroke SCY 56.52 3 swims
25 Breaststroke SCY 31.62 6 swims
50 Breaststroke SCY 1:19.54 1 swim
25 Butterfly SCY 27.20 5 swims
100 Individual Medley SCY 2:18.97 1 swim
50 Freestyle LCM 57.18 3 swims
100 Freestyle LCM 2:09.25 3 swims
50 Backstroke LCM 1:00.14 4 swims
100 Backstroke LCM 2:20.46 3 swims
50 Breaststroke LCM 1:21.95 3 swims
100 Breaststroke LCM 2:55.44 1 swim
50 Butterfly LCM 1:09.98 3 swims