swimCassandra Alden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.88 | AAAA | 2026-01-17 | Winterfest 2026 venue |
| 100 Freestyle | SCY | 54.27 | AAAA | 2026-01-18 | Winterfest 2026 venue |
| 200 Freestyle | SCY | 2:01.96 | AAA+3.67s to AAAA | 2026-01-17 | Winterfest 2026 venue |
| 50 Backstroke | SCY | 27.66 | AAAA | 2025-12-19 | LAC Arena Holiday Classic |
| 100 Backstroke | SCY | 1:01.71 | AAA+2.22s to AAAA | 2025-12-19 | LAC Arena Holiday Classic |
| 200 Backstroke | SCY | 2:26.07 | A+5.68s to AA | 2026-01-18 | Winterfest 2026 venue |
| 50 Breaststroke | SCY | 36.82 | A+1.33s to AA | 2025-10-27 | CBST Autumn Festival |
| 50 Butterfly | SCY | 27.78 | AAA+0.29s to AAAA | 2025-12-19 | LAC Arena Holiday Classic |
| 100 Butterfly | SCY | 1:05.38 | A+0.59s to AA | 2026-01-17 | Winterfest 2026 venue |
| 100 Individual Medley | SCY | 1:08.69 | 2025-02-25 | PDR Sweetheart Invitational | |
| 200 Individual Medley | SCY | 2:34.47 | BB+3.08s to A | 2025-02-17 | WSY Presidents Day Invite |
| 50 Freestyle | LCM | 29.44 | AAA+0.85s to AAAA | 2026-06-02 | CARY Splash Into Summer Invite |
| 100 Freestyle | LCM | 1:04.18 | AAA+2.09s to AAAA | 2025-08-06 | 2025 EZ LC Age Group Championship fast pool |
| 200 Freestyle | LCM | 2:25.09 | AA+3.30s to AAA | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Backstroke | LCM | 33.65 | AAA+0.86s to AAAA | 2025-08-09 | 2025 EZ LC Age Group Championship fast pool |
| 100 Backstroke | LCM | 1:15.34 | AA+2.55s to AAA | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 34.17 | A+0.28s to AA | 2024-07-22 | Junior Long Course Championships hosted by LAC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.69 | flying | 200 Free Relay (leg 4) | 2026-01-16 | Winterfest 2026 |
| 100 Freestyle | SCY | 56.18 | flat | 400 Free Relay | 2026-01-18 | Winterfest 2026 |
| 50 Backstroke | SCY | 28.41 | flat | 200 Medley Relay | 2026-01-18 | Winterfest 2026 |
| 100 Backstroke | SCY | 1:03.47 | flat | 400 Medley Relay | 2026-01-17 | Winterfest 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1202 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.07 | 623 |
| 200 IM SCY | 2:34.47 | 579 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2923 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.96 | 844 |
| 100 BK SCY | 1:01.71 | 817 |
| 100 FL SCY | 1:05.38 | 683 |
| 200 IM SCY | 2:34.47 | 579 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.27
Front half 25.91s · back half 28.36s
200 Freestyle SCY 2:01.96
Front half 58.89s · back half 63.07s
100 Backstroke SCY 1:01.71
Front half 29.74s · back half 31.97s
200 Backstroke SCY 2:26.07
Front half 70.98s · back half 75.09s
100 Butterfly SCY 1:05.38
Front half 30.74s · back half 34.64s
100 Freestyle LCM 1:04.18
Front half 31.44s · back half 32.74s
200 Freestyle LCM 2:25.09 split/total mismatch
Front half 71.68s · back half 73.41s
Progression
Faster times are higher. One card per event, all courses & history.