swimCassandra Alden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.88 | AAAA·+0.09s to Sectionals | 2026-01-17 | Winterfest 2026venue |
| 100 Freestyle | SCY | 54.27 | AAAA·+1.18s to Sectionals | 2026-01-18 | Winterfest 2026venue |
| 200 Freestyle | SCY | 2:01.96 | AAA+3.67s to AAAA·+6.97s to Sectionals | 2026-01-17 | Winterfest 2026venue |
| 50 Backstroke | SCY | 27.66 | AAAA·+1.37s to Futures | 2025-12-19 | LAC Arena Holiday Classic |
| 100 Backstroke | SCY | 1:01.71 | AAA+2.22s to AAAA·+2.42s to Sectionals | 2025-12-19 | LAC Arena Holiday Classic |
| 200 Backstroke | SCY | 2:26.07 | A+5.68s to AA·+17.18s to Sectionals | 2026-01-18 | Winterfest 2026venue |
| 50 Breaststroke | SCY | 36.82 | A+1.33s to AA·+7.03s to Futures | 2025-10-27 | CBST Autumn Festival |
| 50 Butterfly | SCY | 27.78 | AAA+0.29s to AAAA·+2.09s to Futures | 2025-12-19 | LAC Arena Holiday Classic |
| 100 Butterfly | SCY | 1:05.38 | A+0.59s to AA·+6.89s to Sectionals | 2026-01-17 | Winterfest 2026venue |
| 100 Individual Medley | SCY | 1:08.69 | 2025-02-25 | PDR Sweetheart Invitational | |
| 200 Individual Medley | SCY | 2:34.47 | BB+3.08s to A·+23.78s to Sectionals | 2025-02-17 | WSY Presidents Day Invite |
| 50 Freestyle | LCM | 28.95 | AAA+0.36s to AAAA·+0.66s to Sectionals | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Freestyle | LCM | 1:03.30 | AAA+1.21s to AAAA·+2.61s to Sectionals | 2026-07-29 | 2026 EZ LC Age Group Championshipfast pool |
| 200 Freestyle | LCM | 2:25.09 | AA+3.30s to AAA·+14.20s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Backstroke | LCM | 32.86 | AAA+0.07s to AAAA·+1.97s to Futures | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Backstroke | LCM | 1:13.76 | AA+0.97s to AAA·+5.87s to Sectionals | 2026-07-30 | 2026 EZ LC Age Group Championshipfast pool |
| 50 Butterfly | LCM | 34.17 | A+0.28s to AA·+4.68s to Futures | 2024-07-22 | Junior Long Course Championships hosted by LAC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.69 | flying | 200 Free Relay (leg 4) | 2026-01-16 | Winterfest 2026 |
| 100 Freestyle | SCY | 56.18 | flat | 400 Free Relay | 2026-01-18 | Winterfest 2026 |
| 50 Backstroke | SCY | 28.41 | flat | 200 Medley Relay | 2026-01-18 | Winterfest 2026 |
| 100 Backstroke | SCY | 1:03.47 | flat | 400 Medley Relay | 2026-01-17 | Winterfest 2026 |
| 100 Freestyle | LCM | 1:03.67 | flying | 400 Free Relay (leg 3) | 2025-08-08 | 2025 EZ LC Age Group Championship |
| 50 Backstroke | LCM | 34.38 | flat | 200 Medley Relay | 2025-08-09 | 2025 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1202 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.07 | 623 |
| 200 IM SCY | 2:34.47 | 579 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2923 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.96 | 844 |
| 100 BK SCY | 1:01.71 | 817 |
| 100 FL SCY | 1:05.38 | 683 |
| 200 IM SCY | 2:34.47 | 579 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.27
Front half 25.91s · back half 28.36s
200 Freestyle SCY 2:01.96
Front half 58.89s · back half 63.07s
100 Backstroke SCY 1:01.71
Front half 29.74s · back half 31.97s
200 Backstroke SCY 2:26.07
Front half 70.98s · back half 75.09s
100 Butterfly SCY 1:05.38
Front half 30.74s · back half 34.64s
100 Freestyle LCM 1:03.30
Front half 30.26s · back half 33.04s
200 Freestyle LCM 2:25.09 split/total mismatch
Front half 71.68s · back half 73.41s
100 Backstroke LCM 1:13.76
Front half 34.89s · back half 38.87s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.