Kira Jo Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.56 | +4.87s to B | 2024-06-28 | 2024 CO Delta Evening Splash venue |
| 50 Backstroke | SCY | 56.74 | +20.15s to B | 2019-06-29 | 2019 CO Montrose Summer Open venue |
| 100 Backstroke | SCY | 1:56.46 | +39.27s to B | 2022-06-24 | 2022 CO Delta Evening Splash venue |
| 200 Backstroke | SCY | 3:36.08 | +48.19s to B | 2024-06-28 | 2024 CO Delta Evening Splash |
| 50 Breaststroke | SCY | 1:04.54 | +22.45s to B | 2022-06-24 | 2022 CO Delta Evening Splash venue |
| 200 Breaststroke | SCY | 4:15.50 | +64.51s to B | 2024-06-28 | 2024 CO Delta Evening Splash venue |
| 200 Individual Medley | SCY | 3:44.69 | +52.20s to B | 2024-06-28 | 2024 CO Delta Evening Splash venue |
| 50 Freestyle | LCM | 46.66 | +9.27s to B | 2022-07-10 | 2022 CO WSL LC Championships venue |
| 50 Backstroke | LCM | 51.34 | +8.65s to B | 2022-07-10 | 2022 CO WSL LC Championships venue |
| 100 Backstroke | LCM | 2:05.12 | +35.13s to B | 2022-07-09 | 2022 CO WSL LC Championships venue |
| 50 Breaststroke | LCM | 1:06.57 | +18.68s to B | 2022-07-09 | 2022 CO WSL LC Championships venue |
| 100 Breaststroke | LCM | 2:32.99 | +50.60s to B | 2022-07-08 | 2022 CO WSL LC Championships venue |
| 50 Butterfly | LCM | 1:00.41 | +20.42s to B | 2022-07-08 | 2022 CO WSL LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 15.61 | flying | 200 Free Relay (leg 3) | 2019-06-29 | 2019 CO Montrose Summer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
556 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:36.08 | 192 |
| 200 BR SCY | 4:15.50 | 176 |
| 200 IM SCY | 3:44.69 | 188 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
309 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:56.46 | 121 |
| 200 IM SCY | 3:44.69 | 188 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 2:05.12
Front half 55.38s · back half 69.74s
100 Breaststroke LCM 2:32.99
Front half 69.62s · back half 83.37s
Progression
Faster times are higher. One card per event, all courses & history.