Kira Jo Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.56 | +4.87s to B·+11.47s to Sectionals | 2024-06-28 | 2024 CO Delta Evening Splashvenue |
| 50 Backstroke | SCY | 56.74 | +20.15s to B·+30.45s to Futures | 2019-06-29 | 2019 CO Montrose Summer Openvenue |
| 100 Backstroke | SCY | 1:56.46 | +39.27s to B·+55.07s to Sectionals | 2022-06-24 | 2022 CO Delta Evening Splashvenue |
| 200 Backstroke | SCY | 3:36.08 | +48.19s to B·+82.79s to Sectionals | 2024-06-28 | 2024 CO Delta Evening Splashvenue |
| 50 Breaststroke | SCY | 1:04.54 | +22.45s to B·+34.75s to Futures | 2022-06-24 | 2022 CO Delta Evening Splashvenue |
| 200 Breaststroke | SCY | 4:15.50 | +64.51s to B·+102.71s to Sectionals | 2024-06-28 | 2024 CO Delta Evening Splashvenue |
| 200 Individual Medley | SCY | 3:44.69 | +52.20s to B·+88.20s to Sectionals | 2024-06-28 | 2024 CO Delta Evening Splashvenue |
| 50 Freestyle | LCM | 46.66 | +9.27s to B·+17.07s to Sectionals | 2022-07-10 | 2022 CO WSL LC Championshipsslow pool |
| 50 Backstroke | LCM | 51.34 | +8.65s to B·+20.45s to Futures | 2022-07-10 | 2022 CO WSL LC Championshipsslow pool |
| 100 Backstroke | LCM | 2:05.12 | +35.13s to B·+53.73s to Sectionals | 2022-07-09 | 2022 CO WSL LC Championshipsslow pool |
| 50 Breaststroke | LCM | 1:06.57 | +18.68s to B·+31.78s to Futures | 2022-07-09 | 2022 CO WSL LC Championshipsslow pool |
| 100 Breaststroke | LCM | 2:32.99 | +50.60s to B·+72.00s to Sectionals | 2022-07-08 | 2022 CO WSL LC Championshipsslow pool |
| 50 Butterfly | LCM | 1:00.41 | +20.42s to B·+30.92s to Futures | 2022-07-08 | 2022 CO WSL LC Championshipsslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 15.61 | flying | 200 Free Relay (leg 3) | 2019-06-29 | 2019 CO Montrose Summer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
556 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:36.08 | 192 |
| 200 BR SCY | 4:15.50 | 176 |
| 200 IM SCY | 3:44.69 | 188 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
309 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:56.46 | 121 |
| 200 IM SCY | 3:44.69 | 188 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 2:05.12
Front half 55.38s · back half 69.74s
100 Breaststroke LCM 2:32.99
Front half 69.62s · back half 83.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.