swimGioia Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.16 | B+1.47s to BB | 2025-11-01 | 2025 PAC Fall Invitational |
| 100 Freestyle | SCY | 1:21.23 | +6.54s to B | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitational slow pool |
| 200 Freestyle | SCY | 2:36.81 | B+5.12s to BB | 2024-10-11 | 2024 OR HEAT Fall Invitational |
| 50 Backstroke | SCY | 38.63 | B+2.54s to BB | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitational slow pool |
| 100 Backstroke | SCY | 1:25.06 | B+5.27s to BB | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitational slow pool |
| 200 Backstroke | SCY | 3:03.03 | +2.94s to B | 2025-01-11 | 2025 HRVST Winter Invitational venue |
| 50 Breaststroke | SCY | 49.78 | +5.79s to B | 2024-11-01 | Portland Aquatic Club |
| 100 Breaststroke | SCY | 1:47.03 | +10.54s to B | 2025-08-02 | 2025 LA Summer Sunset venue |
| 200 Breaststroke | SCY | 3:02.15 | BB+5.66s to A | 2025-11-01 | 2025 PAC Fall Invitational |
| 50 Butterfly | SCY | 46.93 | +9.94s to B | 2025-01-11 | 2025 HRVST Winter Invitational venue |
| 100 Individual Medley | SCY | 1:34.59 | +9.30s to B | 2025-08-03 | 2025 LA Summer Sunset venue |
| 50 Freestyle | LCM | 40.58 | +1.89s to B | 2025-07-11 | 2025 THSC Summer Classic |
| 100 Freestyle | LCM | 1:34.83 | +9.14s to B | 2025-05-31 | LA OPEN 2025 venue |
| 50 Backstroke | LCM | 43.09 | B+1.40s to BB | 2025-07-11 | 2025 THSC Summer Classic |
| 100 Backstroke | LCM | 1:35.87 | B+3.18s to BB | 2025-07-11 | 2025 THSC Summer Classic |
| 200 Backstroke | LCM | 3:30.58 | +2.39s to B | 2025-07-11 | 2025 THSC Summer Classic |
| 50 Breaststroke | LCM | 57.65 | +7.86s to B | 2025-05-31 | LA OPEN 2025 venue |
| 100 Breaststroke | LCM | 2:07.47 | +17.08s to B | 2025-05-02 | 2025 THSC Spring Invitational |
| 50 Butterfly | LCM | 57.53 | +15.74s to B | 2025-07-11 | 2025 THSC Summer Classic |
| 200 Individual Medley | LCM | 3:53.22 | +22.43s to B | 2025-07-11 | 2025 THSC Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.05 | flying | 200 Free Relay (leg 2) | 2025-10-11 | 2025 OR HEAT Fall Invitational |
| 50 Backstroke | SCY | 39.29 | flat | 200 Medley Relay | 2025-10-12 | 2025 OR HEAT Fall Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1013 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:35.87 | 439 |
| 100 BR LCM | 2:07.47 | 264 |
| 200 IM LCM | 3:53.22 | 310 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1700 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.81 | 469 |
| 50 BK SCY | 38.63 | 427 |
| 50 BR SCY | 49.78 | 291 |
| 50 FL SCY | 46.93 | 205 |
| 100 IM SCY | 1:34.59 | 308 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:36.81
100 Breaststroke SCY 1:47.03
Front half 51.43s · back half 55.60s
100 Individual Medley SCY 1:34.59
Front half 42.71s · back half 51.88s
100 Freestyle LCM 1:34.83
Front half 46.03s · back half 48.80s
Progression
Faster times are higher. One card per event, all courses & history.