swimGioia Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.12 | +3.03s to B·+11.03s to Sectionals | 2024-12-15 | 2024 FGSC Christmas Invitationalvenue |
| 100 Freestyle | SCY | 1:21.23 | +6.54s to B·+24.74s to Sectionals | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitationalslow pool |
| 200 Freestyle | SCY | 2:56.17 | +12.78s to B·+53.78s to Sectionals | 2024-10-13 | 2024 OR HEAT Fall Invitationalslow pool |
| 50 Backstroke | SCY | 38.63 | B+2.54s to BB·+12.34s to Futures | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitationalslow pool |
| 100 Backstroke | SCY | 1:25.06 | B+5.27s to BB·+23.67s to Sectionals | 2025-02-16 | 2025 OR CB Valentine Last Chance Invitationalslow pool |
| 200 Backstroke | SCY | 3:03.03 | +2.94s to B·+49.74s to Sectionals | 2025-01-11 | 2025 HRVST Winter Invitationalvenue |
| 50 Breaststroke | SCY | 49.78 | +5.79s to B·+19.99s to Futures | 2024-11-01 | Portland Aquatic Club |
| 100 Breaststroke | SCY | 1:47.03 | +10.54s to B·+36.44s to Sectionals | 2025-08-02 | 2025 LA Summer Sunsetvenue |
| 50 Butterfly | SCY | 46.93 | +9.94s to B·+21.24s to Futures | 2025-01-11 | 2025 HRVST Winter Invitationalvenue |
| 100 Individual Medley | SCY | 1:34.59 | +9.30s to B | 2025-08-03 | 2025 LA Summer Sunsetvenue |
| 50 Freestyle | LCM | 40.58 | +1.89s to B·+10.99s to Sectionals | 2025-07-12 | 2025 THSC Summer Classicvenue |
| 100 Freestyle | LCM | 1:34.83 | +9.14s to B·+30.44s to Sectionals | 2025-05-31 | LA OPEN 2025venue |
| 50 Backstroke | LCM | 43.09 | B+1.40s to BB·+12.20s to Futures | 2025-07-13 | 2025 THSC Summer Classicvenue |
| 100 Backstroke | LCM | 1:35.87 | B+3.18s to BB·+24.48s to Sectionals | 2025-07-12 | 2025 THSC Summer Classicvenue |
| 200 Backstroke | LCM | 3:30.58 | +2.39s to B·+57.19s to Sectionals | 2025-07-13 | 2025 THSC Summer Classicvenue |
| 50 Breaststroke | LCM | 57.65 | +7.86s to B·+22.86s to Futures | 2025-05-31 | LA OPEN 2025venue |
| 100 Breaststroke | LCM | 2:07.47 | +17.08s to B·+46.48s to Sectionals | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 50 Butterfly | LCM | 57.53 | +15.74s to B·+28.04s to Futures | 2025-07-13 | 2025 THSC Summer Classicvenue |
| 200 Individual Medley | LCM | 3:53.22 | +22.43s to B·+76.23s to Sectionals | 2025-07-12 | 2025 THSC Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.05 | flying | 200 Free Relay (leg 2) | 2025-10-11 | 2025 OR HEAT Fall Invitational |
| 50 Backstroke | SCY | 39.29 | flat | 200 Medley Relay | 2025-10-12 | 2025 OR HEAT Fall Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1013 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:35.87 | 439 |
| 100 BR LCM | 2:07.47 | 264 |
| 200 IM LCM | 3:53.22 | 310 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1562 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.17 | 331 |
| 50 BK SCY | 38.63 | 427 |
| 50 BR SCY | 49.78 | 291 |
| 50 FL SCY | 46.93 | 205 |
| 100 IM SCY | 1:34.59 | 308 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:56.17
Front half 86.08s · back half 90.09s
100 Breaststroke SCY 1:47.03
Front half 51.43s · back half 55.60s
100 Individual Medley SCY 1:34.59
Front half 42.71s · back half 51.88s
100 Freestyle LCM 1:34.83
Front half 46.03s · back half 48.80s
100 Backstroke LCM 1:35.87
Front half 47.70s · back half 48.17s
200 Backstroke LCM 3:30.58
Front half 104.40s · back half 106.18s
100 Breaststroke LCM 2:07.47
Front half 60.88s · back half 66.59s
200 Individual Medley LCM 3:53.22
Front half 112.54s · back half 120.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.