Elizabeth Alston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.13 | 2016-05-14 | GTAC 8-under Aquatic Festival slow pool | |
| 50 Freestyle | SCY | 25.61 | AA+0.62s to AAA | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 100 Freestyle | SCY | 55.94 | AA+1.85s to AAA | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 200 Freestyle | SCY | 2:11.92 | BB+4.23s to A | 2022-11-12 | 2022 HOKI November Invitational venue |
| 500 Freestyle | SCY | 5:35.85 | A+5.86s to AA | 2023-10-27 | NOVA Senior Classic |
| 50 Backstroke | SCY | 40.46 | +5.27s to B | 2017-01-22 | 2017 CBAC Winter Wake-Up Meet venue |
| 100 Backstroke | SCY | 1:09.44 | B+0.25s to BB | 2022-11-12 | 2022 HOKI November Invitational venue |
| 25 Breaststroke | SCY | 24.65 | 2016-05-14 | GTAC 8-under Aquatic Festival slow pool | |
| 50 Breaststroke | SCY | 35.65 | BB+0.46s to A | 2019-11-03 | 2019 HOKI November Invitational venue |
| 100 Breaststroke | SCY | 1:07.89 | AA+0.60s to AAA | 2025-03-28 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 200 Breaststroke | SCY | 2:32.86 | AA+6.07s to AAA | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 25 Butterfly | SCY | 19.20 | 2016-05-14 | GTAC 8-under Aquatic Festival slow pool | |
| 100 Butterfly | SCY | 1:06.31 | BB+2.82s to A | 2023-10-27 | NOVA Senior Classic |
| 100 Individual Medley | SCY | 1:11.80 | 2019-11-03 | 2019 HOKI November Invitational venue | |
| 200 Individual Medley | SCY | 2:16.20 | AA+5.61s to AAA | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series venue |
| 50 Freestyle | LCM | 29.12 | AA+0.73s to AAA | 2024-07-26 | 2024 ISCA Summer Senior Blast venue |
| 100 Freestyle | LCM | 1:07.08 | A+2.79s to AA | 2024-07-27 | 2024 ISCA Summer Senior Blast venue |
| 200 Freestyle | LCM | 2:21.49 | A+2.30s to AA | 2024-07-26 | 2024 ISCA Summer Senior Blast venue |
| 50 Backstroke | LCM | 48.33 | +6.94s to B | 2016-06-03 | 2016 Eagle Swim Team Speedo Sizzler |
| 100 Breaststroke | LCM | 1:25.33 | BB+1.14s to A | 2024-07-24 | 2024 ISCA Summer Senior Blast venue |
| 100 Butterfly | LCM | 1:16.00 | BB+3.71s to A | 2024-07-25 | 2024 ISCA Summer Senior Blast venue |
| 200 Individual Medley | LCM | 2:40.27 | A+3.58s to AA | 2024-07-24 | 2024 ISCA Summer Senior Blast venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.26 | flying | 200 Medley Relay (leg 4) | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2167 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.85 | 694 |
| 200 BR SCY | 2:32.86 | 743 |
| 200 IM SCY | 2:16.20 | 730 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3208 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.92 | 585 |
| 100 BK SCY | 1:09.44 | 496 |
| 100 BR SCY | 1:07.89 | 821 |
| 100 FL SCY | 1:06.31 | 576 |
| 200 IM SCY | 2:16.20 | 730 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.94
Front half 27.01s · back half 28.93s
200 Freestyle SCY 2:11.92
Front half 62.84s · back half 69.08s
100 Backstroke SCY 1:09.44
Front half 34.13s · back half 35.31s
100 Breaststroke SCY 1:07.89
Front half 31.76s · back half 36.13s
200 Breaststroke SCY 2:32.86
Front half 72.65s · back half 80.21s
100 Individual Medley SCY 1:11.80
Front half 33.92s · back half 37.88s
200 Individual Medley SCY 2:16.20
Front half 66.55s · back half 69.65s
100 Freestyle LCM 1:07.08
Front half 32.52s · back half 34.56s
200 Freestyle LCM 2:21.49
Front half 68.42s · back half 73.07s
100 Breaststroke LCM 1:25.33
Front half 40.52s · back half 44.81s
100 Butterfly LCM 1:16.00
Front half 34.16s · back half 41.84s
200 Individual Medley LCM 2:40.27
Front half 75.59s · back half 84.68s
Progression
Faster times are higher. One card per event, all courses & history.