Phina MacDonald
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.40 | BB+2.01s to A | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 100 Freestyle | SCY | 1:09.55 | B+0.16s to BB | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 200 Freestyle | SCY | 2:37.69 | B+6.00s to BB | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 50 Backstroke | SCY | 39.95 | +1.16s to B | 2026-01-18 | 2026 NE CRIM Bronze Championship venue |
| 100 Backstroke | SCY | 1:31.59 | +5.00s to B | 2026-01-25 | 2026 NE NSSC Snowman Sprints venue |
| 50 Breaststroke | SCY | 44.99 | +1.00s to B | 2026-01-17 | 2026 NE CRIM Bronze Championship venue |
| 100 Breaststroke | SCY | 1:45.08 | +8.59s to B | 2026-01-24 | 2026 NE NSSC Snowman Sprints venue |
| 50 Butterfly | SCY | 40.78 | +3.79s to B | 2026-06-06 | 2026 NE NSSC June Invitational @ SJP venue |
| 100 Individual Medley | SCY | 1:28.33 | +3.04s to B | 2026-01-18 | 2026 NE CRIM Bronze Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.09 | flying | 200 Free Relay (leg 2) | 2025-01-18 | 2025 NE CRIM Bronze Championship |
| 50 Backstroke | SCY | 48.61 | flat | 200 Medley Relay | 2025-01-19 | 2025 NE CRIM Bronze Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
634 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.59 | 320 |
| 100 BR SCY | 1:45.08 | 314 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1932 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.69 | 461 |
| 50 BK SCY | 39.95 | 386 |
| 50 BR SCY | 44.99 | 394 |
| 50 FL SCY | 40.78 | 313 |
| 100 IM SCY | 1:28.33 | 378 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.55
Front half 33.71s · back half 35.84s
200 Freestyle SCY 2:37.69
Front half 73.80s · back half 83.89s
100 Backstroke SCY 1:31.59
Front half 43.58s · back half 48.01s
100 Breaststroke SCY 1:45.08
Front half 47.76s · back half 57.32s
100 Individual Medley SCY 1:28.33
Front half 42.41s · back half 45.92s
Progression
Faster times are higher. One card per event, all courses & history.