Ziqi Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.67 | AA+0.98s to AAA·+0.58s to Sectionals | 2026-02-15 | 2026 Desert Committee Championshipsvenue |
| 100 Freestyle | SCY | 58.97 | A+0.68s to AA·+2.48s to Sectionals | 2025-11-09 | 2025 NV State SC Championship @ BCHvenue |
| 200 Freestyle | SCY | 2:12.93 | BB+1.04s to A·+10.54s to Sectionals | 2025-06-08 | SAND Rock the Blocks - June 2025slow pool |
| 500 Freestyle | SCY | 6:06.47 | BB+13.08s to A·+37.08s to Sectionals | 2025-09-20 | 2025CATeam Rebel SC Meetvenue |
| 1650 Freestyle | SCY | 22:27.36 | B+23.87s to BB·+200.67s to Sectionals | 2024-10-13 | SAND Pre-Trick or Treat Distance Meetvenue |
| 50 Backstroke | SCY | 31.68 | BB+0.29s to A·+5.39s to Futures | 2025-10-18 | 2025 Sandpipers Pumpkin Invitationalvenue |
| 100 Backstroke | SCY | 1:05.11 | A+1.72s to AA·+3.72s to Sectionals | 2025-11-10 | 2025 NV State SC Championship @ BCHvenue |
| 200 Backstroke | SCY | 2:25.36 | BB+1.47s to A·+12.07s to Sectionals | 2025-11-08 | 2025 NV State SC Championship @ BCHvenue |
| 50 Breaststroke | SCY | 40.70 | B+1.61s to BB·+10.91s to Futures | 2024-08-24 | 2024 BCH Desert Invitational V2slow pool |
| 100 Breaststroke | SCY | 1:20.47 | BB+4.38s to A·+9.88s to Sectionals | 2025-08-24 | BCH Desert Invitational 2025venue |
| 200 Breaststroke | SCY | 2:50.82 | BB+7.03s to A·+18.03s to Sectionals | 2025-10-19 | 2025 Sandpipers Pumpkin Invitationalvenue |
| 50 Butterfly | SCY | 29.45 | AA+1.16s to AAA·+3.76s to Futures | 2025-12-12 | 2025 TYR Las Vegas Super Finals -venue |
| 100 Butterfly | SCY | 1:06.65 | BB+0.76s to A·+5.56s to Sectionals | 2025-07-11 | July 2025 Rock the Blocksvenue |
| 200 Butterfly | SCY | 2:33.28 | BB+6.39s to A·+17.09s to Sectionals | 2025-11-09 | 2025 NV State SC Championship @ BCHvenue |
| 100 Individual Medley | SCY | 1:09.17 | 2025-10-19 | 2025 Sandpipers Pumpkin Invitationalvenue | |
| 200 Individual Medley | SCY | 2:27.23 | A+5.54s to AA·+10.74s to Sectionals | 2025-12-14 | 2025 TYR Las Vegas Super Finals -venue |
| 400 Individual Medley | SCY | 5:25.16 | BB+11.27s to A·+33.57s to Sectionals | 2025-09-21 | 2025CATeam Rebel SC Meetvenue |
| 50 Freestyle | LCM | 31.54 | A+0.85s to AA·+1.95s to Sectionals | 2025-04-13 | 2025CATeam Rebel Aquatics Long Course Openervenue |
| 100 Freestyle | LCM | 1:10.19 | BB+0.60s to A·+5.80s to Sectionals | 2025-06-28 | John Sullivan Firecracker Invite 2025venue |
| 200 Freestyle | LCM | 2:35.27 | BB+4.88s to A·+16.28s to Sectionals | 2025-06-29 | John Sullivan Firecracker Invite 2025venue |
| 400 Freestyle | LCM | 5:35.24 | BB+19.05s to A·+43.45s to Sectionals | 2025-05-25 | 2025 LVSC Memorial Day Invitevenue |
| 800 Freestyle | LCM | 12:00.14 | B+8.75s to BB·+114.15s to Sectionals | 2025-05-23 | 2025 LVSC Memorial Day Invitevenue |
| 1500 Freestyle | LCM | 23:23.80 | B+36.41s to BB·+242.71s to Sectionals | 2025-05-02 | 2025 SAND Cinco de Mayo Invitationalvenue |
| 50 Backstroke | LCM | 36.25 | A+1.16s to AA·+5.36s to Futures | 2025-06-27 | John Sullivan Firecracker Invite 2025venue |
| 100 Backstroke | LCM | 1:15.53 | A+1.64s to AA·+4.14s to Sectionals | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 200 Backstroke | LCM | 2:43.07 | A+3.78s to AA·+9.68s to Sectionals | 2025-07-24 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 100 Breaststroke | LCM | 1:33.87 | BB+6.08s to A·+12.88s to Sectionals | 2026-04-11 | 2026Team Rebel Aquatics Long Course Openervenue |
| 200 Breaststroke | LCM | 3:24.75 | BB+15.46s to A·+29.89s to Sectionals | 2025-05-03 | 2025 SAND Cinco de Mayo Invitationalvenue |
| 50 Butterfly | LCM | 33.64 | A+0.85s to AA·+4.15s to Futures | 2025-06-27 | John Sullivan Firecracker Invite 2025venue |
| 100 Butterfly | LCM | 1:18.32 | BB+3.33s to A·+9.03s to Sectionals | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 200 Butterfly | LCM | 3:09.03 | B+6.24s to BB·+34.74s to Sectionals | 2025-05-04 | 2025 SAND Cinco de Mayo Invitationalvenue |
| 200 Individual Medley | LCM | 2:55.16 | BB+5.97s to A·+18.17s to Sectionals | 2025-05-24 | 2025 LVSC Memorial Day Invitevenue |
| 400 Individual Medley | LCM | 6:22.79 | BB+24.10s to A·+50.30s to Sectionals | 2025-05-03 | 2025 SAND Cinco de Mayo Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | flat | 200 Free Relay | 2025-12-14 | 2025 TYR Las Vegas Super Finals - |
| 50 Freestyle | SCY | 27.20 | flying | 200 Free Relay (leg 2) | 2025-11-09 | 2025 NV State SC Championship @ BCH |
| 50 Freestyle | SCY | 28.24 | flying | 200 Medley Relay (leg 4) | 2025-02-16 | 2025 Desert Committee Championship |
| 100 Freestyle | SCY | 1:02.71 | flat | 400 Free Relay | 2024-12-13 | 2024 TYR Las Vegas Super Finals |
| 100 Freestyle | SCY | 1:00.04 | flying | 400 Free Relay (leg 3) | 2025-12-12 | 2025 TYR Las Vegas Super Finals - |
| 50 Backstroke | SCY | 31.02 | flat | 200 Medley Relay | 2025-11-08 | 2025 NV State SC Championship @ BCH |
| 50 Butterfly | SCY | 30.35 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 Desert Committee Championships |
| 100 Butterfly | SCY | 1:09.84 | flying | 400 Medley Relay (leg 3) | 2025-12-13 | 2025 TYR Las Vegas Super Finals - |
| 50 Freestyle | LCM | 30.88 | flying | 200 Free Relay (leg 2) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
| 50 Freestyle | LCM | 26.07 | flying | 200 Medley Relay (leg 4) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
| 100 Freestyle | LCM | 1:13.82 | flying | 400 Free Relay (leg 2) | 2024-07-28 | 2024 CA SCS/ BREA Summer A/G Champs |
| 200 Freestyle | LCM | 2:34.79 | flying | 800 Free Relay (leg 2) | 2025-07-24 | 2025 CA SCS/RAA Summer A/G Champs |
| 50 Backstroke | LCM | 38.54 | flat | 200 Medley Relay | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3678 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.47 | 600 |
| 200 BK SCY | 2:25.36 | 632 |
| 200 BR SCY | 2:50.82 | 590 |
| 200 FL SCY | 2:33.28 | 587 |
| 200 IM SCY | 2:27.23 | 669 |
| 400 IM SCY | 5:25.16 | 600 |
IMR 13-14 · SCY
3225 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.93 | 652 |
| 100 BK SCY | 1:05.11 | 695 |
| 100 BR SCY | 1:20.47 | 564 |
| 100 FL SCY | 1:06.65 | 645 |
| 200 IM SCY | 2:27.23 | 669 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.97
Front half 27.96s · back half 31.01s
200 Freestyle SCY 2:12.93
Front half 63.75s · back half 69.18s
500 Freestyle SCY 6:06.47
Front half 178.96s · back half 187.51s
1650 Freestyle SCY 22:27.36
Front half 683.48s · back half 663.88s
100 Backstroke SCY 1:05.11
Front half 31.73s · back half 33.38s
200 Backstroke SCY 2:25.36
Front half 68.56s · back half 76.80s
100 Breaststroke SCY 1:20.47
Front half 38.72s · back half 41.75s
200 Breaststroke SCY 2:50.82
Front half 81.37s · back half 89.45s
100 Butterfly SCY 1:06.65
Front half 30.42s · back half 36.23s
200 Butterfly SCY 2:33.28
Front half 71.31s · back half 81.97s
100 Individual Medley SCY 1:09.17
Front half 30.89s · back half 38.28s
200 Individual Medley SCY 2:27.23
Front half 68.27s · back half 78.96s
400 Individual Medley SCY 5:25.16
Front half 159.30s · back half 165.86s
200 Freestyle LCM 2:35.27
Front half 76.62s · back half 78.65s
400 Freestyle LCM 5:35.24
Front half 166.38s · back half 168.86s
800 Freestyle LCM 12:00.14
Front half 347.56s · back half 372.58s
1500 Freestyle LCM 23:23.80
100 Backstroke LCM 1:15.53
Front half 36.67s · back half 38.86s
200 Backstroke LCM 2:43.07
Front half 78.01s · back half 85.06s
200 Breaststroke LCM 3:24.75
Front half 98.80s · back half 105.95s
100 Butterfly LCM 1:18.32
Front half 34.26s · back half 44.06s
200 Individual Medley LCM 2:55.16
Front half 80.13s · back half 95.03s
400 Individual Medley LCM 6:22.79
Front half 185.31s · back half 197.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.