Ziqi Rao

Fage 14CAUTLIFESAND

150 plausible swims · 27 meets · 2023-06-02 → 2026-04-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.67 AA+0.98s to AAA·+0.58s to Sectionals 2026-02-15 2026 Desert Committee Championshipsvenue
100 Freestyle SCY 58.97 A+0.68s to AA·+2.48s to Sectionals 2025-11-09 2025 NV State SC Championship @ BCHvenue
200 Freestyle SCY 2:12.93 BB+1.04s to A·+10.54s to Sectionals 2025-06-08 SAND Rock the Blocks - June 2025slow pool
500 Freestyle SCY 6:06.47 BB+13.08s to A·+37.08s to Sectionals 2025-09-20 2025CATeam Rebel SC Meetvenue
1650 Freestyle SCY 22:27.36 B+23.87s to BB·+200.67s to Sectionals 2024-10-13 SAND Pre-Trick or Treat Distance Meetvenue
50 Backstroke SCY 31.68 BB+0.29s to A·+5.39s to Futures 2025-10-18 2025 Sandpipers Pumpkin Invitationalvenue
100 Backstroke SCY 1:05.11 A+1.72s to AA·+3.72s to Sectionals 2025-11-10 2025 NV State SC Championship @ BCHvenue
200 Backstroke SCY 2:25.36 BB+1.47s to A·+12.07s to Sectionals 2025-11-08 2025 NV State SC Championship @ BCHvenue
50 Breaststroke SCY 40.70 B+1.61s to BB·+10.91s to Futures 2024-08-24 2024 BCH Desert Invitational V2slow pool
100 Breaststroke SCY 1:20.47 BB+4.38s to A·+9.88s to Sectionals 2025-08-24 BCH Desert Invitational 2025venue
200 Breaststroke SCY 2:50.82 BB+7.03s to A·+18.03s to Sectionals 2025-10-19 2025 Sandpipers Pumpkin Invitationalvenue
50 Butterfly SCY 29.45 AA+1.16s to AAA·+3.76s to Futures 2025-12-12 2025 TYR Las Vegas Super Finals -venue
100 Butterfly SCY 1:06.65 BB+0.76s to A·+5.56s to Sectionals 2025-07-11 July 2025 Rock the Blocksvenue
200 Butterfly SCY 2:33.28 BB+6.39s to A·+17.09s to Sectionals 2025-11-09 2025 NV State SC Championship @ BCHvenue
100 Individual Medley SCY 1:09.17 2025-10-19 2025 Sandpipers Pumpkin Invitationalvenue
200 Individual Medley SCY 2:27.23 A+5.54s to AA·+10.74s to Sectionals 2025-12-14 2025 TYR Las Vegas Super Finals -venue
400 Individual Medley SCY 5:25.16 BB+11.27s to A·+33.57s to Sectionals 2025-09-21 2025CATeam Rebel SC Meetvenue
50 Freestyle LCM 31.54 A+0.85s to AA·+1.95s to Sectionals 2025-04-13 2025CATeam Rebel Aquatics Long Course Openervenue
100 Freestyle LCM 1:10.19 BB+0.60s to A·+5.80s to Sectionals 2025-06-28 John Sullivan Firecracker Invite 2025venue
200 Freestyle LCM 2:35.27 BB+4.88s to A·+16.28s to Sectionals 2025-06-29 John Sullivan Firecracker Invite 2025venue
400 Freestyle LCM 5:35.24 BB+19.05s to A·+43.45s to Sectionals 2025-05-25 2025 LVSC Memorial Day Invitevenue
800 Freestyle LCM 12:00.14 B+8.75s to BB·+114.15s to Sectionals 2025-05-23 2025 LVSC Memorial Day Invitevenue
1500 Freestyle LCM 23:23.80 B+36.41s to BB·+242.71s to Sectionals 2025-05-02 2025 SAND Cinco de Mayo Invitationalvenue
50 Backstroke LCM 36.25 A+1.16s to AA·+5.36s to Futures 2025-06-27 John Sullivan Firecracker Invite 2025venue
100 Backstroke LCM 1:15.53 A+1.64s to AA·+4.14s to Sectionals 2025-07-27 2025 CA SCS/RAA Summer A/G Champsvenue
200 Backstroke LCM 2:43.07 A+3.78s to AA·+9.68s to Sectionals 2025-07-24 2025 CA SCS/RAA Summer A/G Champsvenue
100 Breaststroke LCM 1:33.87 BB+6.08s to A·+12.88s to Sectionals 2026-04-11 2026Team Rebel Aquatics Long Course Openervenue
200 Breaststroke LCM 3:24.75 BB+15.46s to A·+29.89s to Sectionals 2025-05-03 2025 SAND Cinco de Mayo Invitationalvenue
50 Butterfly LCM 33.64 A+0.85s to AA·+4.15s to Futures 2025-06-27 John Sullivan Firecracker Invite 2025venue
100 Butterfly LCM 1:18.32 BB+3.33s to A·+9.03s to Sectionals 2025-07-26 2025 CA SCS/RAA Summer A/G Champsvenue
200 Butterfly LCM 3:09.03 B+6.24s to BB·+34.74s to Sectionals 2025-05-04 2025 SAND Cinco de Mayo Invitationalvenue
200 Individual Medley LCM 2:55.16 BB+5.97s to A·+18.17s to Sectionals 2025-05-24 2025 LVSC Memorial Day Invitevenue
400 Individual Medley LCM 6:22.79 BB+24.10s to A·+50.30s to Sectionals 2025-05-03 2025 SAND Cinco de Mayo Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.74 flat 200 Free Relay 2025-12-14 2025 TYR Las Vegas Super Finals -
50 Freestyle SCY 27.20 flying 200 Free Relay (leg 2) 2025-11-09 2025 NV State SC Championship @ BCH
50 Freestyle SCY 28.24 flying 200 Medley Relay (leg 4) 2025-02-16 2025 Desert Committee Championship
100 Freestyle SCY 1:02.71 flat 400 Free Relay 2024-12-13 2024 TYR Las Vegas Super Finals
100 Freestyle SCY 1:00.04 flying 400 Free Relay (leg 3) 2025-12-12 2025 TYR Las Vegas Super Finals -
50 Backstroke SCY 31.02 flat 200 Medley Relay 2025-11-08 2025 NV State SC Championship @ BCH
50 Butterfly SCY 30.35 flying 200 Medley Relay (leg 3) 2026-02-14 2026 Desert Committee Championships
100 Butterfly SCY 1:09.84 flying 400 Medley Relay (leg 3) 2025-12-13 2025 TYR Las Vegas Super Finals -
50 Freestyle LCM 30.88 flying 200 Free Relay (leg 2) 2025-07-25 2025 CA SCS/RAA Summer A/G Champs
50 Freestyle LCM 26.07 flying 200 Medley Relay (leg 4) 2025-07-25 2025 CA SCS/RAA Summer A/G Champs
100 Freestyle LCM 1:13.82 flying 400 Free Relay (leg 2) 2024-07-28 2024 CA SCS/ BREA Summer A/G Champs
200 Freestyle LCM 2:34.79 flying 800 Free Relay (leg 2) 2025-07-24 2025 CA SCS/RAA Summer A/G Champs
50 Backstroke LCM 38.54 flat 200 Medley Relay 2024-07-26 2024 CA SCS/ BREA Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3678 points (6/6 events)

EventTime Points
500 FR SCY 6:06.47 600
200 BK SCY 2:25.36 632
200 BR SCY 2:50.82 590
200 FL SCY 2:33.28 587
200 IM SCY 2:27.23 669
400 IM SCY 5:25.16 600

IMR 13-14 · SCY

3225 points (5/5 events)

EventTime Points
200 FR SCY 2:12.93 652
100 BK SCY 1:05.11 695
100 BR SCY 1:20.47 564
100 FL SCY 1:06.65 645
200 IM SCY 2:27.23 669

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.97

27.96
31.01

Front half 27.96s · back half 31.01s

200 Freestyle SCY 2:12.93

29.40
34.35
35.05
34.13

Front half 63.75s · back half 69.18s

500 Freestyle SCY 6:06.47

30.60
35.63
37.47
37.31
37.95
37.98
38.57
38.66
37.71
34.59

Front half 178.96s · back half 187.51s

1650 Freestyle SCY 22:27.36

69.53
38.40
39.66
40.13
39.73
40.28
40.57
41.06
41.25
40.02
43.52
41.61
41.75
42.49
41.74
41.74
41.70
42.21
41.67
42.24
41.22
41.44
41.45
40.69
41.58
42.25
41.41
41.86
41.67
41.39
41.20
39.90

Front half 683.48s · back half 663.88s

100 Backstroke SCY 1:05.11

31.73
33.38

Front half 31.73s · back half 33.38s

200 Backstroke SCY 2:25.36

32.21
36.35
38.44
38.36

Front half 68.56s · back half 76.80s

100 Breaststroke SCY 1:20.47

38.72
41.75

Front half 38.72s · back half 41.75s

200 Breaststroke SCY 2:50.82

38.34
43.03
44.90
44.55

Front half 81.37s · back half 89.45s

100 Butterfly SCY 1:06.65

30.42
36.23

Front half 30.42s · back half 36.23s

200 Butterfly SCY 2:33.28

32.29
39.02
41.13
40.84

Front half 71.31s · back half 81.97s

100 Individual Medley SCY 1:09.17

30.89
38.28

Front half 30.89s · back half 38.28s

200 Individual Medley SCY 2:27.23

31.64
36.63
45.31
33.65

Front half 68.27s · back half 78.96s

400 Individual Medley SCY 5:25.16

33.89
42.36
40.43
42.62
48.06
48.07
33.34
36.39

Front half 159.30s · back half 165.86s

200 Freestyle LCM 2:35.27

76.62
78.65

Front half 76.62s · back half 78.65s

400 Freestyle LCM 5:35.24

80.89
85.49
87.22
81.64

Front half 166.38s · back half 168.86s

800 Freestyle LCM 12:00.14

74.34
86.39
92.28
94.55
93.44
97.18
96.67
85.29

Front half 347.56s · back half 372.58s

1500 Freestyle LCM 23:23.80

80.60
88.88
92.44
93.50
94.12
95.12
96.30
95.56
96.59
92.37
95.99
98.32
97.69
94.37
91.95

100 Backstroke LCM 1:15.53

36.67
38.86

Front half 36.67s · back half 38.86s

200 Backstroke LCM 2:43.07

37.47
40.54
42.41
42.65

Front half 78.01s · back half 85.06s

200 Breaststroke LCM 3:24.75

98.80
105.95

Front half 98.80s · back half 105.95s

100 Butterfly LCM 1:18.32

34.26
44.06

Front half 34.26s · back half 44.06s

200 Individual Medley LCM 2:55.16

80.13
95.03

Front half 80.13s · back half 95.03s

400 Individual Medley LCM 6:22.79

88.89
96.42
113.70
83.78

Front half 185.31s · back half 197.48s

Reaction time

fastest 0.70s average 0.750s slowest 0.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.67 13 swims
100 Freestyle SCY 58.97 10 swims
200 Freestyle SCY 2:12.93 7 swims
500 Freestyle SCY 6:06.47 2 swims
1650 Freestyle SCY 22:27.36 1 swim
50 Backstroke SCY 31.68 3 swims
100 Backstroke SCY 1:05.11 11 swims
200 Backstroke SCY 2:25.36 7 swims
50 Breaststroke SCY 40.70 1 swim
100 Breaststroke SCY 1:20.47 6 swims
200 Breaststroke SCY 2:50.82 4 swims
50 Butterfly SCY 29.45 4 swims
100 Butterfly SCY 1:06.65 9 swims
200 Butterfly SCY 2:33.28 6 swims
100 Individual Medley SCY 1:09.17 4 swims
200 Individual Medley SCY 2:27.23 8 swims
400 Individual Medley SCY 5:25.16 3 swims
50 Freestyle LCM 31.54 5 swims
100 Freestyle LCM 1:10.19 6 swims
200 Freestyle LCM 2:35.27 3 swims
400 Freestyle LCM 5:35.24 2 swims
800 Freestyle LCM 12:00.14 1 swim
1500 Freestyle LCM 23:23.80 1 swim
50 Backstroke LCM 36.25 2 swims
100 Backstroke LCM 1:15.53 5 swims
200 Backstroke LCM 2:43.07 9 swims
100 Breaststroke LCM 1:33.87 5 swims
200 Breaststroke LCM 3:24.75 2 swims
50 Butterfly LCM 33.64 1 swim
100 Butterfly LCM 1:18.32 3 swims
200 Butterfly LCM 3:09.03 1 swim
200 Individual Medley LCM 2:55.16 3 swims
400 Individual Medley LCM 6:22.79 1 swim