Kiera Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 26.38 | 2019-10-19 | CGBD Top Banana 8 & Under Time Trialslow pool | |
| 50 Freestyle | SCY | 40.89 | +5.50s to B·+16.10s to Sectionals | 2022-10-22 | 757Swim Fall Fiestavenue |
| 100 Freestyle | SCY | 1:35.42 | +17.73s to B·+42.33s to Sectionals | 2023-01-15 | 757 Swim Splash & Dash 2023venue |
| 200 Freestyle | SCY | 3:30.52 | +41.43s to B·+95.53s to Sectionals | 2023-01-14 | 757 Swim Splash & Dash 2023venue |
| 25 Backstroke | SCY | 27.70 | 2019-10-19 | CGBD Top Banana 8 & Under Time Trialslow pool | |
| 50 Backstroke | SCY | 46.88 | +6.29s to B·+20.59s to Futures | 2022-10-22 | 757Swim Fall Fiestavenue |
| 100 Backstroke | SCY | 2:09.59 | +38.90s to B·+70.30s to Sectionals | 2022-11-12 | 2022 Carl Warner-Veterans Day Invitationalvenue |
| 50 Breaststroke | SCY | 54.02 | +8.53s to B·+24.23s to Futures | 2022-11-19 | 2022 Pilgrims Treat Developmental-Distancevenue |
| 100 Breaststroke | SCY | 2:08.46 | +28.17s to B·+60.27s to Sectionals | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meetvenue |
| 200 Breaststroke | SCY | 4:30.91 | +55.52s to B·+121.52s to Sectionals | 2023-02-19 | 2023 9-12 Southeast District Championshipsvenue |
| 50 Butterfly | SCY | 56.35 | +17.46s to B·+30.66s to Futures | 2022-11-19 | 2022 Pilgrims Treat Developmental-Distancevenue |
| 100 Individual Medley | SCY | 1:50.75 | +22.06s to B | 2022-11-19 | 2022 Pilgrims Treat Developmental-Distancevenue |
| 200 Individual Medley | SCY | 4:17.07 | +64.28s to B·+126.38s to Sectionals | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meetvenue |
| 50 Freestyle | LCM | 48.61 | +8.22s to B·+20.32s to Sectionals | 2023-05-21 | 2023 Spring Luauvenue |
| 100 Freestyle | LCM | 1:59.23 | +30.04s to B·+58.54s to Sectionals | 2023-05-20 | 2023 Spring Luauvenue |
| 200 Freestyle | LCM | 3:54.79 | +41.80s to B·+103.90s to Sectionals | 2023-05-21 | 2023 Spring Luauvenue |
| 50 Backstroke | LCM | 56.99 | +10.20s to B·+26.10s to Futures | 2023-05-21 | 2023 Spring Luauvenue |
| 100 Backstroke | LCM | 2:20.71 | +34.92s to B·+72.82s to Sectionals | 2023-05-20 | 2023 Spring Luauvenue |
| 50 Breaststroke | LCM | 1:05.67 | +13.38s to B·+30.88s to Futures | 2023-05-20 | 2023 Spring Luauvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
439 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:09.59 | 113 |
| 100 BR SCY | 2:08.46 | 172 |
| 200 IM SCY | 4:17.07 | 154 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
968 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:30.52 | 194 |
| 50 BK SCY | 46.88 | 238 |
| 50 BR SCY | 54.02 | 227 |
| 50 FL SCY | 56.35 | 118 |
| 100 IM SCY | 1:50.75 | 191 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:35.42
Front half 46.18s · back half 49.24s
200 Freestyle SCY 3:30.52
100 Backstroke SCY 2:09.59
Front half 58.64s · back half 70.95s
100 Breaststroke SCY 2:08.46
Front half 56.99s · back half 71.47s
200 Breaststroke SCY 4:30.91
Front half 132.31s · back half 138.60s
200 Freestyle LCM 3:54.79
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.