swimHenry Bowden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.40 | BB+0.31s to A·+6.11s to Sectionals | 2023-02-03 | 2023 SE BSL Region 3 Championship |
| 100 Freestyle | SCY | 1:01.59 | BB+0.30s to A·+13.30s to Sectionals | 2023-02-03 | 2023 SE BSL Region 3 Championship |
| 200 Freestyle | SCY | 1:53.65 | AAAA·+7.86s to Sectionals | 2023-02-03 | 2023 SE BSL Region 3 Championship |
| 500 Freestyle | SCY | 5:37.56 | AA+7.57s to AAA·+51.47s to Sectionals | 2023-02-03 | 2023 SE BSL Region 3 Championship |
| 100 Backstroke | SCY | 1:18.84 | B+3.15s to BB·+23.75s to Sectionals | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs AF |
| 200 Backstroke | SCY | 2:29.56 | BB+1.37s to A·+27.27s to Sectionals | 2023-02-03 | 2023 SE BSL Region 3 Championship |
| 100 Butterfly | SCY | 1:17.67 | B+1.58s to BB·+24.98s to Sectionals | 2021-03-05 | 2021 SE Southeastern Age Group SC Champs AF |
| 200 Individual Medley | SCY | 2:26.75 | A+1.16s to AA·+27.36s to Sectionals | 2023-02-03 | 2023 SE BSL Region 3 Championship |
| 50 Freestyle | LCM | 30.74 | AA+1.35s to AAA·+5.15s to Sectionals | 2023-05-20 | 2024 SE Southeastern Summer LC Championships |
| 100 Freestyle | LCM | 1:07.79 | A+0.30s to AA·+12.50s to Sectionals | 2023-05-20 | 2024 SE Southeastern Summer LC Championships |
| 200 Freestyle | LCM | 2:24.48 | AA+3.69s to AAA·+23.59s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 400 Freestyle | LCM | 5:00.03 | AA+0.54s to AAA·+40.94s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 100 Backstroke | LCM | 1:19.61 | A+1.52s to AA·+15.12s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 200 Backstroke | LCM | 2:42.33 | AA+2.84s to AAA·+21.64s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
| 50 Breaststroke | LCM | 55.02 | +5.23s to B·+20.83s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 50 Butterfly | LCM | 40.54 | B+1.85s to BB·+12.75s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:26.28 | BB+6.79s to A·+25.79s to Sectionals | 2026-01-01 | meet results 8 |
| 200 Individual Medley | LCM | 2:46.90 | A+0.41s to AA·+29.21s to Sectionals | 2023-06-23 | 2023 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2775 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:00.03 | 865 |
| 100 BK LCM | 1:19.61 | 691 |
| 100 FL LCM | 1:26.28 | 485 |
| 200 IM LCM | 2:46.90 | 734 |
| 100 BR LCM | — | 0 |
IMR 11-12 · LCM
2237 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.48 | 804 |
| 50 BR LCM | 55.02 | 282 |
| 50 FL LCM | 40.54 | 417 |
| 200 IM LCM | 2:46.90 | 734 |
| 50 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:18.84
Front half 37.91s · back half 40.93s
100 Butterfly SCY 1:17.67
Front half 35.82s · back half 41.85s
200 Freestyle LCM 2:24.48
Front half 69.00s · back half 75.48s
400 Freestyle LCM 5:00.03
Front half 147.26s · back half 152.77s
100 Backstroke LCM 1:19.61
Front half 39.04s · back half 40.57s
200 Backstroke LCM 2:42.33
Front half 80.24s · back half 82.09s
200 Individual Medley LCM 2:46.90
Front half 78.92s · back half 87.98s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.