Amelia Cook

Fage 10MNMONC

133 plausible swims · 26 meets · 2024-01-06 → 2026-08-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.78 BB+3.59s to A·+10.49s to Sectionals 2026-07-07 2026 MN WAVE Summer Scorcher Invitevenue
100 Freestyle SCY 1:21.40 B+0.21s to BB·+26.91s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle SCY 2:48.87 BB+10.48s to A·+50.98s to Sectionals 2026-07-07 2026 MN WAVE Summer Scorcher Invitevenue
500 Freestyle SCY 8:04.21 B+18.52s to BB·+169.22s to Sectionals 2026-01-25 2026 MN Tuna Frozen Festivalvenue
50 Backstroke SCY 42.72 BB+4.73s to A·+15.43s to Sectionals 2026-01-11 2026 MN MONC New Years Invitefast pool
100 Backstroke SCY 1:31.30 BB+9.01s to A·+30.81s to Sectionals 2026-02-07 2026 MN SDVL Sweet Heart Classicvenue
50 Breaststroke SCY 46.73 BB+3.94s to A·+16.04s to Sectionals 2026-01-25 2026 MN Tuna Frozen Festivalvenue
100 Breaststroke SCY 1:38.53 BB+4.94s to A·+29.04s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
50 Butterfly SCY 47.57 B+4.88s to BB·+20.88s to Sectionals 2026-01-10 2026 MN MONC New Years Invitefast pool
100 Butterfly SCY 1:46.14 B+4.75s to BB·+46.55s to Sectionals 2026-05-28 2026 MN WAVE A-May-Zing Minni Meetvenue
100 Individual Medley SCY 1:30.82 BB+8.23s to A 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Individual Medley SCY 3:19.61 B+0.02s to BB·+66.62s to Sectionals 2026-02-08 2026 MN SDVL Sweet Heart Classicvenue
50 Freestyle LCM 39.65 BB+3.06s to A·+10.86s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:29.46 BB+7.47s to A·+27.67s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
200 Freestyle LCM 3:01.93 BB+1.54s to A·+48.84s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
500 Freestyle LCM 6:07.09 +87.00s to Sectionals 2026-08-12 2026 MN MNSI Open Water Championship - copiedvenue
50 Backstroke LCM 47.88 BB+4.29s to A·+16.39s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
100 Backstroke LCM 1:41.69 BB+6.70s to A·+31.20s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
50 Breaststroke LCM 50.12 BB+1.33s to A·+14.53s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
100 Breaststroke LCM 1:47.11 A+3.72s to AA·+27.12s to Sectionals 2026-07-25 2026 MN RSC LC 10&U State Championship
50 Butterfly LCM 58.57 +4.08s to B·+28.28s to Sectionals 2024-07-28 2024 MN RSC LC 10&U State Championshipvenue
200 Individual Medley LCM 3:27.69 BB+5.30s to A·+56.40s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 36.72 flat 200 Free Relay 2026-03-01 2026 MN MTKA Minnesota Regional Championship
50 Freestyle SCY 37.74 flying 200 Free Relay (leg 3) 2025-03-09 2025 MN EDI Minnesota Regional Championship
50 Backstroke SCY 44.67 flat 200 Medley Relay 2025-03-08 2025 MN EDI Minnesota Regional Championship
50 Butterfly SCY 48.28 flying 200 Medley Relay (leg 3) 2024-03-02 2024 MN MTKA Minnesota Regional Championship
50 Freestyle LCM 42.90 flying 200 Free Relay (leg 2) 2025-07-23 2025 MN NSAC 10&U LC State Championship
50 Backstroke LCM 51.74 flat 200 Medley Relay 2025-07-24 2025 MN NSAC 10&U LC State Championship
50 Breaststroke LCM 2:04.03 flying 200 Medley Relay (leg 2) 2025-07-19 2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

2381 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 3:01.93 619
100 BK LCM 1:41.69 507
100 BR LCM 1:47.11 654
200 IM LCM 3:27.69 601
100 FL LCM 0

IMR 10 & under · LCM

2384 points (5/5 events)

EventTime Points
100 FR LCM 1:29.46 495
50 BK LCM 47.88 480
50 BR LCM 50.12 592
50 FL LCM 58.57 216
200 IM LCM 3:27.69 601

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.40

39.39
42.01

Front half 39.39s · back half 42.01s

200 Freestyle SCY 2:48.87

37.82
43.96
44.99
42.10

Front half 81.78s · back half 87.09s

500 Freestyle SCY 8:04.21

40.81
48.22
47.76
49.74
50.34
51.93
51.28
49.81
48.77
45.55

Front half 236.87s · back half 247.34s

100 Backstroke SCY 1:31.30

44.66
46.64

Front half 44.66s · back half 46.64s

100 Breaststroke SCY 1:38.53

47.08
51.45

Front half 47.08s · back half 51.45s

100 Butterfly SCY 1:46.14

1020.00
45.83
106.14

100 Individual Medley SCY 1:30.82

45.27
45.55

Front half 45.27s · back half 45.55s

200 Individual Medley SCY 3:19.61

47.67
49.21
58.56
44.17

Front half 96.88s · back half 102.73s

100 Freestyle LCM 1:29.46

42.09
47.37

Front half 42.09s · back half 47.37s

200 Freestyle LCM 3:01.93

39.45
47.38
47.95
47.15

Front half 86.83s · back half 95.10s

100 Backstroke LCM 1:41.69

48.96
52.73

Front half 48.96s · back half 52.73s

100 Breaststroke LCM 1:47.11 split/total mismatch

50.90
5.31

Front half 50.90s · back half 56.21s

200 Individual Medley LCM 3:27.69

47.74
55.72
59.06
45.17

Front half 103.46s · back half 104.23s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.78 7 swims
100 Freestyle SCY 1:21.40 9 swims
200 Freestyle SCY 2:48.87 3 swims
500 Freestyle SCY 8:04.21 3 swims
50 Backstroke SCY 42.72 11 swims
100 Backstroke SCY 1:31.30 5 swims
50 Breaststroke SCY 46.73 10 swims
100 Breaststroke SCY 1:38.53 8 swims
50 Butterfly SCY 47.57 7 swims
100 Butterfly SCY 1:46.14 1 swim
100 Individual Medley SCY 1:30.82 11 swims
200 Individual Medley SCY 3:19.61 4 swims
50 Freestyle LCM 39.65 7 swims
100 Freestyle LCM 1:29.46 7 swims
200 Freestyle LCM 3:01.93 2 swims
500 Freestyle LCM 6:07.09 1 swim
50 Backstroke LCM 47.88 7 swims
100 Backstroke LCM 1:41.69 6 swims
50 Breaststroke LCM 50.12 8 swims
100 Breaststroke LCM 1:47.11 8 swims
50 Butterfly LCM 58.57 2 swims
200 Individual Medley LCM 3:27.69 5 swims