Amelia Cook

Fage 10MNMONC

127 plausible swims · 21 meets · 2024-01-06 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.73	AAAA·+1.24s to Sectionals	2026-02-07	2026 MN SDVL Sweet Heart Classic
100 Freestyle	SCY	1:21.40	B+0.21s to BB·+25.51s to Sectionals	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	3:00.91	B+0.32s to BB·+62.32s to Sectionals	2026-02-08	2026 MN SDVL Sweet Heart Classic fast pool
500 Freestyle	SCY	8:04.21	B+18.52s to BB·+166.22s to Sectionals	2026-01-25	2026 MN Tuna Frozen Festival venue
50 Backstroke	SCY	42.72	BB+4.73s to A·+15.43s to Sectionals	2026-01-11	2026 MN MONC New Years Invite fast pool
100 Backstroke	SCY	1:31.30	BB+9.01s to A·+27.31s to Sectionals	2026-02-07	2026 MN SDVL Sweet Heart Classic fast pool
50 Breaststroke	SCY	46.73	BB+3.94s to A·+16.04s to Sectionals	2026-01-25	2026 MN Tuna Frozen Festival venue
100 Breaststroke	SCY	1:38.53	BB+4.94s to A·+26.74s to Sectionals	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
50 Butterfly	SCY	47.57	B+4.88s to BB·+20.88s to Sectionals	2026-01-10	2026 MN MONC New Years Invite fast pool
100 Butterfly	SCY	1:46.14	B+4.75s to BB·+43.25s to Sectionals	2026-05-28	2026 MN WAVE A-May-Zing Minni Meet venue
100 Individual Medley	SCY	1:30.82	BB+8.23s to A	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
200 Individual Medley	SCY	3:19.61	B+0.02s to BB·+65.32s to Sectionals	2026-02-08	2026 MN SDVL Sweet Heart Classic fast pool
50 Freestyle	LCM	39.85	BB+3.26s to A·+10.16s to Sectionals	2026-06-27	2026 MN PRNH Summer Chomp slow pool
100 Freestyle	LCM	1:32.25	BB+10.26s to A·+29.56s to Sectionals	2026-06-21	2026 MN TUNA Summer Splash venue
50 Backstroke	LCM	48.40	BB+4.81s to A·+16.91s to Sectionals	2024-07-28	2024 MN RSC LC 10&U State Championship venue
100 Backstroke	LCM	1:45.50	BB+10.51s to A·+32.21s to Sectionals	2026-06-28	2026 MN PRNH Summer Chomp slow pool
50 Breaststroke	LCM	53.01	BB+4.22s to A·+17.42s to Sectionals	2026-06-21	2026 MN TUNA Summer Splash venue
100 Breaststroke	LCM	1:52.46	BB+3.97s to A·+29.77s to Sectionals	2026-06-28	2026 MN PRNH Summer Chomp slow pool
50 Butterfly	LCM	58.57	+4.08s to B·+28.28s to Sectionals	2024-07-28	2024 MN RSC LC 10&U State Championship venue
200 Individual Medley	LCM	3:41.66	BB+19.27s to A·+68.17s to Sectionals	2026-06-27	2026 MN PRNH Summer Chomp slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	36.72	flat	200 Free Relay	2026-03-01	2026 MN MTKA Minnesota Regional Championship
50 Freestyle	SCY	37.74	flying	200 Free Relay (leg 3)	2025-03-09	2025 MN EDI Minnesota Regional Championship
50 Backstroke	SCY	44.67	flat	200 Medley Relay	2025-03-08	2025 MN EDI Minnesota Regional Championship
50 Freestyle	LCM	42.90	flying	200 Free Relay (leg 2)	2025-07-23	2025 MN NSAC 10&U LC State Championship
50 Backstroke	LCM	51.74	flat	200 Medley Relay	2025-07-24	2025 MN NSAC 10&U LC State Championship
50 Breaststroke	LCM	2:04.03	flying	200 Medley Relay (leg 2)	2025-07-19	2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

2167 points (5/5 events)

Event	Time	Points
200 FR SCY	3:00.91	426
100 BK SCY	1:31.30	462
100 BR SCY	1:38.53	539
100 FL SCY	1:46.14	297
200 IM SCY	3:19.61	443

IMR 10 & under · SCY

2132 points (5/5 events)

Event	Time	Points
100 FR SCY	1:21.40	437
50 BK SCY	42.72	443
50 BR SCY	46.73	491
50 FL SCY	47.57	284
100 IM SCY	1:30.82	477

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.40

39.39

42.01

Front half 39.39s · back half 42.01s

200 Freestyle SCY 3:00.91

41.06

48.65

48.96

42.24

Front half 89.71s · back half 91.20s

500 Freestyle SCY 8:04.21

40.81

48.22

47.76

49.74

50.34

51.93

51.28

49.81

48.77

45.55

Front half 236.87s · back half 247.34s

100 Backstroke SCY 1:31.30

44.66

46.64

Front half 44.66s · back half 46.64s

100 Breaststroke SCY 1:38.53

47.08

51.45

Front half 47.08s · back half 51.45s

100 Butterfly SCY 1:46.14

1020.00

45.83

106.14

100 Individual Medley SCY 1:30.82

45.27

45.55

Front half 45.27s · back half 45.55s

200 Individual Medley SCY 3:19.61

47.67

49.21

58.56

44.17

Front half 96.88s · back half 102.73s

100 Freestyle LCM 1:32.25

43.87

48.38

Front half 43.87s · back half 48.38s

100 Backstroke LCM 1:45.50

52.26

53.24

Front half 52.26s · back half 53.24s

100 Breaststroke LCM 1:52.46

56.38

56.08

Front half 56.38s · back half 56.08s

200 Individual Medley LCM 3:41.66

53.51

58.05

61.43

48.67

Front half 111.56s · back half 110.10s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.73 7 swims

100 Freestyle SCY 1:21.40 12 swims

200 Freestyle SCY 3:00.91 2 swims

500 Freestyle SCY 8:04.21 4 swims

50 Backstroke SCY 42.72 12 swims

100 Backstroke SCY 1:31.30 5 swims

50 Breaststroke SCY 46.73 10 swims

100 Breaststroke SCY 1:38.53 10 swims

50 Butterfly SCY 47.57 7 swims

100 Butterfly SCY 1:46.14 1 swim

100 Individual Medley SCY 1:30.82 15 swims

200 Individual Medley SCY 3:19.61 4 swims

50 Freestyle LCM 39.85 7 swims

100 Freestyle LCM 1:32.25 6 swims

50 Backstroke LCM 48.40 5 swims

100 Backstroke LCM 1:45.50 4 swims

50 Breaststroke LCM 53.01 6 swims

100 Breaststroke LCM 1:52.46 6 swims

50 Butterfly LCM 58.57 2 swims

200 Individual Medley LCM 3:41.66 2 swims