Alaina Sheets
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.30 | BB+0.31s to A·+3.01s to Sectionals | 2019-11-24 | The 2019 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 54.66 | AAA+1.37s to AAAA·+0.17s to Sectionals | 2021-11-21 | The 2021 Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 2:00.65 | AAA+5.26s to AAAA·+2.76s to Sectionals | 2021-11-20 | The 2021 Mark J. Braun Fall Classicvenue |
| 50 Backstroke | SCY | 33.16 | BB+1.77s to A·+5.87s to Sectionals | 2019-11-24 | The 2019 Mark J. Braun Fall Classicvenue |
| 100 Backstroke | SCY | 58.33 | AAA+0.44s to AAAA·Sectionals ✓+1.24s to Futures | 2022-03-26 | 2022 VA EZ South Region Speedo Champsvenue |
| 200 Backstroke | SCY | 2:07.43 | AAA+1.44s to AAAA·Sectionals ✓+3.24s to Futures | 2022-03-27 | 2022 VA EZ South Region Speedo Champsvenue |
| 50 Butterfly | SCY | 37.93 | +1.94s to B·+11.24s to Sectionals | 2017-11-19 | The 2017 Mark J. Braun Fall Classicvenue |
| 100 Butterfly | SCY | 59.29 | AAA+1.60s to AAAA·Sectionals ✓+2.70s to Futures | 2022-03-25 | 2022 VA EZ South Region Speedo Champsvenue |
| 100 Individual Medley | SCY | 1:10.98 | 2019-11-23 | The 2019 Mark J. Braun Fall Classicvenue | |
| 200 Individual Medley | SCY | 2:11.99 | AAA+2.60s to AAAA·Sectionals ✓+5.60s to Futures | 2022-03-27 | 2022 VA EZ South Region Speedo Champsvenue |
| 100 Freestyle | LCM | 1:11.73 | BB+2.14s to A·+9.94s to Sectionals | 2019-06-16 | 2019 Holtrey Summer Classicvenue |
| 50 Backstroke | LCM | 38.05 | BB+1.46s to A·+6.56s to Sectionals | 2019-06-15 | 2019 Holtrey Summer Classicvenue |
| 100 Backstroke | LCM | 1:17.99 | BB+0.90s to A·+7.50s to Sectionals | 2019-06-16 | 2019 Holtrey Summer Classicvenue |
| 200 Backstroke | LCM | 2:51.38 | BB+5.09s to A·+19.99s to Sectionals | 2019-06-15 | 2019 Holtrey Summer Classicvenue |
| 100 Breaststroke | LCM | 1:39.88 | B+4.79s to BB·+19.89s to Sectionals | 2019-06-15 | 2019 Holtrey Summer Classicvenue |
| 50 Butterfly | LCM | 46.40 | +6.41s to B·+16.11s to Sectionals | 2017-06-18 | 2017 Jerry Holtrey Summer Classicvenue |
| 100 Butterfly | LCM | 1:49.66 | +22.27s to B·+41.57s to Sectionals | 2018-06-16 | 2018 Jerry Holtrey Summer Classicvenue |
| 200 Individual Medley | LCM | 2:53.69 | BB+4.50s to A·+22.40s to Sectionals | 2019-06-16 | 2019 Holtrey Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | flying | 200 Free Relay (leg 2) | 2019-11-24 | The 2019 Mark J. Braun Fall Classic |
| 50 Butterfly | SCY | 32.64 | flying | 200 Medley Relay (leg 3) | 2019-11-23 | The 2019 Mark J. Braun Fall Classic |
| 100 Freestyle | LCM | 1:12.62 | flat | 400 Free Relay | 2019-06-16 | 2019 Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:23.89 | flying | 400 Free Relay (leg 4) | 2018-06-17 | 2018 Jerry Holtrey Summer Classic |
| 50 Butterfly | LCM | 39.62 | flying | 200 Medley Relay (leg 3) | 2019-06-15 | 2019 Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1868 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.43 | 939 |
| 200 IM SCY | 2:11.99 | 929 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3684 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.65 | 872 |
| 100 BK SCY | 58.33 | 967 |
| 100 FL SCY | 59.29 | 916 |
| 200 IM SCY | 2:11.99 | 929 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.66
Front half 26.65s · back half 28.01s
200 Freestyle SCY 2:00.65
Front half 58.25s · back half 62.40s
100 Backstroke SCY 58.33 RT 0.57s
Front half 28.44s · back half 29.89s
200 Backstroke SCY 2:07.43 RT 0.61s
Front half 62.84s · back half 64.59s
100 Butterfly SCY 59.29
Front half 27.40s · back half 31.89s
100 Individual Medley SCY 1:10.98
Front half 32.69s · back half 38.29s
200 Individual Medley SCY 2:11.99 RT 0.74s
Front half 61.03s · back half 70.96s
100 Freestyle LCM 1:11.73
Front half 34.40s · back half 37.33s
100 Backstroke LCM 1:17.99
Front half 38.04s · back half 39.95s
200 Backstroke LCM 2:51.38
Front half 85.23s · back half 86.15s
100 Breaststroke LCM 1:39.88
Front half 47.19s · back half 52.69s
100 Butterfly LCM 1:49.66
Front half 46.44s · back half 63.22s
200 Individual Medley LCM 2:53.69
Front half 80.08s · back half 93.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.