Lala Roland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.39 | B+1.50s to BB·+7.50s to Sectionals | 2024-11-23 | 2024 GPAC Gravy Bowl Invitational venue |
| 100 Freestyle | SCY | 1:09.11 | B+1.82s to BB·+15.02s to Sectionals | 2026-01-31 | 2026 Mac Crutchfield Invitational venue |
| 200 Freestyle | SCY | 2:35.59 | B+9.10s to BB·+38.90s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 50 Backstroke | SCY | 37.21 | +0.02s to B·+8.62s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitational venue |
| 100 Backstroke | SCY | 1:24.25 | +4.96s to B·+23.46s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 50 Breaststroke | SCY | 50.38 | +7.19s to B·+16.79s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championships venue |
| 100 Breaststroke | SCY | 1:45.03 | +14.04s to B·+34.14s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 25 Butterfly | SCY | 22.21 | 2022-12-10 | GPAC 12 & Under Arctic Blast venue | |
| 50 Butterfly | SCY | 35.45 | B+1.36s to BB·+8.06s to Sectionals | 2026-01-31 | 2026 Mac Crutchfield Invitational venue |
| 100 Butterfly | SCY | 1:25.87 | +6.98s to B·+26.78s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 100 Individual Medley | SCY | 1:22.10 | 2026-02-15 | 2026 SES Region 4 Championships venue | |
| 200 Individual Medley | SCY | 3:17.70 | +21.01s to B·+65.11s to Sectionals | 2024-10-05 | Vance Rose Invitational Meet venue |
| 50 Freestyle | LCM | 35.14 | BB+2.55s to A·+6.75s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 100 Freestyle | LCM | 1:15.66 | BB+4.67s to A·+14.37s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitational venue |
| 200 Freestyle | LCM | 2:52.79 | B+5.20s to BB·+40.70s to Sectionals | 2026-06-06 | 2026 GPAC Tom Lalor Invitational venue |
| 400 Freestyle | LCM | 6:05.16 | B+13.07s to BB·+86.37s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 45.88 | +2.09s to B·+12.99s to Sectionals | 2025-07-13 | 2025 GPAC Summer Finale venue |
| 100 Backstroke | LCM | 1:35.03 | +2.44s to B·+25.24s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 200 Backstroke | LCM | 3:18.82 | B+13.33s to BB·+46.83s to Sectionals | 2026-06-28 | 2026 SE Richard Quick Invitational venue |
| 50 Breaststroke | LCM | 55.29 | +6.20s to B·+17.00s to Sectionals | 2025-07-13 | 2025 GPAC Summer Finale venue |
| 100 Breaststroke | LCM | 1:57.35 | +12.66s to B·+36.76s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trials venue |
| 200 Breaststroke | LCM | 4:04.31 | +18.52s to B·+68.32s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitational venue |
| 50 Butterfly | LCM | 43.54 | +2.35s to B·+12.25s to Sectionals | 2025-05-03 | 2025 GPAC Flip Flop Invitational venue |
| 100 Butterfly | LCM | 1:34.45 | +4.56s to B·+27.06s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trials venue |
| 200 Butterfly | LCM | 3:49.37 | +28.08s to B·+78.08s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitational venue |
| 200 Individual Medley | LCM | 3:20.69 | B+12.80s to BB·+49.30s to Sectionals | 2026-06-28 | 2026 SE Richard Quick Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1790 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:05.16 | 432 |
| 200 BK LCM | 3:18.82 | 387 |
| 200 BR LCM | 4:04.31 | 309 |
| 200 FL LCM | 3:49.37 | 262 |
| 200 IM LCM | 3:20.69 | 400 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1806 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:52.79 | 440 |
| 100 BK LCM | 1:35.03 | 355 |
| 100 BR LCM | 1:57.35 | 280 |
| 100 FL LCM | 1:34.45 | 331 |
| 200 IM LCM | 3:20.69 | 400 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.11
Front half 32.92s · back half 36.19s
200 Freestyle SCY 2:35.59
Front half 74.74s · back half 80.85s
100 Backstroke SCY 1:24.25
Front half 41.11s · back half 43.14s
100 Breaststroke SCY 1:45.03
Front half 51.35s · back half 53.68s
100 Butterfly SCY 1:25.87
Front half 38.81s · back half 47.06s
100 Individual Medley SCY 1:22.10
Front half 37.71s · back half 44.39s
200 Individual Medley SCY 3:17.70
Front half 95.06s · back half 102.64s
100 Freestyle LCM 1:15.66
Front half 35.59s · back half 40.07s
200 Freestyle LCM 2:52.79
Front half 83.84s · back half 88.95s
400 Freestyle LCM 6:05.16
Front half 179.48s · back half 185.68s
200 Backstroke LCM 3:18.82
Front half 96.75s · back half 102.07s
100 Breaststroke LCM 1:57.35
Front half 55.75s · back half 61.60s
200 Breaststroke LCM 4:04.31
200 Butterfly LCM 3:49.37
Front half 104.18s · back half 125.19s
200 Individual Medley LCM 3:20.69
Front half 94.44s · back half 106.25s
Progression
Faster times are higher. One card per event, all courses & history.