Alexandra Antonos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | A+0.35s to AA | 2026-03-01 | 2026 Spring Area 2 Championships venue |
| 100 Freestyle | SCY | 58.08 | AA+2.29s to AAA | 2026-02-28 | 2026 Spring Area 2 Championships venue |
| 200 Freestyle | SCY | 2:07.09 | A+0.70s to AA | 2026-03-01 | 2026 Spring Area 2 Championships venue |
| 500 Freestyle | SCY | 6:18.82 | BB+25.43s to A | 2025-10-19 | 2025 SLAC IMX Challenge Invitational venue |
| 50 Backstroke | SCY | 32.50 | BB+1.11s to A | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprint venue |
| 100 Backstroke | SCY | 1:07.68 | BB+1.49s to A | 2026-02-28 | 2026 Spring Area 2 Championships venue |
| 200 Backstroke | SCY | 2:38.09 | B+2.20s to BB | 2025-10-18 | 2025 SLAC IMX Challenge Invitational venue |
| 50 Breaststroke | SCY | 36.00 | A+1.41s to AA | 2026-02-28 | 2026 Spring Area 2 Championships venue |
| 100 Breaststroke | SCY | 1:17.31 | BB+1.22s to A | 2026-03-01 | 2026 Spring Area 2 Championships venue |
| 200 Breaststroke | SCY | 2:59.14 | B+1.75s to BB | 2025-10-18 | 2025 SLAC IMX Challenge Invitational venue |
| 50 Butterfly | SCY | 29.82 | A+0.23s to AA | 2026-02-28 | 2026 Spring Area 2 Championships venue |
| 100 Butterfly | SCY | 1:09.37 | BB+3.48s to A | 2026-01-11 | 2026 FAST Polar Plunge venue |
| 100 Individual Medley | SCY | 1:17.46 | 2024-09-28 | 2024 Elizabeth Kazeck Fall Sprint venue | |
| 200 Individual Medley | SCY | 2:25.96 | A+4.27s to AA | 2026-03-01 | 2026 Spring Area 2 Championships venue |
| 50 Freestyle | LCM | 30.88 | A+0.19s to AA | 2026-05-16 | 2026 PA Long Course Invite venue |
| 100 Freestyle | LCM | 1:07.25 | A+0.56s to AA | 2026-05-17 | 2026 PA Long Course Invite venue |
| 200 Freestyle | LCM | 2:14.55 | AAA+2.96s to AAAA | 2026-05-15 | 2026 PA Long Course Invite |
| 400 Freestyle | LCM | 5:15.04 | A+12.05s to AA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 50 Backstroke | LCM | 35.79 | A+0.70s to AA | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Backstroke | LCM | 1:18.21 | BB+1.12s to A | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Backstroke | LCM | 2:48.58 | BB+2.29s to A | 2026-05-17 | 2026 PA Long Course Invite venue |
| 50 Breaststroke | LCM | 42.20 | BB+1.11s to A | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
| 100 Breaststroke | LCM | 1:31.58 | BB+3.79s to A | 2026-05-16 | 2026 PA Long Course Invite venue |
| 200 Breaststroke | LCM | 2:48.58 | AAA+2.99s to AAAA | 2026-05-15 | 2026 PA Long Course Invite |
| 50 Butterfly | LCM | 32.35 | AA+0.96s to AAA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Butterfly | LCM | 1:19.62 | BB+4.63s to A | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Individual Medley | LCM | 2:48.07 | A+5.98s to AA | 2026-05-17 | 2026 PA Long Course Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
2932 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.04 | 673 |
| 200 BK LCM | 2:48.58 | 636 |
| 200 BR LCM | 2:48.58 | 942 |
| 200 IM LCM | 2:48.07 | 681 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3392 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.55 | 933 |
| 100 BK LCM | 1:18.21 | 636 |
| 100 BR LCM | 1:31.58 | 589 |
| 100 FL LCM | 1:19.62 | 553 |
| 200 IM LCM | 2:48.07 | 681 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.08
Front half 28.29s · back half 29.79s
200 Freestyle SCY 2:07.09
Front half 62.03s · back half 65.06s
500 Freestyle SCY 6:18.82
Front half 184.23s · back half 194.59s
100 Backstroke SCY 1:07.68
Front half 32.96s · back half 34.72s
200 Backstroke SCY 2:38.09
Front half 75.95s · back half 82.14s
100 Breaststroke SCY 1:17.31
Front half 36.28s · back half 41.03s
200 Breaststroke SCY 2:59.14
Front half 85.00s · back half 94.14s
100 Butterfly SCY 1:09.37
Front half 32.25s · back half 37.12s
100 Individual Medley SCY 1:17.46
Front half 36.28s · back half 41.18s
200 Individual Medley SCY 2:25.96
Front half 66.98s · back half 78.98s
100 Freestyle LCM 1:07.25
Front half 32.22s · back half 35.03s
200 Freestyle LCM 2:14.55 split/total mismatch
400 Freestyle LCM 5:15.04
Front half 157.47s · back half 157.57s
100 Backstroke LCM 1:18.21
Front half 38.46s · back half 39.75s
200 Backstroke LCM 2:48.58
Front half 81.71s · back half 86.87s
100 Breaststroke LCM 1:31.58
Front half 43.28s · back half 48.30s
100 Butterfly LCM 1:19.62
Front half 34.93s · back half 44.69s
200 Individual Medley LCM 2:48.07
Front half 80.33s · back half 87.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.