Alexandra Antonos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | AA+0.68s to AAA·+1.48s to Sectionals | 2026-09-13 | 2026 Elizabeth Kazeck Fall Sprintvenue |
| 100 Freestyle | SCY | 56.90 | AA+1.11s to AAA·+2.81s to Sectionals | 2026-09-12 | 2026 Elizabeth Kazeck Fall Sprintvenue |
| 200 Freestyle | SCY | 2:05.08 | AA+4.19s to AAA·+8.39s to Sectionals | 2026-10-11 | 2026 FAST Pumpkin Plungevenue |
| 500 Freestyle | SCY | 6:18.82 | BB+25.43s to A·+68.93s to Sectionals | 2025-10-19 | 2025 SLAC IMX Challenge Invitationalvenue |
| 50 Backstroke | SCY | 32.50 | BB+1.11s to A·+3.91s to Sectionals | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprintvenue |
| 100 Backstroke | SCY | 1:06.24 | BB+0.05s to A·+5.45s to Sectionals | 2026-09-12 | 2026 Elizabeth Kazeck Fall Sprintvenue |
| 200 Backstroke | SCY | 2:23.63 | A+5.74s to AA·+10.34s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 50 Breaststroke | SCY | 36.00 | A+1.41s to AA·+2.41s to Sectionals | 2026-02-28 | 2026 Spring Area 2 Championshipsvenue |
| 100 Breaststroke | SCY | 1:16.39 | BB+0.30s to A·+5.50s to Sectionals | 2026-09-13 | 2026 Elizabeth Kazeck Fall Sprintvenue |
| 200 Breaststroke | SCY | 2:59.14 | B+1.75s to BB·+22.85s to Sectionals | 2025-10-18 | 2025 SLAC IMX Challenge Invitationalvenue |
| 50 Butterfly | SCY | 29.10 | AA+0.81s to AAA·+1.71s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 100 Butterfly | SCY | 1:09.37 | BB+3.48s to A·+10.28s to Sectionals | 2026-01-11 | 2026 FAST Polar Plungevenue |
| 100 Individual Medley | SCY | 1:17.46 | 2024-09-28 | 2024 Elizabeth Kazeck Fall Sprintvenue | |
| 200 Individual Medley | SCY | 2:23.91 | A+2.22s to AA·+11.32s to Sectionals | 2026-09-12 | 2026 Elizabeth Kazeck Fall Sprintvenue |
| 50 Freestyle | LCM | 30.10 | AA+0.71s to AAA·+1.71s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:04.91 | AA+1.12s to AAA·+3.62s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:26.57 | A+2.38s to AA·+14.48s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 400 Freestyle | LCM | 5:15.04 | A+12.05s to AA·+36.25s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitationalvenue |
| 50 Backstroke | LCM | 35.79 | A+0.70s to AA·+2.90s to Sectionals | 2026-06-14 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Backstroke | LCM | 1:18.21 | BB+1.12s to A·+8.42s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 200 Backstroke | LCM | 2:48.58 | BB+2.29s to A·+16.59s to Sectionals | 2026-05-17 | 2026 PA Long Course Invitevenue |
| 50 Breaststroke | LCM | 42.20 | BB+1.11s to A·+3.91s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Breaststroke | LCM | 1:31.58 | BB+3.79s to A·+10.99s to Sectionals | 2026-05-16 | 2026 PA Long Course Invitevenue |
| 50 Butterfly | LCM | 32.35 | AA+0.96s to AAA·+1.06s to Sectionals | 2026-06-13 | 2026 RAFC Summer Solstice Invitationalvenue |
| 100 Butterfly | LCM | 1:19.62 | BB+4.63s to A·+12.23s to Sectionals | 2026-06-12 | 2026 RAFC Summer Solstice Invitationalvenue |
| 200 Individual Medley | LCM | 2:48.07 | A+5.98s to AA·+16.68s to Sectionals | 2026-05-17 | 2026 PA Long Course Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2425 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.82 | 543 |
| 200 BK SCY | 2:23.63 | 655 |
| 200 BR SCY | 2:59.14 | 511 |
| 200 IM SCY | 2:23.91 | 716 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3390 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.08 | 783 |
| 100 BK SCY | 1:06.24 | 660 |
| 100 BR SCY | 1:16.39 | 659 |
| 100 FL SCY | 1:09.37 | 572 |
| 200 IM SCY | 2:23.91 | 716 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.90
Front half 27.55s · back half 29.35s
200 Freestyle SCY 2:05.08
Front half 60.87s · back half 64.21s
500 Freestyle SCY 6:18.82
Front half 184.23s · back half 194.59s
100 Backstroke SCY 1:06.24
Front half 32.35s · back half 33.89s
200 Backstroke SCY 2:23.63
Front half 69.40s · back half 74.23s
100 Breaststroke SCY 1:16.39
Front half 36.15s · back half 40.24s
200 Breaststroke SCY 2:59.14
Front half 85.00s · back half 94.14s
100 Butterfly SCY 1:09.37
Front half 32.25s · back half 37.12s
100 Individual Medley SCY 1:17.46
Front half 36.28s · back half 41.18s
200 Individual Medley SCY 2:23.91
Front half 67.17s · back half 76.74s
100 Freestyle LCM 1:04.91 RT 0.75s
Front half 31.36s · back half 33.55s
200 Freestyle LCM 2:26.57
Front half 70.96s · back half 75.61s
400 Freestyle LCM 5:15.04
Front half 157.47s · back half 157.57s
100 Backstroke LCM 1:18.21
Front half 38.46s · back half 39.75s
200 Backstroke LCM 2:48.58
Front half 81.71s · back half 86.87s
100 Breaststroke LCM 1:31.58
Front half 43.28s · back half 48.30s
100 Butterfly LCM 1:19.62
Front half 34.93s · back half 44.69s
200 Individual Medley LCM 2:48.07
Front half 80.33s · back half 87.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.