swimElise Hook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.90 | 2022-03-06 | AD Silver Short Course Championships venue | |
| 50 Freestyle | SCY | 28.23 | A+0.84s to AA | 2026-05-02 | Delmar Dolfins Spring Fling venue |
| 100 Freestyle | SCY | 1:05.88 | BB+3.79s to A | 2026-02-27 | AD 12 and Under Gold Championships |
| 200 Freestyle | SCY | 2:22.73 | BB+7.54s to A | 2026-02-27 | AD 12 and Under Gold Championships |
| 500 Freestyle | SCY | 6:30.03 | BB+29.54s to A | 2026-02-27 | AD 12 and Under Gold Championships venue |
| 25 Backstroke | SCY | 21.99 | 2022-03-05 | AD Silver Short Course Championships venue | |
| 50 Backstroke | SCY | 33.86 | BB+1.97s to A | 2026-05-02 | Delmar Dolfins Spring Fling venue |
| 100 Backstroke | SCY | 1:18.56 | B+4.97s to BB | 2026-02-27 | AD 12 and Under Gold Championships |
| 200 Backstroke | SCY | 2:41.93 | B+3.14s to BB | 2026-02-27 | AD 12 and Under Gold Championships venue |
| 50 Breaststroke | SCY | 39.96 | BB+2.97s to A | 2026-06-06 | Piranhas Summer Kick-Off Meet 2026 |
| 100 Breaststroke | SCY | 1:31.62 | +0.63s to B | 2026-01-31 | Piranha's Pentathlon venue |
| 200 Breaststroke | SCY | 3:13.04 | B+11.05s to BB | 2025-12-21 | Piranha's December Distance Invite |
| 50 Butterfly | SCY | 29.94 | AA+1.15s to AAA | 2026-05-02 | Delmar Dolfins Spring Fling venue |
| 100 Butterfly | SCY | 1:05.99 | A+1.20s to AA | 2026-02-27 | AD 12 and Under Gold Championships |
| 100 Individual Medley | SCY | 1:13.28 | 2026-06-06 | Piranhas Summer Kick-Off Meet 2026 | |
| 200 Individual Medley | SCY | 2:45.00 | B+0.91s to BB | 2026-02-27 | AD 12 and Under Gold Championships venue |
| 50 Freestyle | SCM | 35.19 | B+1.00s to BB | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Freestyle | SCM | 1:12.59 | BB+3.90s to A | 2026-05-30 | 2026 Starfish Meter Madness venue |
| 50 Backstroke | SCM | 42.84 | +1.75s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Backstroke | SCM | 1:24.95 | B+3.56s to BB | 2026-05-30 | 2026 Starfish Meter Madness venue |
| 50 Breaststroke | SCM | 49.93 | +2.24s to B | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Breaststroke | SCM | 1:41.25 | +0.76s to B | 2026-05-30 | 2026 Starfish Meter Madness venue |
| 50 Butterfly | SCM | 39.93 | B+2.24s to BB | 2025-05-18 | 2025 Starfish Meter Madness venue |
| 100 Butterfly | SCM | 1:18.72 | BB+4.03s to A | 2026-05-30 | 2026 Starfish Meter Madness venue |
| 100 Individual Medley | SCM | 1:32.22 | 2025-05-18 | 2025 Starfish Meter Madness venue | |
| 50 Freestyle | LCM | 32.92 | BB+0.33s to A | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 2:16.26 | +53.47s to B | 2021-07-30 | Hawks Summer Invitational 2021 |
| 200 Freestyle | LCM | 2:47.89 | B+0.30s to BB | 2025-07-11 | Hawks Summer Invitational 2025 |
| 50 Backstroke | LCM | 41.92 | B+1.33s to BB | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 100 Backstroke | LCM | 1:28.11 | B+2.12s to BB | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 50 Breaststroke | LCM | 48.74 | B+3.15s to BB | 2025-07-11 | Hawks Summer Invitational 2025 |
| 100 Breaststroke | LCM | 1:44.12 | B+6.83s to BB | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 200 Breaststroke | LCM | 3:39.23 | B+9.54s to BB | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 50 Butterfly | LCM | 37.82 | BB+2.53s to A | 2025-07-17 | 2025 Adirondack Long Course Championships |
| 100 Butterfly | LCM | 1:18.93 | BB+1.94s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
| 200 Individual Medley | LCM | 2:58.84 | BB+5.35s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 43.46 | flying | 200 Medley Relay (leg 2) | 2024-03-09 | Adirondack Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1838 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.03 | 498 |
| 200 BK SCY | 2:41.93 | 457 |
| 200 BR SCY | 3:13.04 | 408 |
| 200 IM SCY | 2:45.00 | 475 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2459 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.89 | 480 |
| 100 BK LCM | 1:28.11 | 445 |
| 100 BR LCM | 1:44.12 | 401 |
| 100 FL LCM | 1:18.93 | 568 |
| 200 IM LCM | 2:58.84 | 565 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:30.03
Front half 188.92s · back half 201.11s
200 Backstroke SCY 2:41.93
Front half 78.71s · back half 83.22s
200 Individual Medley SCY 2:45.00
Front half 73.28s · back half 91.72s
100 Freestyle SCM 1:12.59
Front half 33.76s · back half 38.83s
100 Backstroke SCM 1:24.95
Front half 40.58s · back half 44.37s
100 Breaststroke SCM 1:41.25
Front half 48.35s · back half 52.90s
100 Butterfly SCM 1:18.72
Front half 34.53s · back half 44.19s
100 Individual Medley SCM 1:32.22
Front half 41.64s · back half 50.58s
100 Backstroke LCM 1:28.11 split/total mismatch
Front half 41.53s · back half 46.58s
200 Breaststroke LCM 3:39.23 split/total mismatch
100 Butterfly LCM 1:18.93 split/total mismatch
Front half 36.24s · back half 42.69s
200 Individual Medley LCM 2:58.84 split/total mismatch
Front half 34.44s · back half 144.40s
Progression
Faster times are higher. One card per event, all courses & history.