Elise Hook

Fage 13ADNECPP

220 plausible swims · 49 meets · 2019-10-19 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.90 2022-03-06 AD Silver Short Course Championshipsvenue
50 Freestyle SCY 28.23 A+0.84s to AA·+3.44s to Sectionals 2026-05-02 Delmar Dolfins Spring Fling
100 Freestyle SCY 1:05.88 BB+3.79s to A·+12.79s to Sectionals 2026-03-01 AD 12 and Under Gold Championshipsvenue
200 Freestyle SCY 2:22.73 BB+7.54s to A·+27.74s to Sectionals 2026-02-28 AD 12 and Under Gold Championshipsvenue
500 Freestyle SCY 6:30.03 BB+29.54s to A·+81.24s to Sectionals 2026-02-27 AD 12 and Under Gold Championshipsvenue
25 Backstroke SCY 21.99 2022-03-05 AD Silver Short Course Championshipsvenue
50 Backstroke SCY 33.86 BB+1.97s to A·+7.57s to Futures 2026-05-02 Delmar Dolfins Spring Fling
100 Backstroke SCY 1:18.56 B+4.97s to BB·+19.27s to Sectionals 2026-02-28 AD 12 and Under Gold Championshipsvenue
200 Backstroke SCY 2:41.93 B+3.14s to BB·+33.04s to Sectionals 2026-02-27 AD 12 and Under Gold Championshipsvenue
50 Breaststroke SCY 39.96 BB+2.97s to A·+10.17s to Futures 2026-06-06 Piranhas Summer Kick-Off Meet 2026venue
100 Breaststroke SCY 1:31.62 +0.63s to B·+23.43s to Sectionals 2026-01-31 Piranha's Pentathlonvenue
200 Breaststroke SCY 3:13.04 B+11.05s to BB·+43.65s to Sectionals 2025-12-21 Piranha's December Distance Invitevenue
50 Butterfly SCY 29.94 AA+1.15s to AAA·+4.25s to Futures 2026-05-02 Delmar Dolfins Spring Fling
100 Butterfly SCY 1:05.99 A+1.20s to AA·+7.50s to Sectionals 2026-03-01 AD 12 and Under Gold Championshipsvenue
100 Individual Medley SCY 1:13.28 2026-06-06 Piranhas Summer Kick-Off Meet 2026venue
200 Individual Medley SCY 2:45.00 B+0.91s to BB·+34.31s to Sectionals 2026-02-27 AD 12 and Under Gold Championshipsvenue
50 Freestyle SCM 35.19 B+1.00s to BB·+8.10s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Freestyle SCM 1:12.59 BB+3.90s to A·+13.70s to Sectionals 2026-05-30 2026 Starfish Meter Madnessvenue
50 Backstroke SCM 42.84 +1.75s to B 2025-05-18 2025 Starfish Meter Madnessvenue
100 Backstroke SCM 1:24.95 B+3.56s to BB·+19.16s to Sectionals 2026-05-30 2026 Starfish Meter Madnessvenue
50 Breaststroke SCM 49.93 +2.24s to B 2025-05-18 2025 Starfish Meter Madnessvenue
100 Breaststroke SCM 1:41.25 +0.76s to B·+25.76s to Sectionals 2026-05-30 2026 Starfish Meter Madnessvenue
50 Butterfly SCM 39.93 B+2.24s to BB 2025-05-18 2025 Starfish Meter Madnessvenue
100 Butterfly SCM 1:18.72 BB+4.03s to A·+13.73s to Sectionals 2026-05-30 2026 Starfish Meter Madnessvenue
100 Individual Medley SCM 1:32.22 2025-05-18 2025 Starfish Meter Madnessvenue
50 Freestyle LCM 32.50 A+1.21s to AA·+4.21s to Sectionals 2026-07-19 2026 Adirondack Long Course Championshipsfast pool
100 Freestyle LCM 2:16.26 +53.47s to B·+75.57s to Sectionals 2021-07-31 Hawks Summer Invitational 2021venue
200 Freestyle LCM 2:47.89 B+0.30s to BB·+37.00s to Sectionals 2025-07-12 Hawks Summer Invitational 2025venue
50 Backstroke LCM 41.92 B+1.33s to BB·+11.03s to Futures 2025-07-19 2025 Adirondack Long Course Championshipsvenue
100 Backstroke LCM 1:28.11 B+2.12s to BB·+20.22s to Sectionals 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
200 Backstroke LCM 3:01.06 BB+9.87s to A·+34.87s to Sectionals 2026-07-19 2026 Adirondack Long Course Championshipsfast pool
50 Breaststroke LCM 48.74 B+3.15s to BB·+13.95s to Futures 2025-07-12 Hawks Summer Invitational 2025venue
100 Breaststroke LCM 1:42.13 B+4.84s to BB·+24.24s to Sectionals 2026-07-19 2026 Adirondack Long Course Championshipsfast pool
200 Breaststroke LCM 3:25.49 BB+12.00s to A·+36.10s to Sectionals 2026-07-18 2026 Adirondack Long Course Championshipsfast pool
50 Butterfly LCM 37.82 BB+2.53s to A·+8.33s to Futures 2025-07-18 2025 Adirondack Long Course Championshipsvenue
100 Butterfly LCM 1:18.93 BB+1.94s to A·+12.64s to Sectionals 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool
200 Individual Medley LCM 2:58.84 BB+5.35s to A·+30.45s to Sectionals 2026-06-20 2026 NE NSSC Invitational Springfield Collegefast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.26 flat 200 Free Relay 2026-03-01 AD 12 and Under Gold Championships
50 Freestyle SCY 28.42 flying 200 Free Relay (leg 3) 2026-03-15 AD 13 and Over Gold Championships
100 Freestyle SCY 1:02.31 flying 400 Free Relay (leg 2) 2026-03-13 AD 13 and Over Gold Championships
50 Backstroke SCY 38.63 flat 200 Medley Relay 2025-03-01 AD Silver Short Course Championships SHEN
50 Breaststroke SCY 43.46 flying 200 Medley Relay (leg 2) 2024-03-09 Adirondack Gold Short Course Championships
50 Butterfly SCY 29.95 flying 200 Medley Relay (leg 3) 2026-02-28 AD 12 and Under Gold Championships
50 Freestyle LCM 35.95 flying 200 Free Relay (leg 2) 2025-07-20 2025 Adirondack Long Course Championships
50 Freestyle LCM 35.56 flying 200 Medley Relay (leg 4) 2025-07-19 2025 Adirondack Long Course Championships
100 Freestyle LCM 1:20.81 flying 400 Free Relay (leg 2) 2025-07-18 2025 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1838 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:30.03 498
200 BK SCY 2:41.93 457
200 BR SCY 3:13.04 408
200 IM SCY 2:45.00 475
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · LCM

2483 points (5/5 events)

EventTime Points
200 FR LCM 2:47.89 480
100 BK LCM 1:28.11 445
100 BR LCM 1:42.13 425
100 FL LCM 1:18.93 568
200 IM LCM 2:58.84 565

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.88

30.92
34.96

Front half 30.92s · back half 34.96s

200 Freestyle SCY 2:22.73

34.14
38.64
39.74
30.21

Front half 72.78s · back half 69.95s

500 Freestyle SCY 6:30.03

32.16
36.96
39.44
40.06
40.30
40.13
40.57
40.90
41.20
38.31

Front half 188.92s · back half 201.11s

100 Backstroke SCY 1:18.56

37.37
41.19

Front half 37.37s · back half 41.19s

200 Backstroke SCY 2:41.93

37.52
41.19
41.57
41.65

Front half 78.71s · back half 83.22s

100 Butterfly SCY 1:05.99

29.77
36.22

Front half 29.77s · back half 36.22s

100 Individual Medley SCY 1:13.28

33.22
40.06

Front half 33.22s · back half 40.06s

200 Individual Medley SCY 2:45.00

32.41
40.87
53.20
38.52

Front half 73.28s · back half 91.72s

100 Freestyle SCM 1:12.59

33.76
38.83

Front half 33.76s · back half 38.83s

100 Backstroke SCM 1:24.95

40.58
44.37

Front half 40.58s · back half 44.37s

100 Breaststroke SCM 1:41.25

48.35
52.90

Front half 48.35s · back half 52.90s

100 Butterfly SCM 1:18.72

34.53
44.19

Front half 34.53s · back half 44.19s

100 Individual Medley SCM 1:32.22

41.64
50.58

Front half 41.64s · back half 50.58s

200 Freestyle LCM 2:47.89

37.30
44.59
43.53
42.47

Front half 81.89s · back half 86.00s

100 Backstroke LCM 1:28.11

41.53
46.58

Front half 41.53s · back half 46.58s

200 Backstroke LCM 3:01.06

41.82
49.05
47.92
42.27

Front half 90.87s · back half 90.19s

100 Breaststroke LCM 1:42.13

47.25
54.88

Front half 47.25s · back half 54.88s

200 Breaststroke LCM 3:25.49

45.78
54.70
51.48
53.53

Front half 100.48s · back half 105.01s

100 Butterfly LCM 1:18.93

36.24
42.69

Front half 36.24s · back half 42.69s

200 Individual Medley LCM 2:58.84

34.44
101.68
42.72

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.90 5 swims
50 Freestyle SCY 28.23 24 swims
100 Freestyle SCY 1:05.88 22 swims
200 Freestyle SCY 2:22.73 7 swims
500 Freestyle SCY 6:30.03 2 swims
25 Backstroke SCY 21.99 7 swims
50 Backstroke SCY 33.86 29 swims
100 Backstroke SCY 1:18.56 11 swims
200 Backstroke SCY 2:41.93 3 swims
50 Breaststroke SCY 39.96 13 swims
100 Breaststroke SCY 1:31.62 3 swims
200 Breaststroke SCY 3:13.04 2 swims
50 Butterfly SCY 29.94 17 swims
100 Butterfly SCY 1:05.99 7 swims
100 Individual Medley SCY 1:13.28 11 swims
200 Individual Medley SCY 2:45.00 3 swims
50 Freestyle SCM 35.19 1 swim
100 Freestyle SCM 1:12.59 2 swims
50 Backstroke SCM 42.84 1 swim
100 Backstroke SCM 1:24.95 1 swim
50 Breaststroke SCM 49.93 1 swim
100 Breaststroke SCM 1:41.25 1 swim
50 Butterfly SCM 39.93 1 swim
100 Butterfly SCM 1:18.72 1 swim
100 Individual Medley SCM 1:32.22 1 swim
50 Freestyle LCM 32.50 3 swims
100 Freestyle LCM 2:16.26 1 swim
200 Freestyle LCM 2:47.89 1 swim
50 Backstroke LCM 41.92 2 swims
100 Backstroke LCM 1:28.11 3 swims
200 Backstroke LCM 3:01.06 2 swims
50 Breaststroke LCM 48.74 1 swim
100 Breaststroke LCM 1:42.13 2 swims
200 Breaststroke LCM 3:25.49 3 swims
50 Butterfly LCM 37.82 1 swim
100 Butterfly LCM 1:18.93 4 swims
200 Individual Medley LCM 2:58.84 3 swims