Helen Day
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.91 | B+2.22s to BB·+7.12s to Sectionals | 2014-01-03 | Races on the Thames IMX Challengeslow pool |
| 100 Freestyle | SCY | 1:02.16 | BB+2.67s to A·+9.07s to Sectionals | 2015-11-14 | CT VSYM Age Group Qualifiervenue |
| 200 Freestyle | SCY | 2:19.84 | B+1.15s to BB·+24.85s to Sectionals | 2018-02-09 | CT WHAT Trials Finals Invitational REV 021718venue |
| 50 Backstroke | SCY | 1:07.84 | +32.55s to B·+41.55s to Futures | 2015-05-19 | CT Age Group Championship Revised |
| 100 Backstroke | SCY | 1:02.14 | A+0.55s to AA·+2.85s to Sectionals | 2017-11-17 | CT SOCO New Haven Qualifiervenue |
| 50 Breaststroke | SCY | 45.47 | +4.18s to B·+15.68s to Futures | 2013-01-25 | Stingray 12 & Under Winter Classic |
| 100 Breaststroke | SCY | 1:13.38 | A+2.29s to AA·+5.19s to Sectionals | 2018-03-02 | 2018 SC Regional Championships SOCO Revised 031918 |
| 200 Breaststroke | SCY | 2:41.53 | BB+0.84s to A·+12.14s to Sectionals | 2019-03-01 | CT Regional Championships hosted by SOCOvenue |
| 50 Butterfly | SCY | 28.61 | AA+1.02s to AAA·+2.92s to Futures | 2019-01-18 | CT APRVD YMCA Swim & Dive Champs 2019venue |
| 100 Butterfly | SCY | 1:07.31 | BB+3.22s to A·+8.82s to Sectionals | 2019-03-01 | CT Regional Championships hosted by SOCOvenue |
| 100 Individual Medley | SCY | 1:11.23 | 2015-11-14 | CT VSYM Age Group Qualifiervenue | |
| 200 Individual Medley | SCY | 2:21.30 | A+3.91s to AA·+10.61s to Sectionals | 2018-03-02 | 2018 SC Regional Championships SOCO Revised 031918 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1328 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:41.53 | 643 |
| 200 IM SCY | 2:21.30 | 685 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3177 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.84 | 510 |
| 100 BK SCY | 1:02.14 | 735 |
| 100 BR SCY | 1:13.38 | 678 |
| 100 FL SCY | 1:07.31 | 569 |
| 200 IM SCY | 2:21.30 | 685 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 31.91 split/total mismatch
Front half 39.95s · back half -8.04s
200 Freestyle SCY 2:19.84
100 Backstroke SCY 1:02.14
50 Breaststroke SCY 45.47 split/total mismatch
Front half 46.11s · back half -0.64s
100 Breaststroke SCY 1:13.38
Front half 34.93s · back half 38.45s
200 Breaststroke SCY 2:41.53
Front half 77.31s · back half 84.22s
100 Butterfly SCY 1:07.31
Front half 31.25s · back half 36.06s
100 Individual Medley SCY 1:11.23
Front half 33.01s · back half 38.22s
200 Individual Medley SCY 2:21.30
Front half 66.62s · back half 74.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.