swimstats

Ali Workman

Fage 14EZMDPVVANAAC

341 plausible swims · 41 meets · 2021-05-22 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.32 A+0.43s to AA·+2.53s to Sectionals 2025-12-14 2025 East Coast WinterFest venue
100 Freestyle SCY 57.28 AA+1.49s to AAA·+4.19s to Sectionals 2026-01-17 ISCA January Classic 2026 venue
200 Freestyle SCY 2:04.43 AA+3.54s to AAA·+9.44s to Sectionals 2025-12-13 2025 East Coast WinterFest venue
500 Freestyle SCY 5:33.35 AA+9.36s to AAA·+24.56s to Sectionals 2025-12-12 2025 East Coast WinterFest venue
1000 Freestyle SCY 11:21.45 AA+11.96s to AAA·+42.46s to Sectionals 2025-11-07 2025 Marlins Invitational venue
50 Backstroke SCY 32.02 BB+0.63s to A·+5.73s to Futures 2026-01-18 ISCA January Classic 2026 venue
100 Backstroke SCY 1:11.45 BB+5.26s to A·+12.16s to Sectionals 2023-12-02 2023 NAAC Holiday Blast venue
200 Backstroke SCY 2:40.05 B+4.16s to BB·+31.16s to Sectionals 2024-01-21 2024 ISCA January Classic venue
50 Breaststroke SCY 31.55 AAAA·+1.76s to Futures 2026-03-05 2025 Speedo MD LSC Senior Champs
100 Breaststroke SCY 1:08.03 AAA+1.44s to AAAA·Sectionals ✓+2.54s to Futures 2025-12-14 2025 East Coast WinterFest venue
200 Breaststroke SCY 2:28.42 AAA+5.13s to AAAA·Sectionals ✓+5.73s to Futures 2026-01-17 ISCA January Classic 2026 venue
50 Butterfly SCY 31.56 BB+0.67s to A·+5.87s to Futures 2023-12-02 2023 NAAC Holiday Blast venue
100 Butterfly SCY 1:09.16 BB+3.27s to A·+10.67s to Sectionals 2026-01-16 ISCA January Classic 2026 venue
200 Butterfly SCY 2:32.61 BB+5.72s to A·+20.52s to Sectionals 2025-11-08 2025 Marlins Invitational venue
100 Individual Medley SCY 1:09.23 2024-03-02 2024 MD LSC 14 & U Championships venue
200 Individual Medley SCY 2:20.64 AA+5.05s to AAA·+9.95s to Sectionals 2026-03-07 2026 MD LSC 14 & U Championships venue
400 Individual Medley SCY 4:58.50 AA+10.81s to AAA·+20.11s to Sectionals 2026-01-16 ISCA January Classic 2026 venue
50 Freestyle LCM 30.85 A+0.16s to AA·+2.56s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf
100 Freestyle LCM 1:05.86 AA+2.07s to AAA·+5.17s to Sectionals 2026-06-14 2026 SwimRVA Summer Invitational fast pool
200 Freestyle LCM 2:21.18 AA+3.29s to AAA·+10.29s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf
400 Freestyle LCM 5:05.59 A+2.60s to AA·+27.90s to Sectionals 2023-07-06 2023 NBAC Mid-Summer Classic venue
50 Backstroke LCM 38.91 BB+2.32s to A·+8.02s to Futures 2023-07-06 2023 NBAC Mid-Summer Classic
100 Backstroke LCM 1:22.04 BB+4.95s to A·+14.15s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invite venue
200 Backstroke LCM 2:53.97 BB+7.68s to A·+27.78s to Sectionals 2026-04-24 2026 NAAC Carol Chidester Invite
50 Breaststroke LCM 35.73 AAAA·+0.94s to Futures 2026-03-29 2026 Speedo Sectional Championship venue
100 Breaststroke LCM 1:18.04 AAA+1.25s to AAAA·+0.15s to Sectionals 2026-03-26 2026 Speedo Sectional Championship
200 Breaststroke LCM 2:55.01 AA+1.52s to AAA·+5.62s to Sectionals 2026-03-28 2026 Speedo Sectional Championship venue
50 Butterfly LCM 35.03 BB+0.74s to A·+5.54s to Futures 2025-01-01 2025 nbac mid summer classic final results pdf
100 Butterfly LCM 1:19.31 BB+4.32s to A·+13.02s to Sectionals 2025-04-27 2025 NAAC Carol Chidester Invite venue
200 Butterfly LCM 3:01.48 BB+12.79s to A·+32.39s to Sectionals 2025-05-10 2025 NAAC MOTHER'S DAY MEET venue
200 Individual Medley LCM 2:40.27 AA+5.18s to AAA·+11.88s to Sectionals 2026-06-14 2026 SwimRVA Summer Invitational fast pool
400 Individual Medley LCM 5:45.88 A+2.09s to AA·+25.39s to Sectionals 2026-04-24 2026 NAAC Carol Chidester Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.21 flat 200 Free Relay 2023-03-11 2023 MD LSC JR Champs - NBAC Site
50 Freestyle SCY 26.94 flying 200 Medley Relay (leg 4) 2024-02-29 2024 MD LSC 14 & U Championships
50 Freestyle SCY 25.54 flying 200 Free Relay (leg 3) 2026-03-06 2026 MD LSC 14 & U Championships
100 Freestyle SCY 58.66 flat 400 Free Relay 2024-03-03 2024 MD LSC 14 & U Championships
100 Freestyle SCY 57.02 flying 400 Free Relay (leg 3) 2026-03-08 2026 MD LSC 14 & U Championships
200 Freestyle SCY 2:03.44 flying 800 Free Relay (leg 3) 2026-03-05 2026 MD LSC 14 & U Championships
50 Breaststroke SCY 31.18 flying 200 Medley Relay (leg 2) 2026-03-05 2026 MD LSC 14 & U Championships
100 Breaststroke SCY 1:09.66 flying 400 Medley Relay (leg 2) 2026-03-07 2026 MD LSC 14 & U Championships
50 Freestyle LCM 31.52 flat 200 Free Relay 2024-06-16 SwimRVA Summer Invitational
100 Freestyle LCM 55.30 flying 400 Medley Relay (leg 4) 2024-08-02 2024 MD LSC LC Championships
100 Freestyle LCM 1:04.90 flying 400 Free Relay (leg 2) 2025-07-31 2025 MD LSC LC Championships
50 Breaststroke LCM 40.18 flying 200 Medley Relay (leg 2) 2024-06-15 SwimRVA Summer Invitational
100 Breaststroke LCM 1:20.40 flying 400 Medley Relay (leg 2) 2025-08-01 2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4306 points (6/6 events)

EventTime Points
500 FR SCY 5:33.35 797
200 BK SCY 2:40.05 473
200 BR SCY 2:28.42 899
200 FL SCY 2:32.61 595
200 IM SCY 2:20.64 767
400 IM SCY 4:58.50 775

IMR 13-14 · LCM

3655 points (5/5 events)

EventTime Points
200 FR LCM 2:21.18 807
100 BK LCM 1:22.04 551
100 BR LCM 1:18.04 952
100 FL LCM 1:19.31 560
200 IM LCM 2:40.27 785

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.28

27.63
29.65

Front half 27.63s · back half 29.65s

200 Freestyle SCY 2:04.43

28.78
31.46
32.04
32.15

Front half 60.24s · back half 64.19s

500 Freestyle SCY 5:33.35

28.89
32.74
33.63
33.66
34.47
34.08
33.95
34.45
34.41
33.07

Front half 163.39s · back half 169.96s

1000 Freestyle SCY 11:21.45

30.45
33.64
34.14
34.51
34.44
34.46
34.16
34.04
34.70
34.38
34.56
34.52
34.83
34.42
34.37
34.07
34.19
34.15
34.02
33.40

Front half 338.92s · back half 342.53s

100 Backstroke SCY 1:11.45 RT 0.85s

34.81
36.64

Front half 34.81s · back half 36.64s

200 Backstroke SCY 2:40.05

38.25
41.52
41.08
39.20

Front half 79.77s · back half 80.28s

100 Breaststroke SCY 1:08.03

32.74
35.29

Front half 32.74s · back half 35.29s

200 Breaststroke SCY 2:28.42

33.23
37.60
38.79
38.80

Front half 70.83s · back half 77.59s

100 Butterfly SCY 1:09.16

31.98
37.18

Front half 31.98s · back half 37.18s

200 Butterfly SCY 2:32.61

33.11
37.99
40.76
40.75

Front half 71.10s · back half 81.51s

100 Individual Medley SCY 1:09.23

33.91
35.32

Front half 33.91s · back half 35.32s

200 Individual Medley SCY 2:20.64

31.73
37.76
38.48
32.67

Front half 69.49s · back half 71.15s

400 Individual Medley SCY 4:58.50

33.21
38.90
38.17
38.51
40.03
40.97
34.86
33.85

Front half 148.79s · back half 149.71s

100 Freestyle LCM 1:05.86

31.30
34.56

Front half 31.30s · back half 34.56s

200 Freestyle LCM 2:21.18

32.52
35.79
36.83
36.04

Front half 68.31s · back half 72.87s

400 Freestyle LCM 5:05.59

35.10
38.26
38.28
39.26
39.44
39.08
39.01
37.16

Front half 150.90s · back half 154.69s

100 Backstroke LCM 1:22.04

40.05
41.99

Front half 40.05s · back half 41.99s

200 Backstroke LCM 2:53.97 split/total mismatch

37.43
46.19
47.72
39.84
42.50
43.79
44.67
43.01

200 Breaststroke LCM 2:55.01

38.54
44.48
46.36
45.63

Front half 83.02s · back half 91.99s

100 Butterfly LCM 1:19.31

36.88
42.43

Front half 36.88s · back half 42.43s

200 Butterfly LCM 3:01.48

39.10
46.37
48.16
47.85

Front half 85.47s · back half 96.01s

200 Individual Medley LCM 2:40.27

36.15
43.44
44.08
36.60

Front half 79.59s · back half 80.68s

400 Individual Medley LCM 5:45.88 split/total mismatch

38.65
45.29
46.40
43.99
45.92
45.41
41.41
38.81

Reaction time

fastest 0.70s average 0.797s slowest 0.85s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.32 12 swims
100 Freestyle SCY 57.28 14 swims
200 Freestyle SCY 2:04.43 16 swims
500 Freestyle SCY 5:33.35 5 swims
1000 Freestyle SCY 11:21.45 1 swim
50 Backstroke SCY 32.02 6 swims
100 Backstroke SCY 1:11.45 7 swims
200 Backstroke SCY 2:40.05 2 swims
50 Breaststroke SCY 31.55 20 swims
100 Breaststroke SCY 1:08.03 23 swims
200 Breaststroke SCY 2:28.42 13 swims
50 Butterfly SCY 31.56 5 swims
100 Butterfly SCY 1:09.16 7 swims
200 Butterfly SCY 2:32.61 2 swims
100 Individual Medley SCY 1:09.23 9 swims
200 Individual Medley SCY 2:20.64 15 swims
400 Individual Medley SCY 4:58.50 2 swims
50 Freestyle LCM 30.85 18 swims
100 Freestyle LCM 1:05.86 19 swims
200 Freestyle LCM 2:21.18 18 swims
400 Freestyle LCM 5:05.59 11 swims
50 Backstroke LCM 38.91 5 swims
100 Backstroke LCM 1:22.04 4 swims
200 Backstroke LCM 2:53.97 8 swims
50 Breaststroke LCM 35.73 18 swims
100 Breaststroke LCM 1:18.04 24 swims
200 Breaststroke LCM 2:55.01 16 swims
50 Butterfly LCM 35.03 7 swims
100 Butterfly LCM 1:19.31 6 swims
200 Butterfly LCM 3:01.48 2 swims
200 Individual Medley LCM 2:40.27 19 swims
400 Individual Medley LCM 5:45.88 7 swims