swimRex Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.80 | BB+0.71s to A·+5.61s to Sectionals | 2026-02-14 | 2026 Neptune Swimming Invitationalvenue |
| 100 Freestyle | SCY | 1:07.09 | B+0.70s to BB·+16.10s to Sectionals | 2026-02-15 | 2026 Neptune Swimming Invitationalvenue |
| 200 Freestyle | SCY | 2:46.69 | +10.70s to B·+54.90s to Sectionals | 2023-12-09 | 2023 Kaua'i Winter Invitationalslow pool |
| 500 Freestyle | SCY | 6:35.56 | B+5.57s to BB·+92.87s to Sectionals | 2026-01-16 | 2026 Brian Malick Memorial Z1S Championshipsvenue |
| 50 Backstroke | SCY | 31.55 | A+0.36s to AA·+7.86s to Futures | 2026-03-22 | SCY Spring Age Group Championshipsvenue |
| 100 Backstroke | SCY | 1:09.57 | BB+0.28s to A·+14.08s to Sectionals | 2026-03-20 | SCY Spring Age Group Championshipsvenue |
| 200 Backstroke | SCY | 2:33.98 | BB+5.79s to A·+32.69s to Sectionals | 2026-03-21 | SCY Spring Age Group Championshipsvenue |
| 50 Breaststroke | SCY | 38.52 | BB+1.83s to A·+12.23s to Futures | 2026-02-15 | 2026 Neptune Swimming Invitationalvenue |
| 50 Butterfly | SCY | 30.12 | A+0.43s to AA·+7.23s to Futures | 2026-03-20 | SCY Spring Age Group Championshipsvenue |
| 100 Individual Medley | SCY | 1:09.98 | A+2.99s to AA | 2025-12-13 | 2025 CA SCS/SCAT WAGvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.30 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 CA SCS/SCAT WAG |
| 50 Freestyle | SCY | 34.17 | flying | 200 Medley Relay (leg 4) | 2023-12-09 | 2023 Kaua'i Winter Invitational |
| 100 Freestyle | SCY | 1:07.02 | flying | 400 Free Relay (leg 3) | 2024-12-13 | 2024 TYR Las Vegas Super Finals |
| 50 Backstroke | SCY | 31.36 | flat | 200 Medley Relay | 2026-03-21 | SCY Spring Age Group Championships |
| 50 Butterfly | SCY | 30.70 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 Neptune Swimming Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1129 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:35.56 | 504 |
| 100 BK SCY | 1:09.57 | 625 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2964 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.69 | 345 |
| 50 BK SCY | 31.55 | 713 |
| 50 BR SCY | 38.52 | 546 |
| 50 FL SCY | 30.12 | 695 |
| 100 IM SCY | 1:09.98 | 665 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.09
Front half 31.58s · back half 35.51s
200 Freestyle SCY 2:46.69
Front half 80.29s · back half 86.40s
100 Backstroke SCY 1:09.57
Front half 34.67s · back half 34.90s
200 Backstroke SCY 2:33.98
Front half 75.90s · back half 78.08s
100 Individual Medley SCY 1:09.98
Front half 32.54s · back half 37.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.