swimHana Abdelkawy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | A+1.08s to AA | 2024-12-07 | 2024 NAC SPEEDO Music City Invitational venue |
| 100 Freestyle | SCY | 1:00.17 | A+1.88s to AA | 2024-12-08 | 2024 NAC SPEEDO Music City Invitational venue |
| 200 Freestyle | SCY | 2:21.40 | BB+9.51s to A | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dual venue |
| 100 Backstroke | SCY | 1:07.22 | BB+1.03s to A | 2024-12-08 | 2024 NAC SPEEDO Music City Invitational venue |
| 200 Backstroke | SCY | 2:32.96 | BB+9.07s to A | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dual venue |
| 100 Breaststroke | SCY | 1:16.73 | BB+0.64s to A | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dual venue |
| 200 Breaststroke | SCY | 2:51.00 | BB+7.21s to A | 2024-12-08 | 2024 NAC SPEEDO Music City Invitational venue |
| 100 Butterfly | SCY | 1:10.93 | BB+5.04s to A | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dual venue |
| 200 Individual Medley | SCY | 2:29.41 | BB+1.52s to A | 2024-12-07 | 2024 NAC SPEEDO Music City Invitational venue |
| 50 Freestyle | LCM | 30.71 | A+0.02s to AA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 100 Freestyle | LCM | 1:05.92 | AA+2.13s to AAA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 400 Freestyle | LCM | 5:05.33 | A+2.34s to AA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 200 Backstroke | LCM | 2:45.30 | A+6.01s to AA | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 100 Breaststroke | LCM | 1:27.84 | BB+0.05s to A | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024 venue |
| 200 Breaststroke | LCM | 3:09.63 | BB+0.34s to A | 2025-01-01 | 2025 hsa june invitational meet results venue |
| 200 Individual Medley | LCM | 2:46.92 | A+4.83s to AA | 2025-06-22 | 2025 HSA June Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
2770 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:05.33 | 739 |
| 200 BK LCM | 2:45.30 | 674 |
| 200 BR LCM | 3:09.63 | 662 |
| 200 IM LCM | 2:46.92 | 695 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2999 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.40 | 542 |
| 100 BK SCY | 1:07.22 | 632 |
| 100 BR SCY | 1:16.73 | 650 |
| 100 FL SCY | 1:10.93 | 535 |
| 200 IM SCY | 2:29.41 | 640 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.17
Front half 29.01s · back half 31.16s
200 Freestyle SCY 2:21.40
Front half 68.12s · back half 73.28s
100 Backstroke SCY 1:07.22
Front half 32.56s · back half 34.66s
200 Backstroke SCY 2:32.96
100 Breaststroke SCY 1:16.73
Front half 36.10s · back half 40.63s
200 Breaststroke SCY 2:51.00
Front half 79.76s · back half 91.24s
200 Individual Medley SCY 2:29.41
Front half 69.34s · back half 80.07s
400 Freestyle LCM 5:05.33
Front half 148.40s · back half 156.93s
200 Backstroke LCM 2:45.30
Front half 80.49s · back half 84.81s
200 Breaststroke LCM 3:09.63
Front half 90.61s · back half 99.02s
200 Individual Medley LCM 2:46.92
Front half 77.95s · back half 88.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.