swimHana Abdelkawy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | A+1.08s to AA·+3.08s to Sectionals | 2024-12-07 | 2024 NAC SPEEDO Music City Invitationalvenue |
| 100 Freestyle | SCY | 59.75 | A+1.46s to AA·+5.66s to Sectionals | 2025-01-01 | DYNA- Eastern Classic |
| 200 Freestyle | SCY | 2:08.50 | A+2.11s to AA·+11.81s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 100 Backstroke | SCY | 1:07.22 | BB+1.03s to A·+6.43s to Sectionals | 2024-12-08 | 2024 NAC SPEEDO Music City Invitationalvenue |
| 200 Backstroke | SCY | 2:23.59 | A+5.70s to AA·+10.30s to Sectionals | 2025-01-01 | DYNA- Eastern Classic |
| 100 Breaststroke | SCY | 1:14.96 | A+2.07s to AA·+4.07s to Sectionals | 2025-01-01 | DYNA- Eastern Classic |
| 200 Breaststroke | SCY | 2:41.51 | A+4.62s to AA·+5.22s to Sectionals | 2025-02-21 | 2025 GA Age Group State Championship |
| 100 Butterfly | SCY | 1:10.93 | BB+5.04s to A·+11.84s to Sectionals | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue |
| 100 Individual Medley | SCY | 1:07.90 | 2025-01-01 | DYNA- Eastern Classic | |
| 200 Individual Medley | SCY | 2:29.41 | BB+1.52s to A·+16.82s to Sectionals | 2024-12-07 | 2024 NAC SPEEDO Music City Invitationalvenue |
| 50 Freestyle | LCM | 30.71 | A+0.02s to AA·+2.32s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Freestyle | LCM | 1:05.92 | AA+2.13s to AAA·+4.63s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 400 Freestyle | LCM | 5:05.33 | A+2.34s to AA·+26.54s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 200 Backstroke | LCM | 2:44.48 | A+5.19s to AA·+12.49s to Sectionals | 2025-06-05 | 2025 DYNA Summer Invitational |
| 100 Breaststroke | LCM | 1:27.84 | BB+0.05s to A·+7.25s to Sectionals | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024venue |
| 200 Breaststroke | LCM | 3:09.63 | BB+0.34s to A·+13.64s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 200 Individual Medley | LCM | 2:46.92 | A+4.83s to AA·+15.53s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.26 | flying | 200 Free Relay (leg 4) | 2025-11-01 | 2025 SwimMAC Carolina vs. Dynamo AG Dual |
| 50 Breaststroke | SCY | 34.14 | flying | 200 Medley Relay (leg 2) | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dual |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2780 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:05.33 | 739 |
| 200 BK LCM | 2:44.48 | 684 |
| 200 BR LCM | 3:09.63 | 662 |
| 200 IM LCM | 2:46.92 | 695 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
3226 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.50 | 722 |
| 100 BK SCY | 1:07.22 | 632 |
| 100 BR SCY | 1:14.96 | 697 |
| 100 FL SCY | 1:10.93 | 535 |
| 200 IM SCY | 2:29.41 | 640 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:07.22
Front half 32.56s · back half 34.66s
200 Individual Medley SCY 2:29.41
Front half 69.34s · back half 80.07s
400 Freestyle LCM 5:05.33
Front half 148.40s · back half 156.93s
200 Backstroke LCM 2:44.48 split/total mismatch
200 Breaststroke LCM 3:09.63
Front half 90.61s · back half 99.02s
200 Individual Medley LCM 2:46.92
Front half 77.95s · back half 88.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.