swimstats

Josie Low

Fage 15MNHURR

146 plausible swims · 36 meets · 2024-01-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.05 BB+0.36s to A·+2.76s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
100 Freestyle SCY 1:00.78 BB+0.69s to A·+6.29s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle SCY 2:12.41 BB+2.72s to A·+14.52s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
500 Freestyle SCY 5:58.58 BB+8.69s to A·+43.59s to Sectionals 2026-06-27 2026 MN HURR Summer Intrasquadvenue
50 Backstroke SCY 31.95 BB+1.16s to A·+4.66s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
100 Backstroke SCY 1:08.24 BB+3.15s to A·+7.75s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Backstroke SCY 2:27.36 BB+6.07s to A·+15.87s to Sectionals 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
50 Breaststroke SCY 33.10 AA+0.21s to AAA·+2.41s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
100 Breaststroke SCY 1:12.48 A+0.59s to AA·+2.99s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
200 Breaststroke SCY 2:37.34 A+2.75s to AA·+6.35s to Sectionals 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
50 Butterfly SCY 32.80 B+0.01s to BB·+6.11s to Sectionals 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
100 Butterfly SCY 1:17.28 +1.49s to B·+17.69s to Sectionals 2025-01-19 2025 MN HURR January Invitationalvenue
200 Butterfly SCY 3:07.12 +18.93s to B·+54.03s to Sectionals 2025-06-11 2025 MN FOXJ June Bronzevenue
100 Individual Medley SCY 1:09.08 2026-02-14 2026 MN HURR Winter Intrasquadvenue
200 Individual Medley SCY 2:25.52 BB+0.73s to A·+12.53s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championshipvenue
400 Individual Medley SCY 5:17.98 BB+6.99s to A·+33.99s to Sectionals 2026-02-14 2026 MN HURR Winter Intrasquadvenue
50 Freestyle LCM 31.64 BB+0.05s to A·+2.85s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:08.09 A+2.80s to AA·+6.30s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
200 Freestyle LCM 2:40.27 B+0.08s to BB·+27.18s to Sectionals 2024-07-13 2024 MN MTKA Minnesota Regional Championshipvenue
400 Freestyle LCM 5:42.34 B+5.35s to BB·+59.95s to Sectionals 2024-07-12 2024 MN MTKA Minnesota Regional Championshipvenue
50 Backstroke LCM 36.79 BB+0.50s to A·+5.30s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
100 Backstroke LCM 1:19.15 BB+3.46s to A·+8.66s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 2:48.92 BB+6.13s to A·+17.53s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
50 Breaststroke LCM 38.12 AA+1.13s to AAA·+2.53s to Sectionals 2026-07-26 2026 MN STRM Senior LC State Championshipvenue
100 Breaststroke LCM 1:23.15 A+0.86s to AA·+3.16s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
200 Breaststroke LCM 2:58.50 A+0.41s to AA·+5.71s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
50 Butterfly LCM 35.73 BB+1.64s to A·+5.44s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
100 Butterfly LCM 1:41.09 +15.30s to B·+33.00s to Sectionals 2024-05-04 2024 MN RSC Pentathlonvenue
200 Individual Medley LCM 2:47.21 BB+0.52s to A·+15.92s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.78 flat 200 Free Relay 2024-03-03 2024 MN STRM Minnesota Regional Championship
50 Freestyle SCY 28.01 flying 200 Free Relay (leg 2) 2025-12-14 2025 MN SEMS Frosty Fins Invite
100 Freestyle SCY 1:00.11 flying 400 Free Relay (leg 3) 2026-03-20 2026 MN NSAC 11-14 SC State Championship
50 Backstroke SCY 34.06 flat 200 Medley Relay 2024-03-17 2024 MN NSAC 11-14 State Championship
50 Breaststroke SCY 33.01 flying 200 Medley Relay (leg 2) 2026-03-22 2026 MN NSAC 11-14 SC State Championship
100 Breaststroke SCY 1:11.77 flying 400 Medley Relay (leg 2) 2026-03-21 2026 MN NSAC 11-14 SC State Championship
50 Freestyle LCM 31.12 flying 200 Free Relay (leg 3) 2026-07-19 2026 MN STRM Minnesota Regional Championship
50 Freestyle LCM 33.61 flying 200 Medley Relay (leg 4) 2024-07-13 2024 MN MTKA Minnesota Regional Championship
50 Breaststroke LCM 37.58 flying 200 Medley Relay (leg 2) 2026-07-18 2026 MN STRM Minnesota Regional Championship
100 Breaststroke LCM 1:22.34 flying 400 Medley Relay (leg 2) 2026-07-25 2026 MN STRM Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3356 points (6/6 events)

EventTime Points
500 FR SCY 5:58.58 590
200 BK SCY 2:27.36 563
200 BR SCY 2:37.34 696
200 FL SCY 3:07.12 293
200 IM SCY 2:25.52 627
400 IM SCY 5:17.98 587

IMR 15-16 · SCY

2863 points (5/5 events)

EventTime Points
200 FR SCY 2:12.41 601
100 BK SCY 1:08.24 555
100 BR SCY 1:12.48 704
100 FL SCY 1:17.28 376
200 IM SCY 2:25.52 627

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.78

29.05
31.73

Front half 29.05s · back half 31.73s

200 Freestyle SCY 2:12.41

31.21
33.71
33.81
33.68

Front half 64.92s · back half 67.49s

500 Freestyle SCY 5:58.58

33.13
36.00
36.25
36.11
36.13
36.31
36.32
36.81
36.48
35.04

Front half 177.62s · back half 180.96s

100 Backstroke SCY 1:08.24

33.33
34.91

Front half 33.33s · back half 34.91s

200 Backstroke SCY 2:27.36 RT 0.64s

35.40
37.35
37.69
36.92

Front half 72.75s · back half 74.61s

100 Breaststroke SCY 1:12.48

34.51
37.97

Front half 34.51s · back half 37.97s

200 Breaststroke SCY 2:37.34

35.37
40.69
40.79
40.49

Front half 76.06s · back half 81.28s

100 Butterfly SCY 1:17.28

35.43
41.85

Front half 35.43s · back half 41.85s

200 Butterfly SCY 3:07.12

38.28
47.45
50.94
50.45

Front half 85.73s · back half 101.39s

100 Individual Medley SCY 1:09.08

32.63
36.45

Front half 32.63s · back half 36.45s

200 Individual Medley SCY 2:25.52

34.52
37.44
40.24
33.32

Front half 71.96s · back half 73.56s

400 Individual Medley SCY 5:17.98

36.56
41.55
40.75
41.06
42.69
43.71
36.64
35.02

Front half 159.92s · back half 158.06s

100 Freestyle LCM 1:08.09

32.70
35.39

Front half 32.70s · back half 35.39s

200 Freestyle LCM 2:40.27

37.26
41.45
41.25
40.31

Front half 78.71s · back half 81.56s

400 Freestyle LCM 5:42.34

39.13
43.25
43.31
44.28
43.65
44.26
43.54
40.92

Front half 169.97s · back half 172.37s

100 Backstroke LCM 1:19.15

38.16
40.99

Front half 38.16s · back half 40.99s

200 Backstroke LCM 2:48.92

40.08
43.09
43.22
42.53

Front half 83.17s · back half 85.75s

100 Breaststroke LCM 1:23.15

38.91
44.24

Front half 38.91s · back half 44.24s

200 Breaststroke LCM 2:58.50

40.36
43.86
47.38
46.90

Front half 84.22s · back half 94.28s

200 Individual Medley LCM 2:47.21

36.99
45.30
45.39
39.53

Front half 82.29s · back half 84.92s

Reaction time

fastest 0.64s average 1.175s slowest 1.71s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.05 8 swims
100 Freestyle SCY 1:00.78 6 swims
200 Freestyle SCY 2:12.41 2 swims
500 Freestyle SCY 5:58.58 4 swims
50 Backstroke SCY 31.95 6 swims
100 Backstroke SCY 1:08.24 9 swims
200 Backstroke SCY 2:27.36 5 swims
50 Breaststroke SCY 33.10 11 swims
100 Breaststroke SCY 1:12.48 18 swims
200 Breaststroke SCY 2:37.34 10 swims
50 Butterfly SCY 32.80 1 swim
100 Butterfly SCY 1:17.28 1 swim
200 Butterfly SCY 3:07.12 1 swim
100 Individual Medley SCY 1:09.08 10 swims
200 Individual Medley SCY 2:25.52 4 swims
400 Individual Medley SCY 5:17.98 1 swim
50 Freestyle LCM 31.64 6 swims
100 Freestyle LCM 1:08.09 5 swims
200 Freestyle LCM 2:40.27 1 swim
400 Freestyle LCM 5:42.34 1 swim
50 Backstroke LCM 36.79 3 swims
100 Backstroke LCM 1:19.15 3 swims
200 Backstroke LCM 2:48.92 2 swims
50 Breaststroke LCM 38.12 6 swims
100 Breaststroke LCM 1:23.15 9 swims
200 Breaststroke LCM 2:58.50 10 swims
50 Butterfly LCM 35.73 1 swim
100 Butterfly LCM 1:41.09 1 swim
200 Individual Medley LCM 2:47.21 1 swim