swimLena Bettencourt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.23 | 2025-03-01 | SMSC 2025 BB Championships venue | |
| 50 Freestyle | SCY | 37.79 | B+1.70s to BB·+11.70s to Sectionals | 2025-11-02 | 2025 CA Tom Hamilton Memorial Invite venue |
| 100 Freestyle | SCY | 1:26.40 | B+5.21s to BB·+29.91s to Sectionals | 2025-12-07 | 2025 CA LTA Toys for Tots Meet venue |
| 200 Freestyle | SCY | 3:16.47 | B+15.88s to BB·+74.08s to Sectionals | 2025-12-06 | 2025 CA LTA Toys for Tots Meet venue |
| 500 Freestyle | SCY | 8:51.54 | +14.15s to B·+202.15s to Sectionals | 2026-02-01 | 2026 CA AGAC Winterfest Classic venue |
| 50 Backstroke | SCY | 48.50 | B+5.21s to BB·+22.21s to Futures | 2026-01-31 | 2026 CA AGAC Winterfest Classic venue |
| 100 Backstroke | SCY | 1:44.07 | B+10.08s to BB·+42.68s to Sectionals | 2025-12-07 | 2025 CA LTA Toys for Tots Meet venue |
| 50 Breaststroke | SCY | 46.98 | BB+4.19s to A·+17.19s to Futures | 2025-12-06 | 2025 CA LTA Toys for Tots Meet venue |
| 100 Breaststroke | SCY | 1:43.13 | BB+9.54s to A·+32.54s to Sectionals | 2025-12-07 | 2025 CA LTA Toys for Tots Meet venue |
| 25 Butterfly | SCY | 24.73 | 2025-03-01 | SMSC 2025 BB Championships venue | |
| 50 Butterfly | SCY | 48.94 | +0.55s to B·+23.25s to Futures | 2025-12-07 | 2025 CA LTA Toys for Tots Meet venue |
| 100 Butterfly | SCY | 1:56.18 | B+14.79s to BB·+55.09s to Sectionals | 2025-09-27 | 2025 CA AGAC Fall Kickoff Pentathlon venue |
| 100 Individual Medley | SCY | 1:37.06 | B+3.27s to BB | 2025-12-06 | 2025 CA LTA Toys for Tots Meet venue |
| 200 Individual Medley | SCY | 3:48.42 | +5.43s to B·+91.93s to Sectionals | 2025-09-27 | 2025 CA AGAC Fall Kickoff Pentathlon venue |
| 50 Freestyle | LCM | 40.46 | BB+3.87s to A·+10.87s to Sectionals | 2026-06-21 | 2026 SLOS Firecracker Invitational venue |
| 100 Freestyle | LCM | 1:33.27 | B+0.18s to BB·+28.88s to Sectionals | 2026-06-20 | 2026 SLOS Firecracker Invitational venue |
| 200 Freestyle | LCM | 3:26.31 | B+0.62s to BB·+67.32s to Sectionals | 2026-06-21 | 2026 SLOS Firecracker Invitational venue |
| 400 Freestyle | LCM | 7:43.07 | B+40.88s to BB·+171.28s to Sectionals | 2026-05-31 | 2026 AGAC Spring Into Summer LCM fast pool |
| 50 Backstroke | LCM | 52.52 | B+2.83s to BB·+21.63s to Futures | 2026-05-30 | 2026 AGAC Spring Into Summer LCM fast pool |
| 100 Backstroke | LCM | 1:51.76 | B+3.27s to BB·+40.37s to Sectionals | 2026-06-21 | 2026 SLOS Firecracker Invitational venue |
| 50 Breaststroke | LCM | 53.21 | BB+4.42s to A·+18.42s to Futures | 2026-06-21 | 2026 SLOS Firecracker Invitational venue |
| 100 Breaststroke | LCM | 1:55.62 | BB+7.13s to A·+34.63s to Sectionals | 2026-05-30 | 2026 AGAC Spring Into Summer LCM fast pool |
| 50 Butterfly | LCM | 52.40 | B+4.31s to BB·+22.91s to Futures | 2026-04-18 | 2026 SLOS Spring Quadrathlon Challenge fast pool |
| 100 Butterfly | LCM | 2:19.63 | +6.24s to B·+70.34s to Sectionals | 2026-04-19 | 2026 SLOS Spring Quadrathlon Challenge fast pool |
| 200 Individual Medley | LCM | 3:54.61 | B+5.32s to BB·+77.62s to Sectionals | 2026-06-20 | 2026 SLOS Firecracker Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.15 | flying | 200 Free Relay (leg 4) | 2026-02-21 | BUEN February Coastal Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1934 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:26.31 | 424 |
| 100 BK LCM | 1:51.76 | 381 |
| 100 BR LCM | 1:55.62 | 520 |
| 100 FL LCM | 2:19.63 | 192 |
| 200 IM LCM | 3:54.61 | 417 |
IMR 10 & under · LCM
2013 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:33.27 | 437 |
| 50 BK LCM | 52.52 | 363 |
| 50 BR LCM | 53.21 | 494 |
| 50 FL LCM | 52.40 | 302 |
| 200 IM LCM | 3:54.61 | 417 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:16.47
500 Freestyle SCY 8:51.54
100 Breaststroke SCY 1:43.13
Front half 49.86s · back half 53.27s
100 Butterfly SCY 1:56.18
Front half 52.54s · back half 63.64s
200 Individual Medley SCY 3:48.42
Front half 114.37s · back half 114.05s
100 Freestyle LCM 1:33.27
Front half 44.76s · back half 48.51s
200 Freestyle LCM 3:26.31
Front half 98.53s · back half 107.78s
400 Freestyle LCM 7:43.07
Front half 227.22s · back half 235.85s
100 Backstroke LCM 1:51.76
Front half 54.89s · back half 56.87s
100 Breaststroke LCM 1:55.62
Front half 55.49s · back half 60.13s
100 Butterfly LCM 2:19.63
Front half 65.22s · back half 74.41s
200 Individual Medley LCM 3:54.61
Front half 120.39s · back half 114.22s
Progression
Faster times are higher. One card per event, all courses & history.