Emily Groff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | BB+0.61s to A | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 100 Freestyle | SCY | 1:04.77 | B+0.38s to BB | 2025-11-17 | nt bQadFF4HPPbTCBPJv |
| 200 Freestyle | SCY | 2:24.26 | B+5.57s to BB | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 500 Freestyle | SCY | 5:43.58 | A+12.89s to AA | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 50 Backstroke | SCY | 33.94 | B+1.15s to BB | 2025-11-10 | nt TBTpcGcg63XCYXtrF |
| 100 Backstroke | SCY | 1:07.92 | BB+3.63s to A | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 200 Backstroke | SCY | 2:22.92 | BB+3.63s to A | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 50 Breaststroke | SCY | 37.48 | BB+2.09s to A | 2026-05-18 | nt bBqaCHv9oG5ceX2S8 |
| 100 Breaststroke | SCY | 1:20.17 | BB+5.98s to A | 2026-05-18 | nt bBqaCHv9oG5ceX2S8 |
| 50 Butterfly | SCY | 32.64 | B+0.05s to BB | 2025-11-10 | nt TBTpcGcg63XCYXtrF |
| 200 Individual Medley | SCY | 2:32.02 | BB+8.63s to A | 2025-11-10 | nt TBTpcGcg63XCYXtrF |
| 50 Freestyle | LCM | 32.64 | BB+1.45s to A | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 100 Freestyle | LCM | 1:03.75 | AA+2.06s to AAA | 2026-05-04 | nt E4apkSor5FZEkWtbr |
| 200 Freestyle | LCM | 2:30.95 | BB+5.66s to A | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 50 Backstroke | LCM | 37.89 | BB+2.50s to A | 2026-06-21 | 2026 CO Falfins Long Course Open venue |
| 200 Backstroke | LCM | 2:55.33 | B+0.84s to BB | 2026-05-04 | nt E4apkSor5FZEkWtbr |
| 50 Breaststroke | LCM | 40.19 | A+1.70s to AA | 2026-06-21 | 2026 CO Falfins Long Course Open venue |
| 200 Individual Medley | LCM | 2:52.89 | BB+8.50s to A | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1837 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.58 | 670 |
| 200 BK SCY | 2:22.92 | 617 |
| 200 IM SCY | 2:32.02 | 550 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2098 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.26 | 465 |
| 100 BK SCY | 1:07.92 | 563 |
| 100 BR SCY | 1:20.17 | 520 |
| 200 IM SCY | 2:32.02 | 550 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.77 split/total mismatch
Front half 33.00s · back half 31.77s
200 Freestyle SCY 2:24.26 split/total mismatch
200 Backstroke SCY 2:22.92 split/total mismatch
200 Individual Medley SCY 2:32.02 split/total mismatch
100 Freestyle LCM 1:03.75 split/total mismatch
200 Freestyle LCM 2:30.95
Front half 73.30s · back half 77.65s
200 Backstroke LCM 2:55.33 split/total mismatch
200 Individual Medley LCM 2:52.89
Progression
Faster times are higher. One card per event, all courses & history.