Emily Groff

Fage 16CONTCOPS

27 plausible swims · 6 meets · 2025-11-10 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.00 BB+0.61s to A 2026-03-02 nt XSyuYYfpNLFfjhaEJ
100 Freestyle SCY 1:04.77 B+0.38s to BB 2025-11-17 nt bQadFF4HPPbTCBPJv
200 Freestyle SCY 2:24.26 B+5.57s to BB 2026-03-02 nt XSyuYYfpNLFfjhaEJ
500 Freestyle SCY 5:43.58 A+12.89s to AA 2026-03-02 nt XSyuYYfpNLFfjhaEJ
50 Backstroke SCY 33.94 B+1.15s to BB 2025-11-10 nt TBTpcGcg63XCYXtrF
100 Backstroke SCY 1:07.92 BB+3.63s to A 2026-03-02 nt XSyuYYfpNLFfjhaEJ
200 Backstroke SCY 2:22.92 BB+3.63s to A 2026-03-02 nt XSyuYYfpNLFfjhaEJ
50 Breaststroke SCY 37.48 BB+2.09s to A 2026-05-18 nt bBqaCHv9oG5ceX2S8
100 Breaststroke SCY 1:20.17 BB+5.98s to A 2026-05-18 nt bBqaCHv9oG5ceX2S8
50 Butterfly SCY 32.64 B+0.05s to BB 2025-11-10 nt TBTpcGcg63XCYXtrF
200 Individual Medley SCY 2:32.02 BB+8.63s to A 2025-11-10 nt TBTpcGcg63XCYXtrF
50 Freestyle LCM 32.64 BB+1.45s to A 2026-06-20 2026 CO Falfins Long Course Open venue
100 Freestyle LCM 1:03.75 AA+2.06s to AAA 2026-05-04 nt E4apkSor5FZEkWtbr
200 Freestyle LCM 2:30.95 BB+5.66s to A 2026-06-20 2026 CO Falfins Long Course Open venue
50 Backstroke LCM 37.89 BB+2.50s to A 2026-06-21 2026 CO Falfins Long Course Open venue
200 Backstroke LCM 2:55.33 B+0.84s to BB 2026-05-04 nt E4apkSor5FZEkWtbr
50 Breaststroke LCM 40.19 A+1.70s to AA 2026-06-21 2026 CO Falfins Long Course Open venue
200 Individual Medley LCM 2:52.89 BB+8.50s to A 2026-06-20 2026 CO Falfins Long Course Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

1837 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:43.58 670
200 BK SCY 2:22.92 617
200 IM SCY 2:32.02 550
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

2098 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:24.26 465
100 BK SCY 1:07.92 563
100 BR SCY 1:20.17 520
200 IM SCY 2:32.02 550
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.77 split/total mismatch

33.00
3.44

Front half 33.00s · back half 31.77s

200 Freestyle SCY 2:24.26 split/total mismatch

30.32
33.14
34.22
33.91
31.85
37.10
38.10
37.21

200 Backstroke SCY 2:22.92 split/total mismatch

33.83
36.10
36.93
36.06

200 Individual Medley SCY 2:32.02 split/total mismatch

39.20
41.97
49.15
33.37

100 Freestyle LCM 1:03.75 split/total mismatch

34.04
36.46
30.40
33.35

200 Freestyle LCM 2:30.95

34.98
38.32
39.20
38.45

Front half 73.30s · back half 77.65s

200 Backstroke LCM 2:55.33 split/total mismatch

45.40
47.86
48.35
46.69
43.04
44.96
44.60
42.73

200 Individual Medley LCM 2:52.89

38.14
96.94
37.81

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.00 1 swim
100 Freestyle SCY 1:04.77 2 swims
200 Freestyle SCY 2:24.26 1 swim
500 Freestyle SCY 5:43.58 1 swim
50 Backstroke SCY 33.94 1 swim
100 Backstroke SCY 1:07.92 2 swims
200 Backstroke SCY 2:22.92 2 swims
50 Breaststroke SCY 37.48 1 swim
100 Breaststroke SCY 1:20.17 1 swim
50 Butterfly SCY 32.64 2 swims
200 Individual Medley SCY 2:32.02 1 swim
50 Freestyle LCM 32.64 1 swim
100 Freestyle LCM 1:03.75 2 swims
200 Freestyle LCM 2:30.95 2 swims
50 Backstroke LCM 37.89 2 swims
200 Backstroke LCM 2:55.33 1 swim
50 Breaststroke LCM 40.19 2 swims
200 Individual Medley LCM 2:52.89 2 swims