Emily Groff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.00 | BB+0.61s to A·+1.91s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 100 Freestyle | SCY | 1:04.77 | B+0.38s to BB·+8.28s to Sectionals | 2025-11-17 | atac your times meet results 063181 |
| 200 Freestyle | SCY | 2:24.26 | B+5.57s to BB·+21.87s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 500 Freestyle | SCY | 5:43.58 | A+12.89s to AA·+14.19s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 50 Backstroke | SCY | 33.94 | B+1.15s to BB·+7.65s to Futures | 2025-11-10 | race touch as nails meet results 006218 |
| 100 Backstroke | SCY | 1:07.92 | BB+3.63s to A·+6.53s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 200 Backstroke | SCY | 2:22.92 | BB+3.63s to A·+9.63s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 50 Breaststroke | SCY | 37.48 | BB+2.09s to A·+7.69s to Futures | 2026-05-18 | COPS 2026 May You Swim Fast Meet |
| 100 Breaststroke | SCY | 1:20.17 | BB+5.98s to A·+9.58s to Sectionals | 2026-05-18 | COPS 2026 May You Swim Fast Meet |
| 50 Butterfly | SCY | 32.64 | B+0.05s to BB·+6.95s to Futures | 2025-11-10 | race touch as nails meet results 006218 |
| 200 Individual Medley | SCY | 2:32.02 | BB+8.63s to A·+15.53s to Sectionals | 2025-11-10 | race touch as nails meet results 006218 |
| 50 Freestyle | LCM | 31.90 | BB+0.71s to A·+2.31s to Sectionals | 2026-07-13 | COR Summer Invite Meet |
| 100 Freestyle | LCM | 1:03.75 | AA+2.06s to AAA·Sectionals ✓+4.46s to Futures | 2026-05-04 | COR May Invite Meet |
| 200 Freestyle | LCM | 2:18.16 | AA+4.97s to AAA·Sectionals ✓+10.37s to Futures | 2026-07-13 | COR Summer Invite Meet |
| 400 Freestyle | LCM | 5:21.44 | BB+13.75s to A·+29.65s to Sectionals | 2026-07-13 | COR Summer Invite Meet |
| 50 Backstroke | LCM | 37.85 | BB+2.46s to A·+6.96s to Futures | 2026-07-13 | COR Summer Invite Meet |
| 200 Backstroke | LCM | 2:50.50 | BB+9.51s to A·+17.11s to Sectionals | 2026-07-13 | COR Summer Invite Meet |
| 50 Breaststroke | LCM | 40.19 | A+1.70s to AA·+5.40s to Futures | 2026-06-21 | 2026 CO Falfins Long Course Openvenue |
| 100 Breaststroke | LCM | 1:31.11 | BB+6.02s to A·+10.12s to Sectionals | 2026-07-20 | NTN July Open Meet |
| 100 Butterfly | LCM | 5:14.77 | +230.38s to B·+245.48s to Sectionals | 2026-07-20 | NTN July Open Meet |
| 200 Individual Medley | LCM | 2:42.58 | A+5.09s to AA·+5.59s to Sectionals | 2026-07-13 | COR Summer Invite Meet |
| 400 Individual Medley | LCM | 5:57.41 | BB+7.72s to A·+24.92s to Sectionals | 2026-07-20 | NTN July Open Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2421 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:21.44 | 569 |
| 200 BK LCM | 2:50.50 | 554 |
| 200 IM LCM | 2:42.58 | 686 |
| 400 IM LCM | 5:57.41 | 612 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2098 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.26 | 465 |
| 100 BK SCY | 1:07.92 | 563 |
| 100 BR SCY | 1:20.17 | 520 |
| 200 IM SCY | 2:32.02 | 550 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.77 split/total mismatch
Front half 33.00s · back half 31.77s
200 Freestyle SCY 2:24.26 split/total mismatch
200 Backstroke SCY 2:22.92 split/total mismatch
200 Individual Medley SCY 2:32.02 split/total mismatch
100 Freestyle LCM 1:03.75 split/total mismatch
200 Freestyle LCM 2:18.16 split/total mismatch
50 Backstroke LCM 37.85 split/total mismatch
100 Breaststroke LCM 1:31.11 split/total mismatch
Front half 75.99s · back half 15.12s
200 Individual Medley LCM 2:42.58 split/total mismatch
400 Individual Medley LCM 5:57.41 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.