Sophia Poon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.91 | B+1.52s to BB | 2026-02-03 | CBST Spring Fever |
| 100 Freestyle | SCY | 1:13.79 | +2.80s to B | 2026-02-03 | CBST Spring Fever |
| 200 Freestyle | SCY | 2:46.56 | +12.77s to B | 2026-02-03 | CBST Spring Fever |
| 50 Backstroke | SCY | 41.20 | +4.61s to B | 2025-10-27 | CBST Autumn Festival |
| 100 Backstroke | SCY | 1:33.11 | +15.92s to B | 2026-02-03 | CBST Spring Fever |
| 50 Butterfly | SCY | 44.67 | +8.68s to B | 2025-10-27 | CBST Autumn Festival |
| 200 Individual Medley | SCY | 3:22.91 | +30.42s to B | 2026-02-03 | CBST Spring Fever |
| 50 Freestyle | LCM | 36.79 | B+2.10s to BB | 2025-06-04 | LAC Longing for Summer |
| 100 Freestyle | LCM | 1:24.42 | +3.23s to B | 2026-01-01 | 1727933 |
| 50 Backstroke | LCM | 45.21 | +2.52s to B | 2026-01-01 | 1727933 |
| 100 Breaststroke | LCM | 2:12.74 | +30.35s to B | 2026-01-01 | 1727933 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
255 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:22.91 | 255 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
823 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.56 | 331 |
| 100 BK SCY | 1:33.11 | 237 |
| 200 IM SCY | 3:22.91 | 255 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.79
Front half 33.67s · back half 40.12s
200 Freestyle SCY 2:46.56
Front half 77.15s · back half 89.41s
100 Backstroke SCY 1:33.11
Front half 43.70s · back half 49.41s
200 Individual Medley SCY 3:22.91
Front half 98.84s · back half 104.07s
Progression
Faster times are higher. One card per event, all courses & history.