swimSophia Poon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.91 | B+1.52s to BB·+7.12s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 100 Freestyle | SCY | 1:13.79 | +2.80s to B·+20.70s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 200 Freestyle | SCY | 2:46.56 | +12.77s to B·+51.57s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 50 Backstroke | SCY | 41.20 | +4.61s to B·+14.91s to Futures | 2025-10-27 | CBST Autumn Festival |
| 100 Backstroke | SCY | 1:33.11 | +15.92s to B·+33.82s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 50 Butterfly | SCY | 44.67 | +8.68s to B·+18.98s to Futures | 2025-10-27 | CBST Autumn Festival |
| 200 Individual Medley | SCY | 3:22.91 | +30.42s to B·+72.22s to Sectionals | 2026-02-03 | CBST Spring Fever |
| 50 Freestyle | LCM | 36.79 | B+2.10s to BB·+8.50s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 100 Freestyle | LCM | 1:24.42 | +3.23s to B·+23.73s to Sectionals | 2026-06-30 | LAC Arena Classic |
| 50 Backstroke | LCM | 45.21 | +2.52s to B·+14.32s to Futures | 2026-01-01 | 1727933 |
| 100 Breaststroke | LCM | 2:12.74 | +30.35s to B·+54.85s to Sectionals | 2026-06-30 | LAC Arena Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
255 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:22.91 | 255 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
823 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.56 | 331 |
| 100 BK SCY | 1:33.11 | 237 |
| 200 IM SCY | 3:22.91 | 255 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.79
Front half 33.67s · back half 40.12s
200 Freestyle SCY 2:46.56
Front half 77.15s · back half 89.41s
100 Backstroke SCY 1:33.11
Front half 43.70s · back half 49.41s
200 Individual Medley SCY 3:22.91
Front half 98.84s · back half 104.07s
100 Freestyle LCM 1:24.42 split/total mismatch
Front half 38.54s · back half 45.88s
100 Breaststroke LCM 2:12.74 split/total mismatch
Front half 61.82s · back half 70.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.