Sophia Freitag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | A+0.85s to AA | 2026-03-01 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 100 Freestyle | SCY | 59.25 | A+0.96s to AA | 2026-02-28 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 200 Freestyle | SCY | 2:09.01 | A+2.62s to AA | 2026-03-01 | 2026 Winter ISI Regionals- HSC - copied fast pool |
| 200 Backstroke | SCY | 2:31.72 | BB+7.83s to A | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.46 | flat | 200 Free Relay | 2026-03-01 | 2026 Winter ISI Regionals- HSC - copied |
| 50 Freestyle | SCY | 27.69 | flying | 200 Free Relay (leg 3) | 2025-07-20 | 2025 ISI Summer HPAC Regional |
| 50 Backstroke | SCY | 31.56 | flat | 200 Medley Relay | 2025-07-19 | 2025 ISI Summer HPAC Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
556 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:31.72 | 556 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
713 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.01 | 713 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.25
Front half 28.28s · back half 30.97s
200 Freestyle SCY 2:09.01
200 Backstroke SCY 2:31.72
Front half 74.00s · back half 77.72s
Progression
Faster times are higher. One card per event, all courses & history.