Sasha Lawing
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.62 | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue | |
| 50 Freestyle | SCY | 51.73 | +17.64s to B | 2020-01-12 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Freestyle | SCY | 2:17.37 | +62.68s to B | 2019-10-20 | RAYS Great Pumpkin Splash Invitational venue |
| 25 Backstroke | SCY | 27.48 | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue | |
| 50 Backstroke | SCY | 1:00.76 | +21.97s to B | 2020-01-12 | 2020 RAYS Jeff Rouse Meet venue |
| 25 Butterfly | SCY | 24.94 | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue | |
| 100 Freestyle | LCM | 1:41.83 | +16.14s to B | 2025-06-07 | 2025 Lisa Coole Memorial Classic venue |
| 200 Freestyle | LCM | 3:36.63 | +29.84s to B | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue |
| 100 Backstroke | LCM | 1:53.98 | +13.39s to B | 2025-06-08 | 2025 Lisa Coole Memorial Classic venue |
| 100 Breaststroke | LCM | 2:11.64 | +21.25s to B | 2025-06-07 | 2025 Lisa Coole Memorial Classic venue |
| 200 Individual Medley | LCM | 4:10.78 | +39.99s to B | 2024-06-29 | 2024 Last Dance Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
750 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:53.98 | 261 |
| 100 BR LCM | 2:11.64 | 239 |
| 200 IM LCM | 4:10.78 | 250 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
518 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:36.63 | 268 |
| 200 IM LCM | 4:10.78 | 250 |
| 50 BK LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:17.37
Front half 63.55s · back half 73.82s
100 Freestyle LCM 1:41.83
Front half 45.84s · back half 55.99s
200 Freestyle LCM 3:36.63
Front half 103.59s · back half 113.04s
100 Backstroke LCM 1:53.98
Front half 54.10s · back half 59.88s
100 Breaststroke LCM 2:11.64
Front half 63.07s · back half 68.57s
200 Individual Medley LCM 4:10.78
Front half 120.86s · back half 129.92s
Progression
Faster times are higher. One card per event, all courses & history.