Sara Cowen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:25.55 | B+5.76s to BB | 2026-01-01 | meet results gst |
| 50 Breaststroke | SCY | 47.93 | +3.94s to B | 2026-01-01 | meet results gst |
| 50 Butterfly | SCY | 37.32 | +0.33s to B | 2026-01-01 | meet results gst |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
393 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:25.55 | 393 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
734 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 47.93 | 326 |
| 50 FL SCY | 37.32 | 408 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:25.55 split/total mismatch
Front half 41.56s · back half 43.99s
Progression
Faster times are higher. One card per event, all courses & history.