Alex Pana
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.80 | 2023-10-13 | Fall B Keeper | |
| 50 Freestyle | SCY | 32.30 | B+1.81s to BB·+9.71s to Sectionals | 2026-02-13 | 2026 OKS West Regional |
| 100 Freestyle | SCY | 1:09.32 | B+2.93s to BB·+20.33s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 200 Freestyle | SCY | 2:44.58 | +8.59s to B·+57.09s to Sectionals | 2025-01-17 | 2025 Meet of Champions |
| 500 Freestyle | SCY | 6:57.37 | B+27.38s to BB·+124.48s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 1000 Freestyle | SCY | 14:49.59 | +6.10s to B·+281.10s to Sectionals | 2025-11-07 | November Invite |
| 25 Backstroke | SCY | 23.29 | 2023-10-13 | Fall B Keeper | |
| 50 Backstroke | SCY | 35.06 | BB+2.37s to A·+10.57s to Sectionals | 2026-10-23 | AESC Halloween Meet 2026 |
| 100 Backstroke | SCY | 1:18.27 | B+2.58s to BB·+22.18s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 200 Backstroke | SCY | 2:49.31 | B+8.82s to BB·+47.92s to Sectionals | 2026-01-10 | 20206 KMSC Winter Invitational |
| 25 Breaststroke | SCY | 25.40 | 2022-11-19 | 2022 Bison Aquatic Club Turkey Meet | |
| 50 Breaststroke | SCY | 42.55 | B+2.46s to BB·+15.36s to Sectionals | 2026-10-23 | AESC Halloween Meet 2026 |
| 100 Breaststroke | SCY | 1:32.48 | B+6.99s to BB·+28.89s to Sectionals | 2026-10-23 | AESC Halloween Meet 2026 |
| 200 Breaststroke | SCY | 3:20.90 | +4.41s to B·+62.31s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 25 Butterfly | SCY | 27.00 | 2023-10-13 | Fall B Keeper | |
| 50 Butterfly | SCY | 34.24 | B+0.05s to BB·+10.55s to Sectionals | 2026-10-16 | SSC Swim For A Cure |
| 100 Butterfly | SCY | 1:24.68 | +1.79s to B·+30.69s to Sectionals | 2026-10-23 | AESC Halloween Meet 2026 |
| 100 Individual Medley | SCY | 1:25.68 | +3.79s to B | 2026-01-31 | AESC Ice Breaker 2026 |
| 200 Individual Medley | SCY | 2:53.89 | B+8.10s to BB·+52.90s to Sectionals | 2026-09-11 | SSC Back to the Blocks Classic |
| 50 Freestyle | LCM | 37.63 | +0.24s to B·+11.64s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 100 Freestyle | LCM | 1:23.93 | +1.84s to B·+27.34s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 200 Freestyle | LCM | 3:28.64 | +29.45s to B·+85.15s to Sectionals | 2024-05-04 | 2024 KMSC Spring Twister |
| 50 Backstroke | LCM | 42.15 | B+0.96s to BB·+13.46s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 100 Backstroke | LCM | 1:32.52 | B+2.93s to BB·+28.13s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 200 Backstroke | LCM | 3:18.96 | B+10.47s to BB·+59.17s to Sectionals | 2025-05-03 | 2025 KMSC Spring Twister |
| 50 Breaststroke | LCM | 52.47 | +2.68s to B·+20.48s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 100 Breaststroke | LCM | 1:52.86 | +5.07s to B·+40.07s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 50 Butterfly | LCM | 1:01.77 | +19.78s to B·+34.38s to Sectionals | 2024-05-17 | Westwood Maybe Meet |
| 100 Butterfly | LCM | 1:44.33 | +9.24s to B·+42.84s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 200 Butterfly | LCM | 4:30.37 | +64.88s to B·+130.88s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2038 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:57.37 | 429 |
| 100 BK SCY | 1:18.27 | 439 |
| 100 BR SCY | 1:32.48 | 393 |
| 100 FL SCY | 1:24.68 | 339 |
| 200 IM SCY | 2:53.89 | 438 |
IMR 11-12 · SCY
2118 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.58 | 359 |
| 50 BK SCY | 35.06 | 519 |
| 50 BR SCY | 42.55 | 405 |
| 50 FL SCY | 34.24 | 473 |
| 100 IM SCY | 1:25.68 | 362 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.32
Front half 34.30s · back half 35.02s
200 Freestyle SCY 2:44.58
Front half 81.23s · back half 83.35s
500 Freestyle SCY 6:57.37
Front half 208.10s · back half 209.27s
1000 Freestyle SCY 14:49.59
Front half 448.08s · back half 441.51s
100 Backstroke SCY 1:18.27
Front half 39.43s · back half 38.84s
200 Backstroke SCY 2:49.31
Front half 84.60s · back half 84.71s
200 Breaststroke SCY 3:20.90
Front half 101.02s · back half 99.88s
100 Butterfly SCY 1:24.68
Front half 39.74s · back half 44.94s
200 Individual Medley SCY 2:53.89
Front half 81.19s · back half 92.70s
100 Freestyle LCM 1:23.93
Front half 40.92s · back half 43.01s
200 Freestyle LCM 3:28.64
Front half 105.04s · back half 103.60s
100 Backstroke LCM 1:32.52
Front half 46.32s · back half 46.20s
200 Backstroke LCM 3:18.96
Front half 99.96s · back half 99.00s
100 Breaststroke LCM 1:52.86
Front half 53.79s · back half 59.07s
200 Butterfly LCM 4:30.37
Front half 58.25s · back half 212.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.