Alex Pruemer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.37 | A+0.68s to AA | 2022-02-26 | 2022 VA Central District 13&O Championships fast pool |
| 100 Freestyle | SCY | 51.55 | A+1.66s to AA | 2022-01-23 | 2022 VA HNVR Duck Bowl venue |
| 200 Freestyle | SCY | 1:50.76 | A+0.57s to AA | 2022-03-04 | 2022 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 4:59.58 | AA+12.89s to AAA | 2022-02-26 | 2022 VA Central District 13&O Championships fast pool |
| 50 Backstroke | SCY | 29.70 | B+1.01s to BB | 2021-11-06 | 2021 VA SwimRVA Fall Festival slow pool |
| 100 Backstroke | SCY | 1:02.13 | B+1.24s to BB | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 200 Backstroke | SCY | 2:10.36 | BB+6.57s to A | 2020-03-01 | 2020 Northern Region 13&O Championships fast pool |
| 50 Breaststroke | SCY | 30.08 | A+0.79s to AA | 2022-01-23 | 2022 VA HNVR Duck Bowl venue |
| 100 Breaststroke | SCY | 1:12.35 | B+2.76s to BB | 2021-11-07 | 2021 VA SwimRVA Fall Festival slow pool |
| 200 Breaststroke | SCY | 2:40.93 | B+9.64s to BB | 2019-10-20 | RAYS Great Pumpkin Splash Invitational venue |
| 100 Butterfly | SCY | 55.26 | A+1.37s to AA | 2022-03-04 | 2022 VSI SC Senior Championships venue |
| 200 Butterfly | SCY | 2:02.48 | A+1.29s to AA | 2022-03-05 | 2022 VSI SC Senior Championships venue |
| 100 Individual Medley | SCY | 1:00.94 | 2021-11-07 | 2021 VA SwimRVA Fall Festival slow pool | |
| 200 Individual Medley | SCY | 2:01.47 | AA+5.28s to AAA | 2022-03-06 | 2022 VSI SC Senior Championships venue |
| 400 Individual Medley | SCY | 4:35.90 | BB+2.31s to A | 2020-01-25 | 2020 Duck Bowl venue |
| 100 Freestyle | LCM | 1:01.36 | BB+1.17s to A | 2022-05-01 | 2022 Helen Wang Sunflower Classic venue |
| 200 Freestyle | LCM | 2:20.59 | BB+9.00s to A | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
| 100 Backstroke | LCM | 1:10.96 | BB+3.97s to A | 2022-05-01 | 2022 Helen Wang Sunflower Classic venue |
| 100 Breaststroke | LCM | 1:19.19 | BB+4.50s to A | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
| 100 Butterfly | LCM | 1:06.24 | BB+1.95s to A | 2022-05-01 | 2022 Helen Wang Sunflower Classic venue |
| 200 Butterfly | LCM | 2:29.46 | BB+5.57s to A | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
| 200 Individual Medley | LCM | 2:26.06 | A+4.17s to AA | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.95 | flat | 200 Free Relay | 2020-03-01 | 2020 Northern Region 13&O Championships |
| 50 Freestyle | SCY | 23.92 | flying | 200 Free Relay (leg 3) | 2021-11-07 | 2021 VA SwimRVA Fall Festival |
| 100 Freestyle | SCY | 50.78 | flat | 400 Free Relay | 2022-03-06 | 2022 VSI SC Senior Championships |
| 100 Freestyle | SCY | 51.01 | flying | 400 Medley Relay (leg 4) | 2022-02-26 | 2022 VA Central District 13&O Championships |
| 100 Breaststroke | SCY | 1:10.06 | flying | 400 Medley Relay (leg 2) | 2020-02-29 | 2020 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3864 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:59.58 | 751 |
| 200 BK SCY | 2:10.36 | 566 |
| 200 BR SCY | 2:40.93 | 432 |
| 200 FL SCY | 2:02.48 | 720 |
| 200 IM SCY | 2:01.47 | 754 |
| 400 IM SCY | 4:35.90 | 641 |
IMR 17-18 · SCY
3145 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.76 | 740 |
| 100 BK SCY | 1:02.13 | 487 |
| 100 BR SCY | 1:12.35 | 463 |
| 100 FL SCY | 55.26 | 701 |
| 200 IM SCY | 2:01.47 | 754 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.55
Front half 24.60s · back half 26.95s
200 Freestyle SCY 1:50.76
Front half 54.17s · back half 56.59s
500 Freestyle SCY 4:59.58
Front half 149.18s · back half 150.40s
100 Backstroke SCY 1:02.13
Front half 30.20s · back half 31.93s
200 Backstroke SCY 2:10.36
Front half 63.79s · back half 66.57s
100 Breaststroke SCY 1:12.35
Front half 34.02s · back half 38.33s
200 Breaststroke SCY 2:40.93
Front half 77.60s · back half 83.33s
100 Butterfly SCY 55.26
Front half 25.75s · back half 29.51s
200 Butterfly SCY 2:02.48
Front half 57.19s · back half 65.29s
100 Individual Medley SCY 1:00.94
Front half 28.87s · back half 32.07s
200 Individual Medley SCY 2:01.47
Front half 57.07s · back half 64.40s
400 Individual Medley SCY 4:35.90
Front half 131.34s · back half 144.56s
100 Freestyle LCM 1:01.36
Front half 29.01s · back half 32.35s
200 Freestyle LCM 2:20.59
Front half 67.23s · back half 73.36s
100 Backstroke LCM 1:10.96
Front half 34.54s · back half 36.42s
100 Breaststroke LCM 1:19.19
Front half 38.05s · back half 41.14s
100 Butterfly LCM 1:06.24
Front half 30.73s · back half 35.51s
200 Butterfly LCM 2:29.46
Front half 70.34s · back half 79.12s
200 Individual Medley LCM 2:26.06
Front half 68.52s · back half 77.54s
Progression
Faster times are higher. One card per event, all courses & history.