swimJoaquin Pok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.11 | BB+0.42s to A·+1.92s to Sectionals | 2026-02-19 | 2026 Juanita Allington Memorial |
| 100 Freestyle | SCY | 53.03 | A+1.04s to AA·+2.04s to Sectionals | 2026-04-30 | PAL Bay Division Championship venue |
| 200 Freestyle | SCY | 1:56.94 | A+3.35s to AA·+5.15s to Sectionals | 2026-02-14 | 2026 Santa Clara Senior Champs venue |
| 500 Freestyle | SCY | 5:07.82 | AA+12.13s to AAA·+5.13s to Sectionals | 2026-02-19 | 2026 Juanita Allington Memorial |
| 50 Backstroke | SCY | 28.93 | BB+0.94s to A·+5.24s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Backstroke | SCY | 1:01.27 | BB+1.68s to A·+5.78s to Sectionals | 2026-02-19 | 2026 Juanita Allington Memorial |
| 200 Backstroke | SCY | 2:12.81 | BB+2.72s to A·+11.52s to Sectionals | 2026-02-19 | 2026 Juanita Allington Memorial |
| 50 Breaststroke | SCY | 32.79 | BB+0.70s to A·+6.50s to Futures | 2026-02-19 | 2026 Juanita Allington Memorial |
| 100 Breaststroke | SCY | 1:12.36 | BB+4.97s to A·+9.17s to Sectionals | 2025-12-04 | 2025 Holiday Swim Festival |
| 50 Butterfly | SCY | 29.51 | BB+1.72s to A·+6.62s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Butterfly | SCY | 1:04.43 | B+0.64s to BB·+9.24s to Sectionals | 2026-01-10 | BAC Norman Cutler Memorial venue |
| 200 Individual Medley | SCY | 2:15.00 | BB+2.81s to A·+11.01s to Sectionals | 2026-01-17 | Cal Invitational Swim Meet venue |
| 50 Freestyle | LCM | 29.91 | BB+1.32s to A·+2.92s to Sectionals | 2026-06-14 | BAC Long Course venue |
| 100 Freestyle | LCM | 1:02.01 | A+2.32s to AA·+3.02s to Sectionals | 2026-04-18 | Pacific Swimming LCM Senior Open host TERA venue |
| 200 Freestyle | LCM | 2:21.52 | BB+4.33s to A·+12.83s to Sectionals | 2026-06-14 | BAC Long Course venue |
| 400 Freestyle | LCM | 4:49.38 | A+9.49s to AA·+14.99s to Sectionals | 2026-04-18 | Pacific Swimming LCM Senior Open host TERA venue |
| 100 Backstroke | LCM | 1:14.14 | BB+4.55s to A·+8.95s to Sectionals | 2026-06-14 | BAC Long Course venue |
| 100 Breaststroke | LCM | 1:29.95 | B+5.06s to BB·+16.25s to Sectionals | 2026-06-13 | BAC Long Course venue |
| 200 Individual Medley | LCM | 2:44.25 | BB+11.06s to A·+19.56s to Sectionals | 2026-06-13 | BAC Long Course venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1890 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:07.82 | 723 |
| 200 BK SCY | 2:12.81 | 578 |
| 200 IM SCY | 2:15.00 | 589 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2802 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.94 | 663 |
| 100 BK SCY | 1:01.27 | 566 |
| 100 BR SCY | 1:12.36 | 506 |
| 100 FL SCY | 1:04.43 | 478 |
| 200 IM SCY | 2:15.00 | 589 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.03
Front half 25.46s · back half 27.57s
200 Freestyle SCY 1:56.94
Front half 56.42s · back half 60.52s
100 Breaststroke SCY 1:12.36
Front half 33.59s · back half 38.77s
200 Individual Medley SCY 2:15.00
Front half 62.54s · back half 72.46s
200 Freestyle LCM 2:21.52
Front half 67.95s · back half 73.57s
400 Freestyle LCM 4:49.38
Front half 141.69s · back half 147.69s
200 Individual Medley LCM 2:44.25
Front half 77.79s · back half 86.46s
Progression
Faster times are higher. One card per event, all courses & history.